Anxiety, self-doubt and negative thinking are caused by your mindset. Your mindset is made up of the automatic thoughts and beliefs that drive how you think, feel and act. Using Mindset, you'll take control of these unconscious thought patterns and create new, positive mental behaviors that will help you become the person you want to be. Day-by-day, you'll progress through each course, listening to short, relaxing and effective hypnosis sessions that focus on & change different aspects of your mindset.

“Hypnosis is a very powerful means of changing the way we use our minds to control our perception and our bodies" - Dr. David Spiegel, Stanford School of Medicine.

Programs include:
* Better decision making
* Overcome social anxiety
* Become self-confident
* Improve your self-esteem
* Feel less anxious
* Stop procrastinating
* Quit smoking
* Lose weight
* Improve relationships

Single sessions to help you:
* Fall asleep
* Have deep sleep
* Increase energy
* Become relaxed
* Decrease stress
* Relieve headache pain
* Increase productivity
* Increase motivation

Mindset Premium subscription pricing and terms:
Mindset offers an auto-renewing monthly subscription at $10.99/month and an auto-renewing yearly subscription at $66.99/year to provide you with unlimited access to Mindset while you maintain an active subscription.

Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

You can integrate with the Health to track your heart rate through the sessions, which lets us improve the sessions we suggest for you.

Siri Shortcut available to start your daily hypnosis recording directly from Siri. This is available after you listen to a session and set up the recommended Siri Shortcut

Terms and conditions:
Privacy policy:

What’s New

Version 1.9.1

Hey Mindsetters!

Our old icon didn't really represent who we are and what our mission is, so we've recreated our icon. I hope you like it!

Get excited - we've brought in a new 'Relationships' course! We've also brought in 'Stages' to help show your progression more, as well a 'Favourite Sessions' section where you can save the sessions you like the most so you can access them easier!

Hypnosis is really interesting, so we've made it easier to learn more about it by reading the hypnosis blogs on the home page.

As always, we'd love to hear from you!

Mindset Team

Ratings and Reviews

4.1 out of 5
94 Ratings
94 Ratings
Jett Gunther ,

Love it. Use it all the time!

I use this app almost everyday. I look forward to this special time in my day where I can just let go and drift into my imaginative subconscious. It’s here that the warm, encouraging guide takes me through resolving pent up issues or reframing perspectives for the better. I notice that I’ve slowly become a more calm, thoughtful, and appreciative person in general. Whether it’s because of placebo or these powerful visualization exercises, I’ve changed for the better after using this app.

Developer Response ,

Thanks Jett. It's always great to hear how Mindset is helping, and I'm excited to be on the journey with you. If you ever have any suggestions or feedback, I'd love to hear them!

McCabe Mostoller ,

It’s absolutely amazing

This app is actually one of the best, when I first got it I doubted it would work and just end out being another faulty app that lies and the gets bad reviews, but NO this app works, and I’ve only tried two things, last night I did the fall asleep track and it worked, I didn’t even know I fell asleep, I woke up awake and not tired like I usually am. I’ve never ever written a review for an app before so keep this in mind that this app is one of THE BEST! Thank you devs.

Developer Response ,

Thanks so much! Really glad you're enjoying the app :)

Diannaleighh ,

Love the app but...

I love these recordings but the recordings have me missing the old ones. For some reason I don’t connect with the new voice as well and the background music gives me a creepy looming vibe at some points and kind of takes me out of it. I still listen because I still feel it helps, but just some things I noticed. I think the music should definitely be changed if anything.

Developer Response ,

Thanks for the feedback! We're still experimenting with the voice/content so I'd love to hear what you think when we bring out our next course with a different voice.


Vanir Pty Ltd
107.3 MB
Health & Fitness

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
You must be at least 17 years old to download this app.
Frequent/Intense Medical/Treatment Information
© Vanir Pty Ltd
In-App Purchases
  1. Mindset Monthly Premium $10.99
  2. Mindset Yearly Premium $66.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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