By SoftArea srl
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Monitor your Heart Rate and improve your Cardiorespiratory Coherence with the Breathing Guide. Why is this important to you?
REDUCE STRESS, IMPROVE PERFORMANCES, BE PREPARED FOR ACTION
Slow breathing exercises, performed with a breathing cycle of 10s (cardiorespiratory resonance frequency), have been shown to help reduce stress, improve performances and make you feel more relaxed and ready for action. But how do you know you are actually doing your breathing exercise well?
ARE YOU DOING WELL?
HeartRate+ is the first application which includes a breathing guide and measure how well you are doing the breathing exercise via monitoring your heart rate variability (HRV) and showing the level of cardiorespiratory coherence that you have reached.
HeartRate+ is the first application to accomplish all the following tasks:
- Cardiorespiratory Coherence Monitor
- Real Time Heart Rate Variability (HRV) Monitor
- Breathing Guide
- History of exercises
- Sharing on Twitter, Facebook and email
- Customizable Breathing Pattern
What's New in Version 2.1
- Alignment with HeartRate+ PRO version
- Added new Coherence exercises: Dr. O'Hare 365
- Added three programmable alarms
- Added CSV file sharing (Excel) containing the details of the exercises
- Increase performance and improved accuracy
- Support for iOS 9.3
- Bug fixing
Simple and reliable
I have really enjoyed using this app. It is easy to use and seems to work very well. I like the variety of breathing patterns. It is well worth the small charge. My main request would be that it communicate with an external monitor as holding the phone correctly is not always as easy as I would like. Thanks to the developers.
Full fledge five stars, this app literally could feel a
difference in my energy levels almost from day one. The only thing saddens me is lately I can't seem to hold a steady heart rate for more than a few seconds. I know it isn't my camera as I have a cardio app w hr monitor and works fine. Otherwise, beautiful and thank you!
Camera doesn't always work - needs Apple Watch Support
I have had bad luck using the camera on my phone to read my pulse. Apple Watch can do this already. I'd really like to see a Watch app that helps me work on coherence rather than my phones camera.
- Category: Health & Fitness
- Updated: Jul 05, 2016
- Version: 2.1
- Size: 26.1 MB
- Languages: English, French, Italian, Spanish
- Seller: SoftArea srl
- © 2016 SoftArea srl
Compatibility: Requires iOS 6.1 or later. Compatible with iPhone 4, iPhone 4s, iPhone 5, iPhone 5c, iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, 9.7-inch iPad Pro, 9.7-inch iPad Pro Wi-Fi + Cellular, 10.5-inch iPad Pro, 10.5-inch iPad Pro Wi‑Fi + Cellular, iPod touch (5th generation), and iPod touch (6th generation).
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