Golf Fitness Academy, Season 6HD
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Description
Golfers can learn to train like a Tour pro this season as Golf Fitness Academy presented by Titleist returns to The Golf Channel for its sixth season with a 10-show series helping golfers maximize performance through fitness. Hosts Dr. Greg Rose and Dave Phillips, cofounders of the Titleist Performance Institute, offer useful tips that directly relate to producing a better all-around golf game.
| Name | Description | Time | Price | ||
|---|---|---|---|---|---|
| 1 | HDVideoEpisode 1 | We introduce one of America's top strength and conditioning coaches Todd Durkin (trainer for 7 NFL quarterbacks including this years Superbowl MVP - Drew Brees) and show you how to take techniques used for the best quarterbacks and apply those to golf. | 22:06 | $2.99 | View In iTunes |
| 2 | HDVideoEpisode 2 | New Technologies - this episode focuses on new technologies that are making waves in the golf fitness world. Technologies include, diagnostic ultrasound, 3D motion capture feedback systems, Hammer Strength's Training Vest, and more. | 22:07 | $2.99 | View In iTunes |
| 3 | HDVideoEpisode 3 | Screen Your Game - Dave and Greg will show you how to quickly assess your body for any limitations that may be limiting your game. | 22:07 | $2.99 | View In iTunes |
| 4 | HDVideoEpisode 4 | Golfing Legend Tom Kite joins us on this episode to highlight his workout routine and show you simple techniques to get your game in shape. | 22:08 | $2.99 | View In iTunes |
| 5 | HDVideoEpisode 5 | Dynamic Posture - Dave and Greg will show you how to train to maintain a good dynamic posture. Key areas that are addressed include the thoracic spine, hips, and core muscles. | 22:07 | $2.99 | View In iTunes |
| 6 | HDVideoEpisode 6 | Wrist Release - Dave and Greg will show you how to build a perfect release. Key areas that are addressed include screening the wrists for problems, wrist mobility, forearm strength and grip strength. | 22:08 | $2.99 | View In iTunes |
| 7 | HDVideoEpisode 7 | LPGA Tour Player In-Kyung (IK) Kim and her trainer Sean Cochran join us to highlight IK's training program. | 22:08 | $2.99 | View In iTunes |
| 8 | HDVideoEpisode 8 | Dave and Greg are joined by TPI's head athletic trainer Lance Gill and they will show you how poor body alignment can lead to poor ball striking and more missed putts. Key areas that are addressed include pelvic alignment, shoulder alignment, and single leg balance. | 22:08 | $2.99 | View In iTunes |
| 9 | HDVideoEpisode 9 | Weight Shift- Dave and Greg will show you how to train improve your weight shift in your golf swing. Key areas that are addressed include the ankles, hips, oblique abdominals, and glutes. | 22:07 | $2.99 | View In iTunes |
| 10 | HDVideoEpisode 10 | Speed - Dave and Greg are joined by two experts in developing speed - Milo Bryant (Head of TPI's Junior Performance Center) and David Donatucci (Director of Fitness for the PGA of America). The guys will show you how to develop speed in the gym. Key areas that are addressed include cross training activities, olympic lifting, and medicine ball drills. | 22:07 | $2.99 | View In iTunes |
| Total: 10 Episodes |
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Customer Reviews
Great show & Great price!!!
As an avid golfer this program has been very beneficial for my game. Plus the price for the entire season in HD is 50% off compared to buying each episode. Great buy and highly recommend it for the golfer serious about improving their game.
Golf Fitness Academy
Great content that is really needed in the golf industry. How about season 1-5 to go along with 6.
A Must
If you're serious about your golf game this is the information you need. Great instruction and exercises not only how to but why. Best golf specific fitness anywhere. Can't wait for 2012 series.
