Interval Training Timer perfect for Hiit Circuit and Tabata Workouts

Timer Pro is an easy to use special app for high intensity interval Training.

-Ability to display the number and duration of rounds and cycles.
-Interval Stopwatch
-Timer works in background mode
-Informative screen flash
-Create an infinite number of timers, save them in the history of workouts.
-Voice guidance

Use our Timer app while training at home, at the gym, boxing, MMA, Bodyweight exercises or other fitness activities.
Timer Pro comes also with an Apple Watch app that allows you to use your saved custom workouts from the iPhone on your Apple Watch.

This app uses Apple Health Kit in order to register workout time to Health App.

What’s New

Version 1.3.8

Bugs fixes and improvements.

Ratings and Reviews

4.5 out of 5
658 Ratings
658 Ratings
cuzitsthere ,

latest updpate wrecked it & no dev reply to my ?s

I have used a number of timer apps, mainly at the gym but sometimes for other purposes. This became my go-to timer at the gym when I got it some time ago. After the latest update this app stopped ducking, no matter what I do with the ducking button. Instead of ducking, I now hear 3 beeps for the last 3 seconds of each round. This is extremely annoying and there seems to be no way to stop it, other than completely silencing the timer which is pointless. I contacted the dev more than a month ago and have heard nothing in reply. I've now switched to a different timer app and will be deleting this from my device if an update doesn't fix it soon; it has aleady been too long. The devs lack of response also gives me concerns about what kind of support I'll get if I have problems with any of the several other apps of theirs that I purchased. Really disappointed!

Vermonster85 ,

Best free timer

This timer is perfect. Not only is it fully customizable, it also allows you to save different interval schemes so you have it ready to go on days when you want to go easier/harder. That way there's no hassle of screwing around with all the timing options: just do it ahead and select it when you are ready to go! I'm super impressed with this, I've used a few different ones and they weren't nearly as inclusive as this.
Thanks for making this available!

specialappssk ,

Would love a little more customization.

I would like whatever custom title I set to display on the main screen at the top, and I would like to be able to rename the different parts so they speak out my custom information- I.e. instead of “work” it could announce my specific title for work. That way this timer could be used for other purposes besides workouts - general tasks around the house, school work etc. I love the visuals, , sounds and spoken cues. Helpful.


72.8 MB
Health & Fitness
Requires iOS 8.1 or later. Compatible with iPhone, iPad, and iPod touch.
English, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish
Age Rating
Rated 4+
© VGFIT LLC 2018


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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