YogaJournal.com : Yoga Practice Podcast
By YogaJournal.com
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Podcast Description
Yoga Journal brings you free yoga classes. The Yoga Practice Podcast with Jason Crandell and Kathryn Budig will help you bring balance, health and well-being into your life. Audio and Video podcasts are available.
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
| 1 | VideoYJ Practice Podcast: Inversions | This sequence will help you build core strength as you learn to skillfully move into three different inversions: Headstand I, Tripod Headstand, and Handstand. | 3/14/10 | Free | View In iTunes |
|
2 |
YJ Practice Podcast: Inversions | This sequence will help you build core strength as you learn to skillfully move into three different inversions: Headstand I, Tripod Headstand, and Handstand. | 3/14/10 | Free | View In iTunes |
|
3 |
YJ Practice Podcast: Move and Sweat | This practice will raise your heart rate and link plenty of movement with breath to help you detox and burn excess energy. | 12/14/09 | Free | View In iTunes |
| 4 | VideoYJ Practice Podcast: Move and Sweat | This practice will raise your heart rate and link plenty of movement with breath to help you detox and burn excess energy. | 12/14/09 | Free | View In iTunes |
|
5 |
YJ Practice Podcast: Arm Balances | Learn simple tips to make even the most challenging arm balances seem accessible. | 11/29/09 | Free | View In iTunes |
| 6 | VideoYJ Practice Podcast: Arm Balances | Learn simple tips to make even the most challenging arm balances seem accessible. | 11/29/09 | Free | View In iTunes |
|
7 |
YJ Practice Podcast: Gentle Flow | This gentle practice was designed for those newer to yoga or for anyone who needs to rejuvenate. | 10/14/09 | Free | View In iTunes |
| 8 | VideoYJ Practice Podcast: Gentle Flow | This gentle practice was designed for those newer to yoga or for anyone who needs to rejuvenate. | 10/14/09 | Free | View In iTunes |
|
9 |
YJ Practice Podcast: Twist and Detox | Give your digestive system a natural boost with this twist and detox practice. | 9/20/09 | Free | View In iTunes |
| 10 | VideoYJ Practice Podcast: Twist and Detox | Give your digestive system a natural boost with this twist and detox practice. | 9/20/09 | Free | View In iTunes |
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11 |
YJ Practice Podcast: Strengthen Your Core | This short core sequence will fire up the abs, build strength, and build confidence. | 8/16/09 | Free | View In iTunes |
| 12 | VideoYJ Practice Podcast: Strengthen Your Core | This short core sequence will fire up the abs, build strength, and build confidence. | 8/16/09 | Free | View In iTunes |
|
13 |
YJ Practice Podcast: Awaken and Strengthen the Arms | Effective sequence to strengthen the arms | 11/10/08 | Free | View In iTunes |
| 14 | VideoYJ Practice Podcast: Awaken and Strengthen the Arms | Effective sequence to strengthen the arms | 11/10/08 | Free | View In iTunes |
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15 |
YJ Practice Podcast: Energizing Sequence | Standing poses, sun salutations and core strengtheners | 10/13/08 | Free | View In iTunes |
| 16 | VideoYJ Practice Podcast: Energizing Sequence | Standing poses, sun salutations and core strengtheners | 10/13/08 | Free | View In iTunes |
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17 |
YJ Practice Podcast: More Hip Openers | Hip opening sequence and a safe Lotus Pose | 9/8/08 | Free | View In iTunes |
| 18 | VideoYJ Practice Podcast: More Hip Openers | Hip opening sequence and a safe Lotus Pose | 9/8/08 | Free | View In iTunes |
|
19 |
YJ Practice Podcast: Hip Openers | Jason leads a safe hip opening sequence | 7/21/08 | Free | View In iTunes |
| 20 | VideoYJ Practice Podcast: Hip Openers | Jason leads a safe hip opening sequence | 7/21/08 | Free | View In iTunes |
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21 |
YJ Practice Podcast: Standing Poses with Hip Opening Lunges | Standing poses form a strong physical foundation for your asana practice. | 7/4/08 | Free | View In iTunes |
| 22 | VideoYJ Practice Podcast: Standing Poses and Hip Opening Lunges | Standing poses form a strong physical foundation for your asana practice. | 7/4/08 | Free | View In iTunes |
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23 |
YJ Practice Podcast: Shoulders | Vinyasa flow sequence with emphasis on shoulders | 6/10/08 | Free | View In iTunes |
| 24 | VideoYJ Practice Podcast: Shoulders | Vinyasa flow sequence with an emphasis on opening the shoulders. | 6/10/08 | Free | View In iTunes |
|
25 |
YJ Practice Podcast: Balancing Poses | Balancing pose sequence with Jason Crandell, Yoga Journal writer and teacher | 6/2/08 | Free | View In iTunes |
| 26 | VideoYJ Practice Podcast: Balancing Poses | Balancing pose sequence with Jason Crandell, Yoga Journal writer and teacher | 6/2/08 | Free | View In iTunes |
|
27 |
YJ Practice Podcast: Forward Bends | Create openness in the back of the legs | 5/26/08 | Free | View In iTunes |
| 28 | VideoYJ Practice Podcast: Forward Bends | Create openness in the back of the legs | 5/26/08 | Free | View In iTunes |
|
29 |
YJ Practice Podcast: Strengthen the Core | Audio-only version of YJ Practice Podcast: Strengthen the Core | 5/20/08 | Free | View In iTunes |
| 30 | VideoYJ Practice Podcast: Strengthen the Core | Stregthen your core. | 5/20/08 | Free | View In iTunes |
|
31 |
YJ Practice Podcast: Gentle Backbends | Audio-only version of YJ Practice Podcast: Gentle Backbends | 5/13/08 | Free | View In iTunes |
| 32 | VideoYJ Practice Podcast: Gentle Backbends | Bend back with ease. | 5/13/08 | Free | View In iTunes |
| 33 | VideoYJ Practice Podcast: Evening sequence | Unwind and and wrap up your day with this calming yoga sequence. | 5/5/08 | Free | View In iTunes |
| 34 | VideoYJ Practice Podcast: Morning sequence | Follow this energizing sequence to awaken your body and mind. | 4/28/08 | Free | View In iTunes |
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35 |
YJ Practice Podcast: Morning sequence | Audio-only version of YJ Practice Podcast: Morning Sequence | 4/28/08 | Free | View In iTunes |
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36 |
YJ Practice Podcast: Full Class | Join the Yoga Journal Staff for a special 75 minute class | 4/14/08 | Free | View In iTunes |
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37 |
YJ Practice Podcast: Evening sequence | Audio-only version of YJ Practice Podcast: Evening Sequence | 4/5/08 | Free | View In iTunes |
|
38 |
YJ Practice Podcast: Side Bending | Create spaciousness in the sides of the ribs, the outer hips, and the waist. | 3/31/08 | Free | View In iTunes |
|
39 |
YJ Practice Podcast: Arm Balances | Build stregnth and awareness in the upper body | 3/24/08 | Free | View In iTunes |
|
40 |
YJ Practice Podcast Shoulder and Chest Opener | Well rounded sequence of shoulder and chest openers | 3/10/08 | Free | View In iTunes |
|
41 |
YJ Practice Podcast: Twists | Cleanse internal organs and spacious ease in the back body. | 3/4/08 | Free | View In iTunes |
|
42 |
YJ Practice Podcast: Forward Bends | Release tension from back of the legs. | 2/25/08 | Free | View In iTunes |
|
43 |
YJ Practice Podcast: Sun Salutations | Explore invigorating sun salutations. | 2/19/08 | Free | View In iTunes |
|
44 |
YJ Practice Podcast: Gentle Backbending | Create an even graceful arc in the back. | 2/12/08 | Free | View In iTunes |
|
45 |
YJ Practice Podcast: Standing Poses | Cultivate a balance between strength and flexibility in the limbs and the hips. | 2/5/08 | Free | View In iTunes |
|
46 |
YJ Practice Podcast Hip Openers | Wide range of poses to open the hips. | 1/28/08 | Free | View In iTunes |
|
47 |
YJ Practice Podcast: Strengthen Your Core | Strengthen your core with standing and seated poses. | 1/21/08 | Free | View In iTunes |
|
48 |
YJ Practice Podcast: Overall Toning | Awaken, revitalize and tone the entire body with a slow-flow yoga class. | 1/13/08 | Free | View In iTunes |
| Total: 48 Episodes |
Customer Reviews
Yoga practice with Mr Crandell
Excellent practice and thank you from those of us who live in small island states where we have no yoga centres.
I'd been finding it hard to get a home practice...
going, but it's helped so much to have a new podcast, with a nicely balanced, well-thought-out sequence, appear every week on iTunes... and Jason Crandell's narration makes it *almost* as good as being in class. Also, I noticed that, in one of the most recent ones, he suggests combining one or more of the sequences, which would make these podcasts useful even for people who find 20-30 minutes too short.
Great for Travelers!
I have been struggling with how to practice while traveling for work. I love the series of podcasts as I can choose those that work out best based on the size of my hotel room and the amount of time I have to practice. Thank you Jason Crandall and Yoga Journal for making these available and I am looking forward to furture podcasts for my library.
