You The Owner's Manual w/ Dr. Michael Roizen - HealthRadio.NET
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Podcast Description
Your guide to Looking Younger and Living Longer... hosted by best-selling author Dr. Michael Roizen, M.D... a regular featured guest on Oprah, Good Morning America and many other shows.
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1 |
Straight Talk from the Docs & Getting Fit with Video Games | Get the latest health headlines from Dr. Roizen, cohost Arthur Perry, MD., and Deb Lonzer, MD. Plus More from RealAge Can Video Games Get You Fit? Dr. Perry's Flap of the Week What's Dr. Perry all fired up about this week? Tune in to find out. The Secret Is In YOU™ Got a health question? We'll help you discover just how amazing your body is. E-mail us at youdocs@gmail.com, or call 877-711-5611 for online or on-air counseling. | 2/4/12 | Free | View In iTunes |
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2 |
Help Put an End to Cyberbullying | Concerned for your child's well-being as more reports of bullying -- online and off -- among children make headlines? If so, tune in to Patricia Evans, author of Victory Over Verbal Abuse: A Healing Guide to Renewing Your Spirit and Reclaiming Your Life. She'll share the warning signs of verbal abuse in teens and how to best address and resolve the issue. [b]Plus[/b] RealAge Tip 6 Healthy Fast-Food Meals for Kids | 2/4/12 | Free | View In iTunes |
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3 |
Straight Talk from the Docs & 3 Ways to Relieve Achy Joints | Get the latest health headlines from Dr. Roizen, cohost Arthur Perry, MD., and Deb Lonzer, MD. Plus More from RealAge Does Cold Weather Cause Joint Pain? 3 Ways to Relieve Achy Joints Dr. Perry's Flap of the Week What's Dr. Perry all fired up about this week? Tune in to find out. The Secret Is In YOU™ Got a health question? We'll help you discover just how amazing your body is. E-mail us at youdocs@gmail.com, or call 877-711-5611 for online or on-air counseling. | 1/28/12 | Free | View In iTunes |
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4 |
How to Live a Happier, Healthier, Uncluttered Life | Do you have a difficult time throwing out items, such as shoes or clothes, or tend to accumulate more than you need -- even buying items you already have at home? If this sounds like you or someone you know, tune in to hear Robin Zasio, Psy. D., author of [i]The Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life[/i]. She'll offer simple ways to tackle the clutter, get organized, and live a simpler life without an overabundance of stuff. [b]Plus[/b] RealAge Tip Check Your Indoor Air Quality to Breathe Easy | 1/28/12 | Free | View In iTunes |
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5 |
Straight Talk from the Docs & 5 Low-Cal Snacks | Get the latest health headlines from Dr. Roizen, cohost Arthur Perry, MD., and Deb Lonzer, MD. Plus More from RealAge 5 Low-Calorie Game Day Snacks Dr. Perry's Flap of the Week What's Dr. Perry all fired up about this week? Tune in to find out. The Secret Is In YOU™ Got a health question? We'll help you discover just how amazing your body is. E-mail us at youdocs@gmail.com, or call 877-711-5611 for online or on-air counseling. | 1/21/12 | Free | View In iTunes |
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6 |
Are You Ready to Live Past 100? | If you've ever toyed with the possibility of living beyond 100 years with your health still intact, tune in to hear Sonia Arrison, futurist and author of "100 Plus: How the Coming Age of Longevity Will Change Everything, from Careers to Relationships to Family and Faith". She'll share breakthroughs in science and technology that are extending people's lives, eradicating disease, and changing life as we know it -- for better or worse. [b]Plus[/b] RealAge Tip Listen to Music for a Better Brain and Body | 1/21/12 | Free | View In iTunes |
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7 |
Straight Talk from the Docs & Benefits of Meditation | Get the latest health headlines from Dr. Roizen, cohost Arthur Perry, MD., and Deb Lonzer, MD. Plus More from RealAge Stay Calm and Focused with Meditation Dr. Perry's Flap of the Week What's Dr. Perry all fired up about this week? Tune in to find out. The Secret Is In YOU™ Got a health question? We'll help you discover just how amazing your body is. E-mail us at youdocs@gmail.com, or call 877-711-5611 for online or on-air counseling. | 1/14/12 | Free | View In iTunes |
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8 |
Be the Change in Your Life | If you've ever had dreams for your life that you have yet to fulfill, you'll want to tune in to hear Regina Brett, author of [i]Be the Miracle: 50 Lessons for Making the Impossible Possible[/i]. She'll share about her own life's ups and downs, and how she's used these experiences to inspire herself and others to make small life changes that can lead to fulfilled dreams and hopes. [b]Plus[/b] RealAge Tip How to Be Fun, Have Fun, and Stay Young | 1/14/12 | Free | View In iTunes |
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9 |
Straight Talk from the Docs & 7 Ways to Prevent Alzheimer's Disease | Get the latest health headlines from Dr. Roizen, cohost Arthur Perry, MD., and Deb Lonzer, MD. Plus More from RealAge Discover 7 Ways to Prevent Alzheimer's Disease Dr. Perry's Flap of the Week What's Dr. Perry all fired up about this week? Tune in to find out. | 1/7/12 | Free | View In iTunes |
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10 |
Are You Addicted to Unhealthy Foods? | If you find yourself hungering for the fatty or sugary foods that you most want to avoid, tune in to hear Mike Dow, Psy.D, author of [i]Diet Rehab: 28 Days to Finally Stop Craving the Foods That Make You Fat[/i]. He'll explain how food, like drugs, is an addiction you can overcome in a few simple, life-changing steps. [b]Plus[/b] RealAge Tip The Surprising Power of Happiness | 1/7/12 | Free | View In iTunes |
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11 |
Straight Talk from the Docs & 3 Steps to Coping with Stress | Get the latest health headlines from Dr. Roizen, cohost Arthur Perry, MD., and Deb Lonzer, MD. Plus More from RealAge 3 Steps to Coping with Stress Dr. Perry's Flap of the Week What's Dr. Perry all fired up about this week? Tune in to find out. | 12/17/11 | Free | View In iTunes |
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12 |
Eat, Drink, and Be Mindful This Holiday | Are you finding it hard to resist holiday cookies, eggnog, gravy, and more? Tune in to Susan Albers, PsyD, author of [i]But I Deserve This Chocolate: The 50 Most Common Diet-Derailing Excuses and How to Outwit Them[/i]. She's back to offer tips and tricks on how to overcome "I'll start after the holidays" thinking so you can enjoy the foods you love without expanding your waistline. Plus RealAge Tip Are You Sleeping Your Life Away? | 12/17/11 | Free | View In iTunes |
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13 |
Drink This Beverage for a Better Brain | Get the latest health headlines from Dr. Michael Roizen and co-hosts Arthur Perry, MD and Deb Lonzer, MD. Plus more from RealAge: Drink This Beverage for a Better Brain! Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 12/3/11 | Free | View In iTunes |
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14 |
Michael Crichton's New Book & 3 Steps to Coping with Stress | Do you thirst for more science-fiction adventures like those found in Michael Crichton's books Jurassic Park and The Andromeda Strain? Tune in to science writer Richard Preston, who was chosen to complete Crichton's manuscript of Micro -- a book that Crichton was well into writing at the time of his death in 2008. Preston will share how he became involved with the project, what it was like to step into Crichton's shoes as a writer, and how he interlaced hard science into the book's sci-fi world knowing that Crichton was a stickler for scientific accuracy. | 12/2/11 | Free | View In iTunes |
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5 Tricks to Fight Food Cravings | Get the latest health headlines from Dr. Michael Roizen and co-hosts Arthur Perry, MD and Deb Lonzer, MD. Plus more from RealAge: 5 Tricks to Fight Food Cravings. Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 11/19/11 | Free | View In iTunes |
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16 |
Healthy Grocery Shopping Made Easy | Does the thought of needing to go grocery shopping make you wince? If so, tune in to hear Hungry Girl Lisa Lillien, author of Hungry Girl Supermarket Survival: Aisle by Aisle HG-Style! She'll offer a whole new way of grocery shopping that makes it fun to shop 'til you drop while reading food labels, buying healthful foods, and turning your bounty into delicious, guilt-free dishes sure to impress your friends and family. Plus, RealAge Tip of the Week - Heat Up Your Sex Life with Yoga! | 11/19/11 | Free | View In iTunes |
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Help Flatten Your Tummy During Breakfast? | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Belly-Flattening Breakfast Choices Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 11/12/11 | Free | View In iTunes |
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Is What You Eat Making You Sick? | Do you or someone in your family always seem to get sick this time of year? Tune in to hear Joel Fuhrman, MD, author of "Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free". He'll share how to build up your immune system by giving your body the super foods and nutrients it needs to prevent colds, flu, and other illnesses. Plus, he'll recommend some of the best immunity-boosting foods to eat to stay healthy year-round. Plus, RealAge Tip of the Week - A Surprisingly Powerful Drug-Free Pain Reliever | 11/12/11 | Free | View In iTunes |
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Want a Bigger, Better Brain? | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: 30 Minutes to a Bigger, Better Brain Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 10/29/11 | Free | View In iTunes |
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20 |
How Does Healing Sound? | Tune in to hear Don Campbell and Alex Domain, authors of a new book called "Healing at the Speed of Sound: How What We Hear Transforms Our Brains and Our Lives", From Music to Silence and Everything in Between. They'll share how music, sound, and even silence affects our daily lives -- both mentally and physically -- and why certain sounds could be a prescription for helping people to focus, reduce stress, improve brain function, and boost their joy factor. Plus, RealAge Tip of the Week - Two Surprising Ways to Slim Down Faster | 10/29/11 | Free | View In iTunes |
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21 |
Foods that Help Memory | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Extra-Virgin Olive Oil: Something to Remember Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 10/22/11 | Free | View In iTunes |
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22 |
Screenings That Could Save Newborn Babies' Lives | Meet Jill Levy-Fisch, president of Save Babies Through Screening Foundation (SBTS), whose organization's goal is to prevent the detrimental effects of detectable disorders in babies at birth. She'll be joined by actor Scott Baio and his wife, Rene, who had a personal experience with newborn screening when their daughter, Bailey, was born. They'll discuss why newborn screening is important, what expectant parents should know, and what is being done to make newborn screening programs consistent throughout the U.S. Plus, RealAge Tip of the Week - A Sweet, Super-Healthy Treat for Diabetics | 10/22/11 | Free | View In iTunes |
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23 |
Foods that Fight Cancer | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Eat Mexican Food Tonight and Fight Colon Cancer Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 10/15/11 | Free | View In iTunes |
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24 |
An Osteoporosis Treatment That's Out of This World | Meet Cleveland Clinic researcher Dr. Ronald Midura, who recently studied bone loss in zero gravity aboard the space shuttle Atlantis. He'll share what the research project entailed, how it came about, what the study's findings might mean for those with osteoporosis, and what it was like to be part of Atlantis' final voyage. Plus, RealAge Tip of the Week - The Surprising Power of Happiness | 10/15/11 | Free | View In iTunes |
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25 |
7 Ways to Prevent Alzheimer's | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: 7 Ways to Prevent Alzheimer's Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 10/1/11 | Free | View In iTunes |
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26 |
Chef Finds Redemption, Inspiration in the Kitchen | Meet Rick Tramonto, chef and author of "Scars of a Chef: The Searing Story of a Top Chef Marked Forever by the Grit and Grace of Life in the Kitchen." He'll share his rags-to-riches tale of starting his culinary career at Wendy's Hamburgers and moving up the ranks to become a world-renowned chef, while experiencing some great highs and even greater lows in between that would help him find his way amidst life-changing challenges. Plus, RealAge Tip of the Week - Eat Here to Eat Less | 10/1/11 | Free | View In iTunes |
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27 |
Living Carefree the RealAge Way | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: The Food That Helps You Feel Carefree Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 9/24/11 | Free | View In iTunes |
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28 |
Children's Author Inspires Young Writers | Meet reading specialist, educational consultant and author of the Max and Annie children's book series, Sandra Philipson. Since 1999, she's been promoting youth literacy and writing by visiting schools and establishing a creative writing group at the Cleveland Clinic Children's Hospital for Rehabilitation. Tune in to hear about her latest book and how she encourages children to tell their tales. Plus, RealAge Tip of the Week - Swap Stories, Live Longer | 9/24/11 | Free | View In iTunes |
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29 |
Slimming Sweets | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: A Sweet Treat That Slims You Down Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 9/17/11 | Free | View In iTunes |
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30 |
Could Your Home Be Making You Sick? | Is it possible that your sheets may be causing your insomnia? Or that your cookware poses health risks? Tune in to hear Debra Lynn Dadd, longtime consumer advocate and author of "Toxic Free: How to Protect Your Health and Home from the Chemicals That Are Making You Sick". She'll point out common household products that are potentially dangerous and provide safer alternatives. Plus, RealAge Tip of the Week - How Fur Helps You Live Longer | 9/17/11 | Free | View In iTunes |
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31 |
Better Vision by Way of Food | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: See Better with These Cataract-Fighting Foods Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 9/10/11 | Free | View In iTunes |
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32 |
Food and Kitchen Myths Debunked | Ever wondered whether a box of baking soda in the fridge really absorbs odors or whether you should panic because you forgot to soak your dried beans for dinner? Tune in to hear Chef Bruce Weinstein, co-author of "Lobsters Scream When You Boil Them . . . and 100 Other Myths About Food and Cooking", dish up answers to your food questions and provide truth behind the urban legends. Plus, RealAge Tip of the Week - This Nut Has Fewer Calories Than You Think | 9/10/11 | Free | View In iTunes |
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33 |
Find out How to Make Your Muscles Younger the RealAge Way! | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Just 20 Minutes to Younger Muscles Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 9/3/11 | Free | View In iTunes |
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34 |
Integrative Therapies for Prostate Cancer | Just in time for Prostate Cancer Awareness Month, founder and director of the Center for Holistic Urology at Columbia University, Dr. Aaron Katz joins Dr. Mike to discuss how men can take care of their prostate and integrative therapy options. Plus, RealAge Tip of the Week - Add This to Lunch to Beat Afternoon Munchies | 9/3/11 | Free | View In iTunes |
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RealAge Tips on Sleeping Better | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: How to Sleep Better and Save Your Marriage Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 7/30/11 | Free | View In iTunes |
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36 |
Could Food Be Behind Your Child's Health Issues? | Food allergies are on the rise among children. Tune in to hear Kelly Dorfman, MS, LND, author of "What's Eating Your Child?" Dubbed a nutrition detective, she'll share how she's been able to find hidden links between children's diets and their symptoms, such as chronic colds, rashes, and stomachaches; surprising facts about food allergies; and how she's developed nutrition and lifestyle strategies to address complex health problems, from autism to rare genetic disorders. Plus, RealAge Tip of the Week - Reduce Back Pain without Pills | 7/30/11 | Free | View In iTunes |
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RealAge Tips to Boost Your Mood | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Try Some Culture, Boost Your Mood Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 7/23/11 | Free | View In iTunes |
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38 |
Making Medicine Smarter | Other than costing more, what's different about today's healthcare? Tune in to hear William Hanson, MD, author of "Smart Medicine: How the Changing Role of Doctors Will Revolutionize Health Care." He'll share his insights on what modern medicine looks like, including physicians' new roles; how technology is evolving to provide safer, more efficient care; and what impact these changes will have on patients now and in the future. Plus, RealAge Tip of the Week - 3 Edible Ways to Get More Energy | 7/23/11 | Free | View In iTunes |
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39 |
Exercise Early to Get Better Sleep | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Exercise Early to Get Better Sleep Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 7/16/11 | Free | View In iTunes |
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40 |
Revolutionizing Medicine | Tune in to hear Alice Park, author of "The Stem Cell Hope: How Stem Cell Medicine Can Change Our Lives", share her insights on the controversial beginnings of stem cell research and how this cutting-edge science could change the way we think about and treat disease. Plus, RealAge Tip of the Week - A Do-Nothing Way to Boost Your Metabolism | 7/16/11 | Free | View In iTunes |
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41 |
Find Out How Fit You Really Are! | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: How Fit Are You? Take These 3 Self-Tests to Find Out Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 7/9/11 | Free | View In iTunes |
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Not My Problem | Wulf H. Utian, author of "The Utian Strategy", explains how and why setting boundaries can strengthen both your personal and your professional relationships and offers tips for reducing conflict and improving communication. Plus, RealAge Tip of the Week - 3 Ways to Have a Guilt-Free Barbecue | 7/9/11 | Free | View In iTunes |
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SPECIAL FEATURE: What Caused Peter Falk's Death? | Dr. Michael Roizen, MD discusses actor, Peter Falk's death. Can the effects of dementia be increased by the use of general anesthesia and can dental infections compound dementia related issues. | 6/26/11 | Free | View In iTunes |
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A Carrot of a Different Color | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Grab Carrots This Color for Extra Antioxidants Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 6/25/11 | Free | View In iTunes |
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45 |
Power of Positive Thinking | Rebecca Gladding, MD, co-author of "You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life", explains four key steps to changing your internal tune and getting on the path to the life you want. Plus, RealAge Tip of the Week - Eat 14 Percent Less with This Diet Secret | 6/25/11 | Free | View In iTunes |
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A Beverage that Makes Bad Foods Better | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Make Bad Foods Better with This Beverage Choice Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 6/11/11 | Free | View In iTunes |
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Finding Strength and Solace | Tracy Ross, award-winning journalist and author of "The Source of All Things: A Memoir", shares her personal journey to heal from a painful past involving sexual abuse and celebrates the new life and loves she found along the way. Plus, RealAge Tip of the Week - Feeling Fat? Eat This Fish for Protection | 6/11/11 | Free | View In iTunes |
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48 |
Greens Good for Breasts | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: The Leafy Green That's Great for Breasts Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 6/4/11 | Free | View In iTunes |
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49 |
Eat Up to Slim Down: Celebrity Chef Diet | Want to lose 10 pounds in 2 weeks while eating six meals a day? Tune in to hear culinary icon Rocco DiSpirito reveal his food-loving approach to dieting as he introduces his new book Now Eat This! Diet. Plus, RealAge Tip of the Week - Move Like a Hunter-Gatherer, Live Longer | 6/4/11 | Free | View In iTunes |
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50 |
Better Your Blood Sugar in Bed | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: The Bedroom Habit That's Good for Blood Sugar Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 5/28/11 | Free | View In iTunes |
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51 |
Fitness: What's Fact, What's Fiction | Alex Hutchinson, PhD, author of "Which Comes First, Cardio or Weights?", provides science-backed answers to some of the most commonly asked exercise questions. Get the facts on what to eat, when to exercise, how to prevent injuries, and more, with these tips to help you reach your fitness goals. Plus, RealAge Tip of the Week - Steady Your Blood Pressure with This Picnic Treat | 5/28/11 | Free | View In iTunes |
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Reduce Your Risk for Diabetes the RealAge Way! | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Reduce Diabetes Risk 61 Percent with This Cereal Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 5/21/11 | Free | View In iTunes |
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53 |
True Story of a Top Chef | Rick Tramonto, author of "Scars of a Chef", tells the story of his anything-but-easy rise to culinary fame and the many personal setbacks he had to overcome on the road to becoming a world-famous chef. Plus, RealAge Tip of the Week - Burn More Calories with This Sandwich Choice | 5/21/11 | Free | View In iTunes |
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54 |
Take Care of Your Ticker | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: How Two Bucks Can Ward Off Ticker Troubles Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 5/14/11 | Free | View In iTunes |
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55 |
House Calls for Homeless Kids | Randy Christensen, MD, author of "Ask Me Why I Hurt", talks about his moving work as a mobile pediatrician traveling in his Winnebago-turned-doctor's-office to provide much-needed medical care to homeless kids and teens. Plus, RealAge Tip of the Week - Eat Like a Viking to Live Longer | 5/14/11 | Free | View In iTunes |
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56 |
RealAge Blood Clot Reducing Tips | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Stymie Blood Clots with a Cuppa This Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 5/7/11 | Free | View In iTunes |
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Lose Weight in Your Sleep | Michael Breus, PhD, author of "The Sleep Doctor's Diet Plan", explains why good sleep is essential to successful weight loss and shares some of his better-sleep strategies that can help increase your metabolism and reduce your food cravings. Plus, RealAge Tip of the Week - Make Your Waist Smaller with This 30-Second Habit | 5/7/11 | Free | View In iTunes |
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How to Undo Overindulging | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Eat This Fruit to Undo an Overindulgence Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 4/23/11 | Free | View In iTunes |
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The Real Keys to a Long Life | Howard Friedman, PhD, co-author of "The Longevity Project", shares breakthrough findings from an eight-decade study that followed over a thousand men and women from childhood until death, revealing the factors and lifestyle choices he believes make the biggest difference in long-term health and longevity. Plus, RealAge Tip of the Week - Get One Can of This Each Week for Better Eyes | 4/23/11 | Free | View In iTunes |
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60 |
Live Stress Free | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Become Immune to Stress with This Mantra Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 4/16/11 | Free | View In iTunes |
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61 |
Got Too Much Stuff? | Just in time for Earth Day, Annie Leonard, author of "The Story of Stuff", returns to the show to talk about the small changes we all can make that will help shift our habits away from waste so we can look forward to a healthier future. Plus, RealAge Tip of the Week - Accelerate Weight Loss by Eating This Many Meals Daily | 4/16/11 | Free | View In iTunes |
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62 |
Carbs to Live By | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Eat These Carbs to Live Longer Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 4/9/11 | Free | View In iTunes |
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63 |
A Better Understanding of Autism | Ricki G. Robinson, MD, MPH, author of "Autism Solutions: How to Create a Healthy and Meaningful Life for Your Child", puts to rest some of the most common myths about autism spectrum disorders and offers practical advice to parents on how to help children who are affected by these conditions thrive. Plus, RealAge Tip of the Week - Surprising Health Benefits of Tomatoes | 4/9/11 | Free | View In iTunes |
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64 |
Keep Your Brain from Shrinking | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Just 1 Mile Keeps Your Brain from Shrinking Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 3/26/11 | Free | View In iTunes |
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65 |
Stopping Stroke Damage: The 3-Hour Window | Justin Zivin, MD, PhD, coauthor of "tPA for Stroke: The Story of a Controversial Drug", discusses the simple treatment that could potentially save hundreds of thousands of people from the devastating consequences of stroke. Plus, RealAge Tip of the Week - Do This for 7 Minutes Daily to Get Skinnier | 3/26/11 | Free | View In iTunes |
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66 |
Early to Bed, Longer to Live | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Early to Bed, Longer to Live Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 3/19/11 | Free | View In iTunes |
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67 |
A Smart Jump Start to Weight Loss | Neal Barnard, MD, author of "21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health", explains how to eat to tame your appetite, turn up your metabolism, and reduce your risk of heart disease and diabetes. Plus, RealAge Tip of the Week - Eat This for Breakfast for Smoother Skin | 3/19/11 | Free | View In iTunes |
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68 |
The Memory of Madness | Mira Bartok, author of "The Memory Palace", shares the riveting story of how the brain injuries she sustained in a car accident helped her reconnect with -- and better understand -- her estranged mother, whose mental illness endangered her family for many years. Plus, RealAge Tip of the Week - Eat These 3 Foods for Better Blood Sugar | 3/12/11 | Free | View In iTunes |
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69 |
Torch Those Extra Calories | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Pre-Workout Snack That Torches Extra Calories Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 3/5/11 | Free | View In iTunes |
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70 |
Are Your Medications Making You Sick? | Suzy Cohen, coauthor of "Drug Muggers: How to Keep Your Medicine from Stealing the Life out of You", talks about a common downside to many medications. Tune in for Cohen's smart strategies for staying healthy. Plus, RealAge Tip of the Week - Slow Down Aging with This Dinner Choice | 3/5/11 | Free | View In iTunes |
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71 |
Save Your Blood Sugar | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Simple Asian Cooking Switch Saves Blood Sugar Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 2/26/11 | Free | View In iTunes |
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72 |
Overcoming Stuttering | Jane Fraser, president of The Stuttering Foundation and co-author of "If Your Child Stutters: A Guide for Parents", delves into the real reasons why people stutter and discusses the most effective methods of therapy. Plus, RealAge Tip of the Week - Dinner Option That Whittles Down Stroke Risk | 2/26/11 | Free | View In iTunes |
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73 |
Walk the Walk | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: 3 Ways to Boost Walking Benefits Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 2/19/11 | Free | View In iTunes |
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74 |
How to Survive Being a Caregiver | Jacqueline Marcell, author of Elder Rage -- or -- Take My Father . . . Please! How to Survive Caring for Aging Parents, talks from experience about how to stay strong, safeguard your sanity, and hold onto the love when faced with the mighty challenges of looking after aging parents. Plus, RealAge Tip of the Week - Lower Triglycerides Naturally with This Sandwich Topping | 2/19/11 | Free | View In iTunes |
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75 |
Carbs That Actually Lose the Belly Fat! | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Eat These Carbs to Lose Belly Fat Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 2/12/11 | Free | View In iTunes |
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76 |
200 Ways to Lose Weight | Tune in to hear James Beckerman, MD, author of The Flex Diet: Design Your Own Weight-Loss Plan, explain why your best bet for lasting weight loss success is to create a personalized plan that suits your lifestyle. Plus, RealAge Tip of the Week - Best Walking Speed for a Longer Life | 2/12/11 | Free | View In iTunes |
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77 |
Improve Your Cholesterol | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Drink This in the A.M. for Better Cholesterol Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 2/5/11 | Free | View In iTunes |
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78 |
A Happy, Healthy Belly | Jacqueline L. Wolf, MD, author of A Woman's Guide to a Healthy Stomach: Taking Control of Your Digestive Health, offers tips for recognizing and coping with common digestive problems -- from gas, bloating, and heartburn to more serious conditions like inflammatory bowel disease and cancer of the digestive tract. Plus, RealAge Tip of the Week - Reduce Your Blood Pressure with This In-Your-Chair Squeeze | 2/5/11 | Free | View In iTunes |
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79 |
Keep Your Weight in Check | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Halt Gradual Weight Gain with This Cuisine Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 1/29/11 | Free | View In iTunes |
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80 |
A Fun Way to Fight Memory Loss | Neuroscientist Richard Restak, MD, author of "The Playful Brain: The Surprising Science of How Puzzles Improve Your Mind", reveals how game playing and puzzle solving affect your brain. Tune in to find out how to get the most brain benefits from these fun pastimes. Plus, RealAge Tip of the Week - The Snack That Closes Up Nutrition Gaps | 1/29/11 | Free | View In iTunes |
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81 |
Filling That Hunger Void | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: How to Eat Less Without Dieting Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 1/22/11 | Free | View In iTunes |
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82 |
How to Avoid College Weight Gain | Daphne Oz, author of the national best-seller The Dorm Room Diet, shares her 10-step plan for looking good, feeling great, and keeping fit away from home. Plus, RealAge Tip of the Week - Live Longer with This Little-Known Nutrient | 1/22/11 | Free | View In iTunes |
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83 |
Keeping Your New Year's Resolution the RealAge Way | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: New Year's Resolutions? Use a Full-Court Press Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 1/15/11 | Free | View In iTunes |
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84 |
Is Winter Bringing You Down? | John R. Sharp, MD, author of The Emotional Calendar: Understanding Seasonal Influences and Milestones to Become Happier, More Fulfilled, and in Control of Your Life, explains the complex and powerful effects seasonal changes and personal milestones can have on mood and what you can do to manage these tricky times. Plus, RealAge Tip of the Week - Curb Dieting Hunger with This Trick | 1/15/11 | Free | View In iTunes |
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85 |
Lower Your Risk of Stroke in 3 Weeks | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Follow This 3-Week Plan to Lower Stroke Risk Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 1/8/11 | Free | View In iTunes |
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86 |
Dr. Oz & Dr. Roizen: How to Raise a Healthy, Happy Child | From their latest book, "YOU: Raising Your Child: The Owner's Manual from First Breath to First Grade", Dr. Oz and Dr. Roizen offer advice for expectant mothers, parents, and grandparents on how to give kids a healthy start for a lifetime of wellness. Plus, RealAge Tip of the Week - Pick This Protein to Cut Throat Cancer Risk | 1/8/11 | Free | View In iTunes |
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87 |
Morning Habits for Healthier Brains | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: The 9 a.m. Habit That Protects Your Brain Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 12/18/10 | Free | View In iTunes |
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88 |
The Ultimate Cook's Compendium: Updated! | Jan Miller, editor of the Better Homes and Gardens New Cook Book, introduces the 15th edition of this classic kitchen resource featuring 750 new recipes as well as all the originals; step-by-step instructions on essential cooking techniques; and clever tips for using leftovers, feeding a family, and more. Plus, RealAge Tip of the Week - The Perfect Snack for Weight Control | 12/18/10 | Free | View In iTunes |
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89 |
Holiday "Cheer" with Vitamins | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Cheer Up with This Vitamin Choice Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 12/4/10 | Free | View In iTunes |
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90 |
Is Your Thyroid Healthy? | Kenneth Ain, MD, and M. Sara Rosenthal, PhD, coauthors of The Complete Thyroid Book, explain what your thyroid gland does, what warning signs might signal a thyroid problem, and what to do if you have -- or think you have -- a thyroid disorder. Plus, RealAge Tip of the Week - Sleep Better with This Sweaty Habit | 12/4/10 | Free | View In iTunes |
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91 |
RealAge Tips From the You Docs | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Use This High-Antioxidant Spice in Hot Drinks Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 11/20/10 | Free | View In iTunes |
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92 |
Can Cell Phones Cause Cancer? | Devra Davis, PhD, founding director of the toxicology and environmental studies board at the U.S. National Academy of Sciences and author of Disconnect, tackles the debate over potential health risks of cell phone radiation and reveals some surprising information your cell phone provider might not want you to know. Plus, RealAge Tip of the Week - Get Slimmer with This No-Guilt Diet | 11/20/10 | Free | View In iTunes |
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93 |
The Healthier Your Eyes, The Healthier Your Brain | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: How Eye Exams Make Your Brain Better Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 10/30/10 | Free | View In iTunes |
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94 |
Eating for a Healthy Heart | Can eating the right foods really protect your heart and even reverse heart disease? According to Caldwell B. Esselstyn, Jr., MD, author of Prevent and Reverse Heart Disease, the answer is: Absolutely! Tune in to hear more about the eating plan he developed as part of his 20-year study on nutrition and heart health. Plus, RealAge Tip of the Week - Nibble This Tart, Juicy Treat to Boost Immunity. | 10/30/10 | Free | View In iTunes |
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95 |
Exercise Your Foggy Brain Away | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Clear That Brain Fog with This Easy Exercise Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 10/16/10 | Free | View In iTunes |
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96 |
Where Confidence Comes From | Paul McKenna, self-help expert and author of I Can Make You Confident, explains how to send your insecurities packing and discover the confidence you need to feel your best in all types of social situations. Plus, RealAge Tip of the Week - Keep Blood Sugar Healthy with This Secret Ingredient | 10/16/10 | Free | View In iTunes |
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97 |
Preventing Strokes and RealAge Tips | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Eat This Carb to Prevent Strokes Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 10/2/10 | Free | View In iTunes |
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98 |
Master Your Own Healthcare | Elizabeth Cohen, senior medical correspondent for CNN, returns to the show to discuss the new groundbreaking documentary based on her book, The Empowered Patient, debuting October 2nd on CNN. Plus, RealAge Tip of the Week - Make Flu Shots Last Longer with This Trick | 10/2/10 | Free | View In iTunes |
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99 |
Where Can You Find Help For Your Blood Sugar? | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Look East for Blood Sugar Help Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 9/25/10 | Free | View In iTunes |
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100 |
What Guys Should Know About Their Privates | Urologist Peter Scardino, MD, talks prostate health -- from how it works and how to keep it healthy to the latest research on tests and treatments -- and introduces his newly revised edition of Dr. Peter Scardino's Prostate Book: "The Complete Guide to Overcoming Prostate Cancer, Prostatitis, and BPH". Plus, RealAge Tip of the Week - Add This to Your Rice to Curb All-Day Appetite. | 9/25/10 | Free | View In iTunes |
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101 |
Healthier Breasts the RealAge Way | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Limit This Cooking Style for Healthier Breasts Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 9/11/10 | Free | View In iTunes |
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102 |
Top-Notch Healthcare: How to Get It | Elizabeth Cohen, author of "The Empowered Patient" and senior medical correspondent for CNN, offers shrewd advice on how to navigate the healthcare system to get top-quality care. Learn how to find the right doctor, cut costs, get answers to your health questions, and handle insurance disputes like a pro. Plus, RealAge Tip of the Week - Do This for 5 Minutes, Get 5 Years Younger | 9/11/10 | Free | View In iTunes |
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103 |
Natural Way to Soothe Post-Workout Aches and Pains | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Natural Way to Soothe Postworkout Aches Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 8/21/10 | Free | View In iTunes |
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104 |
Defiant in the Face of Cancer | Amy Boesky, author of, "What We Have: A Family's Inspiring Story About Love, Loss, and Survival", has a worrisome family history of ovarian cancer, but she and her sisters are defiant in the face of their genetic heritage. Tune in to hear their remarkable story. Plus, RealAge Tip of the Week - How to Snack Without Getting Huge | 8/21/10 | Free | View In iTunes |
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105 |
Get Slimmer the Real Age Way | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Follow This Morning Ritual to Get Slimmer Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 8/14/10 | Free | View In iTunes |
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106 |
Healthcare's New Stand Against Heart Disease | Dean Ornish, MD, founder and president of the Preventive Medicine Research Institute (PMRI), talks about his program to prevent and even reverse heart disease and shares the exciting news that the PMRI plan will soon be the first of its kind to be covered under Medicare. Plus, RealAge Tip of the Week - Love Your Colon with This Spicy Little Number | 8/14/10 | Free | View In iTunes |
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107 |
How to Get Rid of Your Pain in the Neck | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: How to Undo Neck Pain Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 7/31/10 | Free | View In iTunes |
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108 |
A Dozen Ways to Prevent Cancer | Barbara Boughton and Michael Stefanek, PhD, coauthors of "Reduce Your Cancer Risk: Twelve Steps to a Healthier Life", offer the most up-to-date advice on how to assess your cancer risk, when to get screened, and what to do to lower your risk of cancer. Plus, RealAge Tip of the Week - Spicy Sandwich Topping Fights Cancer | 7/31/10 | Free | View In iTunes |
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109 |
Maintain Healthy Skin This Summer | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Eat These 3 Fruits for Great Summer Skin Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 7/10/10 | Free | View In iTunes |
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110 |
Put the Kibosh on Chronic Pain | Vijay Vad, MD, author of "Stop Pain: Inflammation Relief for an Active Life", focuses on the most effective, least invasive strategies you can use to ease chronic pain, including diet, stress relief, and alternative therapies. Plus, RealAge Tip of the Week - Get Happy Quick with a Sip of This | 7/10/10 | Free | View In iTunes |
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111 |
Sweet but Healthy Cholesterol | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: A Sweet Way to Help Your Cholesterol Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 6/26/10 | Free | View In iTunes |
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112 |
Life-Extending Tips for All Ages | Robert Butler, MD, founder and CEO of the International Longevity Center and author of "The Longevity Prescription: The 8 Proven Keys to a Long, Healthy Life", explains why it's never too late to make changes that will help you live longer and make your later years some of the happiest and healthiest. Plus, RealAge Tip of the Week - Think This Thought to Curb Overeating | 6/26/10 | Free | View In iTunes |
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113 |
Cancer Prevention, Spice and Everything Nice | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Sprinkle On This Spice for Cancer Protection Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 6/19/10 | Free | View In iTunes |
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114 |
Why You Need to Rest More and How to Do It Right | Matthew Edlund, M.D., author of "The Power of Rest: Why Sleep Alone Is Not Enough", explains the value of active resting and offers simple ways you can reclaim the lost art of resting to re-energize your mind, body, and soul. Plus, RealAge Tip of the Week - Slim Down with This Multitasking Side Dish | 6/19/10 | Free | View In iTunes |
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115 |
RealAge Breast Health Tip | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Protect Breast Tissue with This Tuber Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 6/5/10 | Free | View In iTunes |
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116 |
Why Too Much Stuff Is Bad for You | Annie Leonard, creator of the Internet film sensation The Story of Stuff, explains what's fueling our culture of overconsumption and spells out the harsh consequences our throw-away society is having on our health, our happiness, and the future of the planet. Plus, RealAge Tip of the Week - A Good Way to Handle Weight Regain | 6/5/10 | Free | View In iTunes |
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117 |
Vitamins for Better Vision | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Seek This Vitamin Group for Your Eyes Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 5/29/10 | Free | View In iTunes |
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118 |
What Do Your Genes Know That You Don't? | Brandon Colby, MD, author of "Outsmart Your Genes", explains how predictive medicine and genetic testing can provide valuable insight into what may lie ahead in your health future and how you can use genetic information to help prevent problems before they occur. Plus, RealAge Tip of the Week - Try This Seasoning to Help You Slim Down | 5/29/10 | Free | View In iTunes |
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119 |
Postwalk Snacks Your Blood Sugar Loves | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Postwalk Snacks Your Blood Sugar Loves Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 5/22/10 | Free | View In iTunes |
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120 |
The Power of Patient-Doctor Relationships | Neurologist Lawrence P. Levitt, co-author of "Uncommon Wisdom: True Tales of What Our Lives as Doctors Have Taught Us About Love, Faith, and Healing", joins the show to share the life lessons He and his co-author, Dr. John E. Castaldo have learned from their patients. Plus, RealAge Tip of the Week - Curb Overeating with This Mealtime Trick | 5/22/10 | Free | View In iTunes |
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121 |
You Docs Say Eat These Foods for a Disease Free Tummy | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Eat These Foods for a Disease-Free Stomach and special guest, Dr. Gary Ginsberg chimes in with What's Toxic, What's Not! Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 5/15/10 | Free | View In iTunes |
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122 |
Raising Life-Long Readers | Pam Allyn, literacy advocate and author of "What to Read When: The Books and Stories to Read with Your Child -- and All the Best Times to Read Them", joins the show to offer advice to parents on how to make reading a fun and fascinating adventure for their children. Plus, RealAge Tip of the Week - Drink This to Help Undo a Heavy Meal | 5/15/10 | Free | View In iTunes |
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123 |
Tip for Avoiding Alzheimer's | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Do This for 20 Minutes to Skirt Alzheimer's and special guest, Dr. Gary Ginsberg chimes in with What's Toxic, What's Not! Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 5/8/10 | Free | View In iTunes |
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124 |
The Battle Against Bacteria: Fighting a Superbug | Maryn McKenna, award-winning science and medical writer and author of "Superbug: The Fatal Menace of MRSA", talks about the continuously changing threat of methicillin-resistant Staphyloccus aureus (MRSA) and what's being done to try to contain this deadly superbug. Plus, RealAge Tip of the Week - Eat This Type of Bread to Stay Regular | 5/8/10 | Free | View In iTunes |
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125 |
Exercise That's Good for Your Blood Sugar | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: The Exercise That's Best for Blood Sugar Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 4/10/10 | Free | View In iTunes |
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126 |
The Relationships That Define Us | Lisa Oz, author of "US: Transforming Ourselves and the Relationships That Matter Most", reveals the three most important relationships in anyone's life and explains how working on them is the key to true self-improvement. Plus, RealAge Tip of the Week - Use This Bread Spread to Lower LDL | 4/10/10 | Free | View In iTunes |
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127 |
Straight Talk From The You Docs: Increase Your Memory | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: How to Remember That New Friend's Name Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 4/3/10 | Free | View In iTunes |
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128 |
How to Be Smoke-Free for Good | Daniel F. Seidman, PhD, author of "Smoke-Free in 30 Days", shares the keys to his highly successful quit plan that breaks both physical and emotional dependence on cigarettes. Plus, RealAge Tip of the Week - Could MSG Affect Your Waistline? | 4/3/10 | Free | View In iTunes |
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129 |
Sweet on Sour! You Docs Explain | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Good Reasons to Get Sweet on Sour Cherries Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 3/27/10 | Free | View In iTunes |
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130 |
150 Healthy Ways to Indulge | Rocco DiSpirito, chef extraordinaire and author of "Now Eat This! 150 of America's Favorite Comfort Foods, All Under 350 Calories", joins the show to explain his guilt-free approach to making all your favorite comfort foods part of a healthy diet. Plus, RealAge Tip of the Week - Choose This Fat-Burning Condiment. | 3/27/10 | Free | View In iTunes |
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131 |
Under Pressure? The You Docs Can Help! | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Skip This Drink to Help Your Pressure Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 3/20/10 | Free | View In iTunes |
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132 |
Know This Before You Get Hitched | Psychotherapist Michael Batshaw, author of 51 Things You Should Know Before Getting Engaged: A Pre-Ring Must Read joins the show. He lists his top tips for anyone considering saying "I do." Plus, RealAge Tip of the Week - Make Blood Healthier Instantly with This Oil. | 3/20/10 | Free | View In iTunes |
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133 |
What Fewer Pounds Can Do For You | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: What 4 Fewer Pounds Can Do for You Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 3/13/10 | Free | View In iTunes |
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134 |
Nine Lives, Six Senses, and One Extraordinary Cat | Dr. David Dosa, author of Making Rounds with Oscar: The Extraordinary Gift of an Ordinary Cat, tells the remarkable tale of a tabby cat whose incredible intuition helps him identify and comfort nursing home residents who are close to death. Plus, RealAge Tip of the Week - Have Your Blueberries This Way...It's Better | 3/13/10 | Free | View In iTunes |
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135 |
You Docs Talk About Looking Younger | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: The Best Reason to Look Younger Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 2/27/10 | Free | View In iTunes |
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136 |
Keep Your People Happy and Healthy | Ilona Bray, author of Healthy Employees, Healthy Business, reveals money-saving, morale-boosting strategies for small business owners that will lead to healthier, happier employees and a better bottom line. Also, The Real Age Tip of the Week - Drink This Juice for Comfier Joints | 2/27/10 | Free | View In iTunes |
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137 |
Straight Talk from the You Docs | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD., Plus more from RealAge: Supercharge Your Peanuts with This Trick? Also, Dr. Perry's Flap of the Week - What's Dr. Perry all fired up about this week? Tune in to find out. | 2/20/10 | Free | View In iTunes |
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138 |
Entertainer Ben Vereen Discusses Diabetes | Ben Vereen, Tony Award-winning actor, talks about his experiences living with type 2 diabetes and his personal commitment to educating and empowering others to be more active in managing their own blood sugar levels so they can lead longer, healthier lives. Also, The Real Age Tip of the Week - A Good Way to Ditch Belly Fat (Without Dieting) | 2/20/10 | Free | View In iTunes |
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139 |
The You Docs Discuss Your Health | Get the latest health headlines from Dr. Michael Roizen and co-host Arthur Perry, MD. Plus, more from RealAge - A simple rule for controlling a sweet tooth! Also, Dr. Perry's Flap of the Week: What's Dr. Perry all fired up about this week? Tune in to find out. | 2/13/10 | Free | View In iTunes |
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140 |
What's Your Phobia? | Gregory Korgeski, PhD, author of "The Complete Idiot's Guide to Phobias", delves into the world of irrational fears -- from the most common to the most bizarre -- and offers tips on how to fight your fright. PLUS, The RealAge Tip of the Week: Drink This at Breakfast and You'll Eat Less Later | 2/13/10 | Free | View In iTunes |
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141 |
Jan 16 Show - Hour 2 | -- | 1/16/10 | Free | View In iTunes |
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142 |
A Thousand Mile Walk That Changed One Mans Life! | John St. Augustine has been called "the new voice of America" by veteran broadcaster Bill Kurtis. John joins the show to share his amazing journey that changed his life! He will also discuss his new book, "Every Moment Matters: Savoring the Stuff of Life". | 12/19/09 | Free | View In iTunes |
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143 |
Organ Donation: One Man's Heroic Story | Jack P Marschall, former Cleveland broadcaster and current Director of Community Relations in Parma Ohio joins the show with his amazing and heroic story of donating his kidney to a total stranger! | 12/5/09 | Free | View In iTunes |
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144 |
Nov 21 Show - Hour 2 | -- | 11/21/09 | Free | View In iTunes |
|
145 |
American Cancer Society Responds to Mammography Guidelines | -- | 11/21/09 | Free | View In iTunes |
|
146 |
Nov 14 Show - Hour 2 | -- | 11/14/09 | Free | View In iTunes |
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147 |
Revolutionizing Eye Health | Eyes don't get sick by themselves, and an eye cannot be treated without attending to your overall health. Dr. Robert Abel, Jr., author and board certified ophthalmologist joins the show to provide information not only about your eyes, but about their connection to your mind and body. | 11/14/09 | Free | View In iTunes |
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148 |
Nov 7 Show - Hour 2 | -- | 11/7/09 | Free | View In iTunes |
|
149 |
Is Seasonal Flu Lessening the Impact of H1N1? | -- | 11/7/09 | Free | View In iTunes |
|
150 |
Oct 31 Show - Hour 2 | -- | 10/31/09 | Free | View In iTunes |
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151 |
What is Oxytocin? | What is Oxytocin? Well, Journalist, Susan Kuchinskas joins the show to tell us all about our body's natural wonder drug. Also, Hosts Dr. Michael Roizen and Joe Galuski discuss health in the news and Real Age Tip of the Week: The Health Benefits of Pumpkins! | 10/31/09 | Free | View In iTunes |
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152 |
Breast Reduction and Cancer Screening | The You Docs discuss health topics including, carbon monoxide poisoning, What's Toxic/ What's Not weekly feature with Gary Ginsburg and Dr. Arthur Perry discusses Breast reduction surgery and breast cancer screening...plus, how your skin can tell time! | 10/24/09 | Free | View In iTunes |
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153 |
Ziggy Cartoonist Shares Story of Losing Wife to Breast Cancer | Hosts, Dr. Michael Roizen and Joe Galuski comment on health in the news, including seasonal flu vaccine, plus listener questions and The REAL AGE tip of the week: Reducing Dementia Risk How does a man find new, original and humorous optimistic sentiments each day while watching his wife lose her battle with breast cancer? Ziggy cartoonist Tom Wilson reveals his story of love, loss and overcoming depression with the help of a character that millions of people smile at every day. | 10/24/09 | Free | View In iTunes |
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154 |
October 10, 2009 (Hour 2) | -- | 10/10/09 | Free | View In iTunes |
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155 |
What You Need to Know About Your Hearing | Hosts, Dr. Michael Roizen and Joe Galuski comment on health in the news, including H1N1 flu shots, answer listener questions and The REAL AGE tip of the week: Simple Keys to Happiness! Dr. William Lippy, founder of the Lippy Group for Ear, Nose & Throat joins the show to discuss hearing loss. | 10/10/09 | Free | View In iTunes |
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156 |
October 3, 2009 (Hour 2) | -- | 10/3/09 | Free | View In iTunes |
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157 |
October 3, 2009 (Hour 1) - Change Your Diet, Change the World | -- | 10/3/09 | Free | View In iTunes |
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158 |
September 26, 2009 (Hour 2) - Sleep and Hygene | The You Docs, Dr. Michael Roizen and Dr. Arthur Perry discuss hygenic products, keeping them safe and if you are using the healthiest products? Dr. Gary Ginsberg joins the show to discuss What's Toxic, What's Not...plus Dr. Michael Breus, "The Sleep Doctor" joins the show to discuss why sleep is key to a healthy marriage. | 9/26/09 | Free | View In iTunes |
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159 |
September 26, 2009 (Hour 1) - Women's Most Private Health Questions Answered | Hosts, Dr. Michael Roizen and Joe Galuski comment on health in the news, including H1N1 virus and how to best protect ourselves and The REAL AGE tip of the week: Reducing Your Risk of Disease! Dr. Marie Savard, author and medical correspondent for ABC News joins the show to discuss women's health and answers some of those "embarrassing" questions! | 9/26/09 | Free | View In iTunes |
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160 |
September 12, 2009 (Hour 2) - Keeping Your Hands Clean | Hosts, Dr. Michael Roizen and Joe Galuski discuss the upcoming Flu season, including H1N1 and keeping your hands clean! Gary Ginsberg joins the show for "What's Toxic, What's Not!" This week they discuss FDA rules on mercury safety and more... You Docs, Dr. Michael Roizen and Dr. Arthur Perry discuss getting in shape and looking good for a wedding, as well as the safety of your grooming products. | 9/12/09 | Free | View In iTunes |
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161 |
September 12, 2009 (Hour 1) - Giving Patients a Voice | Hosts, Dr. Michael Roizen and Joe Galuski discuss recent health topics. Guest, Dr. Lisa Sanders, technical advisor to the hit TV show "House" joins Dr. Mike to discuss her new book, "Every Patient Tells a story". Plus...The Real Age Tip of the Week - Smaller Hips and Bigger Brains! | 9/12/09 | Free | View In iTunes |
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162 |
August 29th - Hour 2 - You Docs Discuss Current Health Topics | The You Docs, Dr. Michael Roizen and Dr. Arthur Perry discuss health topics, laser fat removal, botox and sleep after surgery. Dr. Gary Ginsberg joins the show for What's Toxic and What's Not! | 8/29/09 | Free | View In iTunes |
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163 |
August 29th - Hour 1 - Taking Care of Your Heart | Hosts, Dr. Michael Roizen and Joe Galuski discuss health tips, answer questions and provide the REAL AGE tip of the week! Dr. Randall Starling from the Cleveland Clinic and author of "The Cleveland Clinic Guide to Heart Failure" joins the show to discuss heart health. | 8/29/09 | Free | View In iTunes |
|
164 |
June 27th - Hour 2 | -- | 6/27/09 | Free | View In iTunes |
|
165 |
June 27th - Hour 1 | -- | 6/27/09 | Free | View In iTunes |
|
166 |
June 6th - Hour 2 | -- | 6/6/09 | Free | View In iTunes |
|
167 |
June 6th - Hour 1 | -- | 6/6/09 | Free | View In iTunes |
|
168 |
May 30th - Hour 2 | -- | 5/30/09 | Free | View In iTunes |
|
169 |
May 30th - Hour 1 | -- | 5/30/09 | Free | View In iTunes |
|
170 |
Health Tips from The YOU Docs / Whats Toxic | World Renowned You Doc, Best selling author, Chief Wellness Officer at Cleveland Clinic, Dr. Michael Roizen provides listeners with important health tips, suggestions and answers to your questions with help from Dr. Arthur Perry and host, Joe Galuski. Plus, What's Toxic and What's Not with Gary Ginsburg! | 4/11/09 | Free | View In iTunes |
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171 |
Healing and Preventing Autism | According to the surgeon general, one out of ever FIVE children has a mental disorder. For children with autism, the waiting list to see a specialist can often take six months to a year. Actress, Jenny McCarthy, leading spokesperson for autism awareness, has teamed up with Dr. Jerry Kartzinel to create the first resource book for parents on how to treat autism in children. Dr. Kartzinel joins the show to discuss what parents with autistic children can do. Plus Dr. Mike's Real Age Tip of the Week! | 4/11/09 | Free | View In iTunes |
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172 |
Health Tips from The YOU Docs | World Renowned You Doc, Best selling author, Chief Wellness Officer at Cleveland Clinic, Dr. Michael Roizen provides listeners with important health tips, suggestions and answers to your questions with help from Dr. Arthur Perry and host, Joe Galuski. | 3/28/09 | Free | View In iTunes |
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173 |
Food Label Reading 101 | Learn how to read food labels and maximize the nutrition value of your shopping carts. Matt Goulding, author and Nutrition Editor of Men's Health Magazine joins Dr. Mike to discuss how to stock the perfect pantry! Plus Real Age Tip from Dr. Michael Roizen. | 3/28/09 | Free | View In iTunes |
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174 |
You The Owner's Manual w/ Dr. Mike: Hour 2 (2009-01-17) | -- | 1/17/09 | Free | View In iTunes |
|
175 |
You The Owner's Manual w/ Dr. Mike: Hour 1 (2009-01-17) | -- | 1/17/09 | Free | View In iTunes |
|
176 |
Lung Cancer | -- | 1/16/09 | Free | View In iTunes |
|
177 |
You The Owner's Manual w/ Dr. Mike: Hour 2 (2009-01-10) | -- | 1/10/09 | Free | View In iTunes |
|
178 |
You The Owner's Manual w/ Dr. Mike: Hour 1 (2009-01-10) | -- | 1/10/09 | Free | View In iTunes |
|
179 |
You The Owner's Manual w/ Dr. Mike: Hour 2 (2009-01-03) | -- | 1/3/09 | Free | View In iTunes |
|
180 |
You The Owner's Manual w/ Dr. Mike: Hour 1 (2009-01-03) | -- | 1/3/09 | Free | View In iTunes |
|
181 |
You The Owner's Manual w/ Dr. Mike: Hour 2 (2008-12-27) | -- | 12/27/08 | Free | View In iTunes |
|
182 |
You The Owner's Manual w/ Dr. Mike: Hour 1 (2008-12-27) | -- | 12/27/08 | Free | View In iTunes |
| Total: 182 Episodes |
Customer Reviews
I'm in love with Dr. Roizen
I am SO happy I found your pod cast, I LOVE your show!!!
Love the show
I look forward to each and every show. I've heard each one of them and can't wait for the next one. My only issue is that I can't get the updates on iTunes timely once the show is available on healthradio.net.
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