Description

Here are 4 reasons you need kettlebell workouts:

1 - Kettlebell exercises strengthen cardiovascular and respiratory systems and contains weight-lifting exercises - there are no difference between workout and real life.

2 - Kettlebell exercises don’t need a lot of time - nowadays everyone lacks of time.

3 - Kettlebell workouts increase strength and endurance - ability to carry quick clonus during long-term period.

4 - Kettlebell workouts won’t allow you to miss the training - because kettlebell doesn’t need a lot of space, you can workout wherever you want.


The app contains 9 workout sections and every section has 15 workouts and none is repeated.

And also:
- Every exercise has detailed description, photo and video instruction;
- After finishing workout you can share your results on Facebook, twitter and other social networks.

The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.

Let your trainings will be productive and efficient!

What’s New

Version 1.6.1

- Bug fixes
- The application has become more stable

We wish you interesting and productive workouts!

Ratings and Reviews

3.6 out of 5
7 Ratings
7 Ratings
46degrees ,

Just Ok

Good video instructions, variety of exercises, but way too many body weight movements. Very few of the workouts use strictly kettle bells, so if you like burpees, squats, and push-ups go for it. The Apple Watch feature is useless, and the data recorded in the Health App is also basically pointless. It doesn't track which workouts you've done or your progress, which seems like a pretty basic function in a workout app. Annoying spelling and grammar mistakes also. This may not bother some people, but I can't stand it. Hope they make some updates soon.

Step_AI ,

Like it a lot

Gets the job done. Need more options to play around with, I've been creating my own workouts

MeganMac ,

It's only a remote control

I bought this app thinking I would be able to see the exercises in a workout on my Apple Watch, but I cannot. I can only use my Apple Watch as a remote control for this app which is pointless. I bought this so I didn't have to have my phone w me while I workout and now I still do. Waste of $5 (I upgraded once I got the free app)

Information

Seller
Alexander Senin
Size
82.2 MB
Category
Health & Fitness
Compatibility

Requires iOS 9.3 or later. Compatible with iPhone, iPad, and iPod touch.

Languages

English, Russian

Age Rating
Rated 4+
Copyright
© Alexander Senin
Price
Free
In-App Purchases
  1. Full version $4.99
  2. Whole body $1.99
  3. Arms $0.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

More By This Developer

You May Also Like