This app is perfect when you are in an intense workout. It's a great fitness companion.

It's simple and friendly. This app will help you to make your daily high-intensity interval training better and accomplish your goals, we also offer the option to record your workouts on the Apple Health App if you allow us to do so by using HealthKit.

Track your workout while listening to your favorite song and also be alert of your perfect resting time and sets.

||---|| Be on time. Be fit.

What’s New

Version 7.3

We are listening to your feedback and working hard to improve your experience.
Thank you to all users that left comments on this page and on our Facebook and Instagram pages!

We added a way for you to save your settings and load them whenever you want, so you don't need to change them every time anymore. We also fixed a bug that was preventing the split mode to work on iPads.

Your feedback is always important to us and we would love to hear from you.
Please contact us on Facebook or @hiit_tabata (Instagram)

Be on time. Be fit. ||---||

Ratings and Reviews

4.7 out of 5
203 Ratings
203 Ratings
AthaliahP ,

So far...

I downloaded and so far loved it. Hate that I have to keep looking down at my watch. I made the purchase for pro version and it won’t work. I’ve tried 3 times. Says “purchase already made”. But I don’t get the pro version. I want the pro or I want my $ back. Update: they’ve got in contact with me to resolve me issue! Fast response and very pleased with how it’s getting handles!

UGH please Update ,

Recent update ruined this app

I just stopped my workout to submit this review because the timer keeps resetting to only 1 interval after finishing a previous set. Since this update I now have to exit out of the app or go back to the main settings and change the amount of sets twice to back out and get it to restart a :20 on :10 rest 8 set Tabata. Please fix, it is frustrating.

Kardinal1911 ,

Wanted to give it more but it’s LACKING

The watch app stopped sending my hiit workout data to my phone so I don’t get credit for my workouts anymore. It’d be great if they sync the same way Apples Stock Workout App does... I may have to find another App


Eduardo Vinicius
84.3 MB
Health & Fitness

Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.


English, Portuguese, Spanish

Age Rating
Rated 4+
This app may use your location even when it isn't open, which can decrease battery life.
© 2019, HIIT & Tabata
In-App Purchases
  1. Pro Version $2.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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