Glenn Harrold is now one of the world's most successful hypnotherapists. However, because of a troubled past Glenn knows what it is like to lack self-esteem and confidence. Drawing from personal experience Glenn has created this powerful hypnotherapy app to help you to build their self-esteem.

Feeling valued and having a strong feeling of self-worth and confidence is easy when your mindset is right and Glenn's highly acclaimed hypnosis techniques and production can help you to achieve this in a safe and natural way. Glenn has helped many clients with low self-esteem in a one to one setting and draws upon that experience to help the listener change the way they feel about their inner self.

There are two hypnotherapy sessions in this app and on both you will be safely guided into a very deep state of mental and physical relaxation, beyond the ego state, and then given multiple post-hypnotic suggestions to develop a strong feeling of self-esteem and confidence. You will also be guided to develop very positive inner feeling about yourself and make a habit of positive self-talk.

Glenn utilises skilled hypnotherapy techniques to help you to overcome old insecurities and feel more confident and empowered in many situations. After listening to both tracks you will automatically feel more assertive and self-assured and begin to develop an inner peace and self-esteem that will grow stronger over time.
Hypnotherapy is a completely safe and very effective way of building your self-esteem.

Build Your Self Esteem App Includes:
• Build Your Self-Esteem - 34:14 (awake ending)
• Believe In Yourself - 33:30 (sleep ending)
• 12 Minute Sleep Booster

• Build Your Self-Esteem - 8 Golden Rules
• The Ultimate Guide To Self-Hypnosis

Each hypnotherapy session includes:
• The very latest Hypnotherapy techniques and state of the art digital recording technology.
• Glenn's highly acclaimed hypnosis vocal and production techniques guiding you into a completely relaxed state of mind & body.
• Dreamy background sound effects recorded in specific musical keys and frequencies to compliment the hypnotic suggestions and deepen the relaxation effect.
• Stereo-echoed affirmations, which pan from ear to ear across the stereo range - a deeply relaxing and unique effect.
• Powerful subliminal suggestions embedded under the fade out music.

Glenn has over 20 years experience as a full-time hypnotherapist and works with many celebrity clients. His hypnosis CDs, MP3 downloads and Apps have sold millions worldwide and he is a published author with 7 major self-help books to his name. He has appeared on TV a number of times and his successful hypnotherapy sessions often appear in newspaper and magazine articles. His 'Build Your Self Esteem' hypnosis audio CD and MP3 download has sold over 80,000 and been featured in many magazines.

What's New

Version 2.3

- Minor bug fixes.
- Improve user interface.

Ratings and Reviews



I don't fall asleep easily, so I never expected that I would do so listening to Mr. Harold's voice in these recordings. Yet this is exactly what happens EVERY SINGLE TIME that I use this app. Never have I made it all the way to the end of a recording and remembered what all he has said. It's as though there is a point at which my mind closes and his words become sealed within. I reach the bottom of a staircase and am supposed to go to my own little happy place and I remember nothing else. I am not sure what effect it is having on my self esteem as of yet, but I am confident that, with continued use, I will see results! I think some pretty amazing stuff may be in store!

Glenn Harrold

Self Hypnosis

As usual Glen has mastered his field. I love Building Your Self Esteem. His app Creating Inner Peace and Calm gives you various options of self hypnosis downloads to purchase & my favorite ones are Think Positive and Be Happy. Glenn Harrold does an amazing job..

I like this app, but.....

Jean May

This app would be better if it turned off after the sleep hypnosis and didn't drain my battery. Obviously in the sleep hypnosis your probably going to be asleep therefore you can't turn your phone off which results in my battery draining.


Diviniti Publishing Ltd
182.5 MB
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Turkish
Age Rating
Rated 4+
© 2014 Diviniti Publishing Ltd


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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