C-Fit Yoga - Classroom Fitness
By Classroom Fitness
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Join Sarah Herrington in these four ten-minute yoga videos. Created for children in the classroom, this fitness program works in the living room too!
Created by teachers, C-Fit Yoga engages children with lively graphics and original music. Children will learn sun salutations, tree pose, eagle pose, cow-faced pose, lotus pose and many more! Vocabulary words are written on screen to help children learn new words.
Yoga can help improve a child's balance, flexibility, range of motion and strength. It can help them become more aware of their body’s posture, alignment and patterns of movement.
These videos will teach children how to relax in the midst of a chaotic environment and the importance of taking calm, deep breaths. It's the perfect addition to any educational or child-care program.
The kids love it!
As a new third grade teacher, I was finding that a lot of my students were becoming tired and restless after a few periods of doing work at their desks. I started using C-Fit Yoga to help break up their day and keep them active. We use C-Fit Yoga almost everyday and the kids LOVE it! Sarah, who talks in a calm and soothing voice, takes each lesson step by step, while explaining the different poses as she goes along. The kids are able to take their time and follow along with ease. Adding C-Fit to our daily routine has made a long day a lot more bearable and exciting for my students. It gives them that boost of energy they need to get them through the day, while also teaching them ways to stay physically active and healthy. I can't wait to see the looks on their faces when I introduce them to C-Fit's Dance and Cross Training Programs! Thanks C-Fit!
Perfect for my class
As a regular user of the dance application with my class I was excited to see that both the Yoga and Cross Training applications had been released. The kids loved the Yoga application particularly the balancing (or not so balancing ) exercises. The videos are great for getting the kids up and active and I am going to start using this at home to get the kids off the couch.
Thanks and keep up the great work.
My kIds love yoga!
I play these videos for my students and for my kids at home after a long day when they still have enough energy to burn but I don't want to get them too excited so late in the evening. The music is also really cool and soothing. Sometimes I join in and do some Sun Salutations along with my kids - it's so much fun :) They love the cute drawings that pop up on the screen too.
- Category: Health & Fitness
- Released: Nov 11, 2012
- Version: 1.1
- Size: 559 MB
- Language: English
- Seller: CFIT LLC
- © 2012
Compatibility: Requires iOS 5.1 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.