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UP® for UP Move™, UP24™, and wired UP® bands

By Jawbone

This app is only available on the App Store for iOS devices.


There is a better version of you out there. Get UP and find it.


UP is a revolutionary system that guides you every step of the way to a better, healthier you.

Only the UP® system has Smart Coach. It’s like a partner in fitness—an intelligent guide that helps guide you to healthier choices each and every day. Smart Coach goes well beyond delivering measurements to show you the meaning behind the numbers.

Improve the quality of your days and nights through a deeper understanding of how your diet, sleep, activity and the choices you make affect your health and well-being.

Get better together, build a team and push each other further.

Sync the UP® App with hundreds of apps and devices to expand and personalize your experience and make UP work even harder for you.

Connect UP® to Apple’s Health to share your step and sleep data between UP® and Apple Health. Navigate to the left menu settings to turn on reading and writing of steps and sleep analysis.

• Smart Coach helps you understand what changes you should make and helps you move more everyday. When paired with UP Move, UP or UP24 fitness tracker, Smart Coach is even smarter. It uses everything it learns about your activity, sleep and food to give you deeper insights and more personalized tips to reach your goals faster.
• Set goals for steps per day and hours of sleep each night, along with a target weight.
• Log your food, drink, calories, nutrients and use the UP® App Food Score to quickly know if you are eating right so that you can reach or maintain your target weight.
• Sync the UP® App with hundreds of apps and devices to expand and personalize your experience and make UP work even harder for you.
• Add specific workouts and activity types from soccer to Zumba® to see your detailed caloric burn to get the full picture of your active life.
• Connect with your friends and family, whether they are using the UP® App with or without a tracker, so you can reach your goals together or see how you measure up on the team leaderboards.
• Smart Coach’s Today I Will feature motivates you when you need a push with personal challenges like staying hydrated or increasing your activity.
• Set an Idle Alert to increase your active time with customizable reminders at the wrist to make sure you’re moving throughout your day.
• Silently wakes you up at the optimal moment in your sleep cycle with Smart Alarm™ — so you wake up feeling refreshed.

Optimized for iOS 8.

Up Works with Apple Health

What's New in Version 4.29

• Bug fixes and performance improvements.

iPhone Screenshots

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Customer Reviews

Supportive and encouraging

I do love my Jawbone, UP. I wear it everyday except when it's charging. I like how it let's me know I need to get ready to go to bed. I have a personality that needs to be reminded to call it a day. I am not so in love with the calorie counter. It's illogical and not conclusive enough."Lose It"is a better calorie counter with basic foods listed and eating out choices. The UP app calorie counter expects someone to always enter their foods by looking for the information as they use that food. That's inconvenient for me as I try to stay within a certain guideline of calorie intake and do not make entries until the end of the day. I also like the little coach! Very supportive. I tried the friend thing at first and no one responded so there's that.😒Otherwise, it's a great addition to my healthcare regiment.


I've been using this app for a couple years. I like that it syncs with my UP, mostly, when the UP is not malfunctioning. But as far as a good and exercise tracker, I've had others that work better. I would like to be able to save groupings of foods that I eat frequently so I don't have to enter each item every time I eat a home recipe. I'd also like to track salt. The same for exercise. Not everything I do involves steps but i'd like to keep track of it nonetheless. Here again, the ability to save a frequently used grouping would be helpful.
Sadly, the app/device world seems too short term to bother improving a program. I'm guessing it will be abandoned in favor of the next new gadget.

Best tracker for me

I am a tech lover! I have the UP24, UP3, iWatch and a device called Helo and the UP24 device still beats all of them.

I really wanted something to zone in on my sleep patterns (I have sleep apnea), my steps and help with medication reminders.

I bought the UP24 years ago when it first came out. It lasted many years. When it finally died I bought an UP3; it wasn't as comfortable for me. I started using my iWatch and then bought Helo. I found that Helo wasn't as accurate as it thought it was, so I questioned the rest of its reliability with heart rate and claiming to be able to do an EMG. The iWatch is good but did not zone in on the sleep details and pattern which is really what I needed. UP24 does.

I bought another UP24, gave away my Helo and wear my iWatch for a watch. My UP24 is on me 24/7.

My ONLY wish is that is was water proof as I'm in the water a lot, so I strap it to my hat and it still calculates! Jawbone discontinued the UP24 so I bought a spare. I wish they would make a waterproof version.

LOVE my UP24!!

UP® for UP Move™, UP24™, and wired UP® bands
View in iTunes
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 4.29
  • Size: 111 MB
  • Languages: English, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese
  • Seller:

Compatibility: Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.

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