Training of this application will give you excellent physical form, shape and strength for a long time.
8 - week program of interval training with focus on lunges
Training are suitable for beginners and professionals
More than 40 functional exercises
Each exercise has a detailed description and video instructions
Athletic equipment is not needed. You can train wherever and whenever convenient.
For completed training you will receive rewards that will encourage you to move on.
Create your own workout from the exercise that you like
The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.
We wish you a productive and successful training!
- Bug fixes
- The application has become more stable
We wish you interesting and productive workouts!
- Alexander Senin
- 38.2 MB
- Health & Fitness
- Requires iOS 9.3 or later. Compatible with iPhone, iPad, and iPod touch.
- English, Russian
- Age Rating
- Rated 4+
- © Alexander Senin
- In-App Purchases
- Full version $4.99
With Family Sharing set up, up to six family members can use this app.