Description

Training of this application will give you excellent physical form, shape and strength for a long time.

8 - week program of interval training with focus on lunges
Training are suitable for beginners and professionals
More than 40 functional exercises
Each exercise has a detailed description and video instructions
Athletic equipment is not needed. You can train wherever and whenever convenient.

Achievements.
For completed training you will receive rewards that will encourage you to move on.

Workout constructor.
Create your own workout from the exercise that you like

The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.

We wish you a productive and successful training!

What's New

Version 2.1.2

- Bug fixes
- The application has become more stable

We wish you interesting and productive workouts!

Information

Seller
Alexander Senin
Size
38.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 9.3 or later. Compatible with iPhone, iPad, and iPod touch.
Languages
English, Russian
Age Rating
Rated 4+
Copyright
© Alexander Senin
Price
Free
In-App Purchases
  1. Full version $4.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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