By Daily Workout Apps, LLC
Open iTunes to buy and download apps.
Your own personal trainer wherever you are!
• 39 different 5 to 10 minute targeted workouts (choose to focus on abs, arms, butt, legs or cardio)
• 10 to 30 minute randomized full body workouts
• Pilates, stretch, ball, kettlebell workouts and more
• Unlike most competitors, no in-app purchases or subscriptions!
• Great for both men and women
• Video showing how to do each exercise
• 385+ exercises
• Multiple custom routines
• Random routines
• Landscape mode
• No internet required to do the workouts
• Integrates with Health app (calories burned data will push to Health app at end of workout if calorie calculation app setting is turned on)
Average Review Rating: 4.6/5.0 stars
***** - "This app gave me great results! I lost inches"
***** - "Best workout app!"
***** - "Use it everyday & love it!"
*** TheStreet named Daily Workouts one of the best iOS fitness apps!!!
Daily Workouts provides great 5 to 30 minute daily workout routines for men and women that step you through some of the best exercises you can do in the comfort of your own home.
These proven exercises, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!
What's New in Version 4.61
- Bug fix
- Data sync between iOS devices
- Minor enhancements
Thanks for using the Daily Workout Apps!
Best workout app ever!
No talking, no music, just a woman announcing the workout and doing it with a muted countdown. Easy transition between the exercises. There are many many exercises that will be random. As a senior, I cannot do all of the exercises, some are just too hard for me, but you can program in your own workout, picking out 20 of the exercises you want for each workout. You can have three personal programs with 20 exercises in each. (10 for stretches) I have programmed an Upper Body, Lower Body, and Full Body with stretches to match. Each one can be 10, 20 or 30 mins long (stretches 5, 8 or 10mins) and the difference is in how many reps you do. She has thought about everything! The only thing I would wish for is a chime at the end of the reps for those when you can't see the screen. But she gives you a few free reps at the beginning of each exercise so you have time to get into position. I highly recommend!
When I first came across this app I had no idea how good it would be! What convinced me to download it, were all the 5 stars it was getting. I would completely have to agree. I started working out to T25 and lost 80lbs from it. But that's when I got too cocky and pushed myself too hard and now have permanent nerve damage in my back. Since than I've gained almost 30lbs back and was not happy about it. That's when I discovered this app and I'll just say, as easy as the workouts are, I leave the room covered in sweat. The moves are so simple but also targets the main areas you're trying to work on! I do 20min a day, 5 days a week, and I'm loving the app! Now I can get back into this without risking more injuries!
It works if you work it
Workouts application has been a great addition to a healthy lifestyle. The application allows me to customize my workouts to the needs of my body but also my schedule so I don't overwhelm myself. Workouts provides decent variety and styles, keeps me out of the gym saving me money. As a single mom this is important to me to be able to workout at home after a long day after my son is asleep. With dedication and a healthy lifestyle using workouts I've gotten proven results, I am very happy with the application and highly recommend.
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- Category: Health & Fitness
- Updated: Dec 04, 2015
- Version: 4.61
- Size: 97.9 MB
- Languages: English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese, Welsh
- Seller: Daily Workout Apps, LLC
- © 2011 - 2016 Daily Workout Apps, LLC
Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.Apple TV: Yes