Welcome to The Moon & You. Our App has been designed to help you become aware of the changes your body goes through during the month and what each day might bring to you both physically and emotionally as a result of your hormonal changes. You may be one of the many women who suffer emotionally & physically during certain weeks of your cycle and like most women you may not give your body time to adjust to the new hormones levels and often mistake this for a life situation crisis that is manifested into depression, anxiety, sleeplessness, mood swings, eating disorders all with varying degrees of severity. The Moon & You App helps by tracking your mood over the hormonal chart to give you reference as to the likely mood you could be entering into, suggestions for food during certain days, guided mediations to calm the mind, imagery and words to bring your awareness into the now. When you are aware, you are in control. When you are in control of your mood & behaviour your life can begin to change.
Ratings and Reviews
Beez Kneez 13
Horrible interface - barely readable. Font is too small and backgrounds hide what little you can see. Disappointing.
LOVE LOVE LOVE!!!
I'm in love with this app!! Every women should use it
A great tool to help understand my crazy moods
Family SharingUp to six family members will be able to use this app with Family Sharing enabled.