Yoga Today
By Yoga Today
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Podcast Description
We have set an intention at Yoga Today to make the benefits of yoga accessible to everyone, everywhere. Adi, Neesha and Sarah are back on iTunes with a new series, Inside Yoga Today, and they are livin la vida yoga. From yummy yogi recipes to quick rejuvenating sequences, take your yoga practice off the mat with us to engage in health, balance and joy. Nurture your mind, body and spirit with more yoga, more often.
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
| 1 | VideoLet Go - Light Practice | -- | 4/9/12 | Free | View In iTunes |
| 2 | VideoSmile - Light Practice | -- | 4/2/12 | Free | View In iTunes |
| 3 | VideoWind Down - Light Practice | -- | 3/26/12 | Free | View In iTunes |
| 4 | VideoCosmic Dancer - Light Practice | -- | 3/19/12 | Free | View In iTunes |
| 5 | VideoGo Deeper into Arm Balances - Light Practice | -- | 3/12/12 | Free | View In iTunes |
| 6 | VideoBird of Paradise - Light Practice | -- | 3/5/12 | Free | View In iTunes |
| 7 | VideoFlip the Switch - Light Practice | -- | 2/27/12 | Free | View In iTunes |
| 8 | VideoIgnite the Creative Spark - Light Practice | -- | 2/20/12 | Free | View In iTunes |
| 9 | VideoBetter than Coffee - Light Practice | -- | 2/13/12 | Free | View In iTunes |
| 10 | VideoRealign - Light Practice | -- | 2/6/12 | Free | View In iTunes |
| 11 | VideoSculpt and Refine - Light Practice | -- | 1/23/12 | Free | View In iTunes |
| 12 | VideoTurn Up the Heat - Light Practice | -- | 1/15/12 | Free | View In iTunes |
| 13 | VideoBegin the Burn - Light Practice | -- | 1/9/12 | Free | View In iTunes |
| 14 | VideoKick Start Your Metabolism - Light Practice | -- | 1/4/12 | Free | View In iTunes |
| 15 | VideoThe Chakras - Light Practice | -- | 4/3/11 | Free | View In iTunes |
| 16 | VideoAlignment - Light Practice | -- | 3/28/11 | Free | View In iTunes |
| 17 | VideoFlow - Light Practice | -- | 3/20/11 | Free | View In iTunes |
| 18 | VideoAlignment - Light Practice | -- | 3/14/11 | Free | View In iTunes |
| 19 | VideoThe Ground Up - Light Practice | -- | 3/6/11 | Free | View In iTunes |
| 20 | VideoBandhas and Breath: Basics - Light Practice | -- | 2/27/11 | Free | View In iTunes |
| 21 | VideoBackbends for Stress Management - Light Practice | -- | 2/20/11 | Free | View In iTunes |
| 22 | VideoLunging into Freedom - Light Practice | -- | 2/14/11 | Free | View In iTunes |
| 23 | VideoGrateful Hip Openers - Light Practice | -- | 2/6/11 | Free | View In iTunes |
| 24 | VideoPlayful Open Hamstrings and Stable Shoulders - Light Practice | -- | 1/30/11 | Free | View In iTunes |
| 25 | VideoSweat for Humanity - Light Practice | -- | 1/23/11 | Free | View In iTunes |
| 26 | VideoStress Reducing Rapid Kundalini - Light Practice | -- | 1/16/11 | Free | View In iTunes |
| 27 | VideoEstablishing Your Center Through Hip Openers - Light Practice | -- | 1/9/11 | Free | View In iTunes |
| 28 | VideoBackbends to Energize the Spine - Light Practice | -- | 1/3/11 | Free | View In iTunes |
| 29 | VideoBalancing the Immune System - Light Practice | -- | 12/27/10 | Free | View In iTunes |
| 30 | VideoExploring Evolution and Arm Balances - Light Practice | -- | 12/20/10 | Free | View In iTunes |
| 31 | VideoKiss the Edge of Challenge - Light Practice | -- | 12/13/10 | Free | View In iTunes |
| 32 | VideoThe Anahata (4th) Chakra - Light Practice | -- | 12/6/10 | Free | View In iTunes |
| 33 | VideoOpening to the Field of Connectivity - Light Practice | -- | 11/29/10 | Free | View In iTunes |
| 34 | VideoArm Balancing - Light Practice | -- | 11/22/10 | Free | View In iTunes |
| 35 | VideoDeveloping a Strong, Steady Breath, and Quiet Mind - Light Practice | -- | 11/16/10 | Free | View In iTunes |
| 36 | VideoGet Insight to Your Greatness in Balancing and Hip Opening Poses - Light Practice | -- | 11/6/10 | Free | View In iTunes |
| 37 | VideoBlissful Hips - Light Practice | -- | 11/1/10 | Free | View In iTunes |
| 38 | VideoNew classes – a word from Sarah, Neesha, and Adi | -- | 10/26/10 | Free | View In iTunes |
| 39 | VideoCore Consciousness - Light Practice | -- | 10/25/10 | Free | View In iTunes |
| 40 | VideoA Quick Juicy Heart Opener with Neesha | -- | 3/16/10 | Free | View In iTunes |
| 41 | VideoThe Primary Series - Express | -- | 2/8/10 | Free | View In iTunes |
| 42 | VideoEngaging Muladhara, the Root Chakra | -- | 1/15/10 | Free | View In iTunes |
| 43 | VideoInner Balance: Eka Pada Koundiyanasana I | -- | 12/24/09 | Free | View In iTunes |
| 44 | VideoPrepare for Shoulder Stand with Heart Openers | -- | 11/27/09 | Free | View In iTunes |
| 45 | VideoInner Balance | -- | 10/23/09 | Free | View In iTunes |
| 46 | VideoPerk up your Posture | -- | 10/14/09 | Free | View In iTunes |
| 47 | VideoOpening to Hanumanasana | -- | 9/23/09 | Free | View In iTunes |
| 48 | VideoWake up Your Spine | -- | 9/15/09 | Free | View In iTunes |
| 49 | VideoYoga for the Novice | -- | 9/9/09 | Free | View In iTunes |
| 50 | VideoTwising Away Tension | -- | 8/26/09 | Free | View In iTunes |
| 51 | VideoRenew Your Rhythms | -- | 8/12/09 | Free | View In iTunes |
| 52 | VideoYoga for your Cycle | -- | 7/21/09 | Free | View In iTunes |
| 53 | VideoBalancing & Backbends | -- | 7/16/09 | Free | View In iTunes |
| 54 | VideoKarmic Kundalini | -- | 7/6/09 | Free | View In iTunes |
| 55 | VideoEmbracing Abundance | -- | 6/13/09 | Free | View In iTunes |
| 56 | VideoPeaceful Pranayama | -- | 5/27/09 | Free | View In iTunes |
| 57 | VideoStrengthen your Spirit | -- | 5/20/09 | Free | View In iTunes |
| 58 | VideoImprove your Outlook with Neesha | -- | 5/13/09 | Free | View In iTunes |
| 59 | VideoArm Balancing with Adi | -- | 5/4/09 | Free | View In iTunes |
| 60 | VideoIntroduction to the Bandhas | -- | 4/28/09 | Free | View In iTunes |
| 61 | VideoIn-flight Yoga | -- | 4/20/09 | Free | View In iTunes |
| 62 | VideoHip Opening Lunges with Adi | -- | 4/14/09 | Free | View In iTunes |
| 63 | VideoOpen the Mind | -- | 4/6/09 | Free | View In iTunes |
| 64 | VideoHandstand How-To with Neesha | -- | 3/30/09 | Free | View In iTunes |
| 65 | VideoBack Relief with Adi - Inside Yoga Today Ep. 29 | -- | 3/23/09 | Free | View In iTunes |
| 66 | VideoYoga for Kids with Sarah – Inside Yoga Today Ep. 28 | -- | 3/16/09 | Free | View In iTunes |
| 67 | VideoShoulder Therapy with Neesha- Inside Yoga Today Ep. 27 | -- | 3/9/09 | Free | View In iTunes |
| 68 | VideoCalming & Grounding Breath - Inside Yoga Today Ep. 26 | -- | 3/3/09 | Free | View In iTunes |
| 69 | VideoBrain Balancer with Sarah Kline - Inside Yoga Today Ep. 25 | -- | 2/24/09 | Free | View In iTunes |
| 70 | VideoHip Openers With Neesha - Inside Yoga Today Ep #24 | -- | 2/10/09 | Free | View In iTunes |
| 71 | VideoA Calming Vacation Sequence with Adi - Inside Yoga Today Ep. 23 | -- | 2/4/09 | Free | View In iTunes |
| 72 | VideoAn evening wind down with Neesha, Inside Yogatoday Ep. #22 | wind down before bed with yoga stretches. | 1/25/09 | Free | View In iTunes |
| 73 | VideoDeep Breathing Stress Relief with Adi - Inside Yoga Today Ep. #21 | -- | 1/19/09 | Free | View In iTunes |
| 74 | VideoAfter ski or snowboard cooldown with Sarah/ Inside yogatoday episode #20 | Cooldown after a long day on the slopes | 1/11/09 | Free | View In iTunes |
| 75 | VideoTheraputic Knee Excercises with Neesha, episode #19 | Knee therapy for anyone with sore joints. | 1/5/09 | Free | View In iTunes |
| 76 | VideoA pre vacation Strengthener with Adi, Inside Yogatoday episode #18 | A strength building ruitine to have you ready for whatever your vacation offers. | 12/27/08 | Free | View In iTunes |
| 77 | VideoA skiing and snowboarding warm up with Sarah, Inside Yogatoday Episode #17 | An energizing warm up for snowboarders and skiers. | 12/23/08 | Free | View In iTunes |
| 78 | VideoMorning Yoga with Neesha - Inside Yoga Today Ep. 16 | -- | 12/15/08 | Free | View In iTunes |
| 79 | VideoMake Your Own Energy Bars with Adi - Inside Yoga Today Ep. 15 | -- | 12/9/08 | Free | View In iTunes |
| 80 | VideoYoga for the Weary Traveler with Sarah - Inside Yoga Today Ep. 14 | Sarah Kline leads a grounding sequence that will bring relief after a long day of traveling. | 12/3/08 | Free | View In iTunes |
| 81 | VideoFind a Comfortable Meditative Seat with Neesha - Inside Yoga Today Ep. 13 | Neesha guides a few hip openers and a brief meditation that will bring your awareness to the miracle of your body! | 11/25/08 | Free | View In iTunes |
| 82 | VideoLower Body Sculpting with Adi - Inside Yoga Today Ep.12 | Adi Amar demonstrates four simple exercises that will target those hard-to-reach muscles in the hips, thighs and bum. | 11/17/08 | Free | View In iTunes |
| 83 | VideoYoga for Insomnia with Sarah - Inside Yoga Today Ep. 11 | -- | 11/10/08 | Free | View In iTunes |
| 84 | VideoEnergizing Office Workout with Neesha – Inside Yoga Today Ep. 10 | Oxygenate your blood, clear your mind, and stretch & tone your muscles with this quick, energizing office workout with Neesha. It’s quick and easy and can be done at your desk, in business attire. | 11/3/08 | Free | View In iTunes |
| 85 | VideoDeep Core Muscle Toning with Adi - Inside Yoga Today Ep. 9 | -- | 10/27/08 | Free | View In iTunes |
| 86 | VideoPrenatal Back Relief with Sarah - Inside Yoga Today Ep. 8 | Try these simple exercises to relieve lower back pain in late stages of pregnancy. | 10/20/08 | Free | View In iTunes |
| 87 | VideoOffice Stress Relief with Neesha - Inside Yoga Today Ep. 7 | Office Stress Relief with Neesha Zollinger | 10/13/08 | Free | View In iTunes |
| 88 | VideoStretches for Biking with Adi - Inside Yoga Today Ep. 6 | Biking with Adi Amar | 10/5/08 | Free | View In iTunes |
| 89 | VideoCore Strengthening with Sarah - Inside Yoga Today Ep. 5 | Wake up and energize your core with Sarah Kline in this tough but worth it sequence:) | 9/30/08 | Free | View In iTunes |
| 90 | VideoA Short Daily Practice with Neesha - Inside Yogatoday Ep. 4 | -- | 9/21/08 | Free | View In iTunes |
| 91 | VideoA Quick & Healthy Salad with Adi - Inside Yoga Today Ep. 3 | Quick Lunch with Adi Amar | 9/14/08 | Free | View In iTunes |
| 92 | VideoStretches for Hiking & Running with Sarah - Inside Yoga Today Ep. 2 | Sara Kline hosts warm-up and warm-down exercises for hiking and running. | 9/7/08 | Free | View In iTunes |
| 93 | VideoSelf Care Tips with Nessha - Inside Yoga Today Ep. 1 | Inside Yoga Today brings you a variety of Ayurvedic techniques with Neesha Zollinger. | 9/1/08 | Free | View In iTunes |
| Total: 93 Episodes |
Customer Reviews
great yoga
Your yoga podcasts are amazing!However I am unable to download them to my ipod and have to watch them on my computer. It would be super if they would all download to an ipod. Your daily yoga on the website is also awesome!
video podcast won't play/sync
Episodes of this podcast won't sync/play on my 3G nano or my 1G iphone.
Hooray!
Yoga Today is awesome! SO excited that you are back on iTunes!!
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