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Bosu Ball Fitness

By Tony Walsh

This app is only available on the App Store for iOS devices.


The Bosu Ball is a popular piece of equipment that is fun and easy to use and is a great tool to help get you fit and to keep in shape.

This app has 130 tuitional video guides that will show you just how much you can do with a Bosu Ball - and most of the exercises can be done in your own home.

Tuitional videos include:
30 min Full Body BOSU Ball Workout with Dumbbells - 10 Exercises to Build Muscle Lose Weight
Bosu Ball Workout 3 Cardio Conditioning Exercises
HIIT Workout Challenge Burn Fat with the Bosu
25 Minute Full Body BOSU Workout
30 Minutes Total Body Workout with Bosu Ball and voice over
10 Awesome Bosu Ball Exercises Total Body Balance Training
38 BOSU BALL Exercises
Advanced Bosu Ball Workout
Lower Body Workout using a Bosu Ball
Bosu Ball Workouts Home Exercises
BOSU Ball Exercises
Best Bosu Ball Exercises for Abs and Core with Natalie Jill
Upper Body Workout with Bosu
Leg Workout With A Bosu Ball
Fast Lap Fitness Stability Training with a Bosu Ball - TransWorld MOTOcross
How to Do a Workout for Beginners Bosu Ball Workout
5 Bosu Exercises Full-Body Workout Fit How To
5 Best Ab Exercises Bosu Ball Workout
BOSU Balance Training for Beginners
Bosu Ball Beginner Workout
BOSU Balance Circuit Training for Beginners
10 min Beginner Stability Ball Dumbbell Workout
Fitter U By Yuri Elkaim Demonstrates Bosu Ball Exercises To Lose Belly Fat Fast
30 Minutes Total Body Workout with Bosu Ball and voice over
SickFit Fit In 15 15 Minute BOSU Trainer HIIT Workout
Hot Bod BOSU Workout
How to Do a Leg Workout Bosu Ball Workout
Quick Legs and Cardio Bosu Ball Workout At home or the gym Body By Bodytek
Bosu Full Body Workout
How to Do Rows Bosu Ball Workout
Beginner Lower Back exercises
How to Do Turning Jumps Bosu Ball Workout
Bosu Ball Workout HIIT Cardio
BOSU Ball Static Supine Bridge - Personal Training
BOSU Ball Dynamic Plank - Core Triceps Shoulders Exercise
40 min Beginner Total Body Workout WDB Stability Ball Voice Over included
Bosu Ball Exercises Balance Challenge
BOSU Balance Trainer Squats Round
5 burpees without push ups 10 straight leg sit ups 15 BOSU ball squats w med ball push press rep
Snowboard Fitness Training with Personal Trainer Stephen Tongue
Bosu ball exercises for back
How to Use a Bosu Ball Bosu Ball Workout
Box jumps Burpees lateral jumps Bosu mountain climbers
Bosu Ball Boxing Stationary - Easy
10 min Beginner Fast Belly Blaster Abs-Toning Medicine Ball Workout
Seta Personal Training Bosu ball quick feet plyometric exercise
Glute Workout
Hip Raise Single Leg Bosu
EOTW with Sarah Bosu ball Russian twist
Plank Bosu
Seta Personal Training Plank updown
Seta Personal Training V-sit bicep curl
Seta Personal Training Get updown
Seta Personal Training Superman
Seta Personal Training Step over lunge
Seta Personal Training Bosu bicycles
Seta Personal Training Side to side step
Seta Personal Training Knee up
Seta Personal Training Turning jumps
Seta Personal Training Plank Lunges
Bosu Ball Exercises Bosu Ball Exercises Lunge Overhead Press
Bosu Ball Exercises Bosu Ball Exercises Squat Bicep Curls
Bosu Ball Exercises Bosu Ball Exercises Lunge Bicep Curls
Bosu Ball Exercises Bosu Ball Exercises Lunge Lateral Raise
Bosu Ball Exercises Bosu Ball Exercises Push Up Glute Lifts
Bosu Ball Exercises Bosu Ball Exercises V Ups
Bosu Ball Exercises Bosu Ball Exercises Side Plank Leg Lifts
Bosu Ball Exercises Bosu Ball Exercises Oblique Crunches
Bosu Ball Exercises Bosu Ball Exercises Planks
Bosu Ball Exercises Bosu Ball Exercises Basic Crunches
Bosu Ball Exercises Bosu Ball Exercises Leg Bridge Triceps Press
Bosu Ball Exercises Bosu Ball Exercises Side Plank Lateral Raise
Bosu Ball Exercises Bosu Ball Exercises Single Leg Circles
Bosu Ball Exercises Bosu Ball Exercises Decline Push Up Glute Lifts

and more


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Customer Reviews

Needs work

The app has potential and needs work. Personally, I don't want to choose one of the offered programs in and find out that it's one that is a 'let me show you how to do these and you can do them later on your own', I like to work out with it. Also, the tutorial states you can change the videos, add user notes, sort by title/user notes/activity but it dose not work. It would be great to have a Bosu app which you can select any workout provided, have the instructor workout with you, and make notes on your personal experience of the workout.


I was impressed with the long list and variety of exercises that come with this app. I thought it would be offered by the same person and thus giving continuity of a workout. It turns out, it's a collection of YouTube videos by a bunch of different people. Some of them use equipment you probably have – like handweights, but some of them are at the gym, and that's not equipment I have in my home. Save your money and searched YouTube yourself.

Bosu Ball Fitness
View in iTunes
This app is designed for both iPhone and iPad
  • $1.99
  • Category: Sports
  • Released:
  • Version: 1.0
  • Size: 15.3 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

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