Strong Runner - Running Exercises and Workout Trainings. Warm Up, Core and Stretching Exercises. Train for 5K, 10K or Marathon Without Injuries
By Beneficial App Ltd.
Open iTunes to buy and download apps.
► Best app I’ve seen for runners - by Olympic Gold Medalist Gerd Kanter
► It‘s a perfect app for runners - by running enthusiast Heidi Tarkpea
► A very useful application for all runners - by endurance athlete Ali Wehbi
► I highly recommend. I really like that - by running enthusiast Camilla Piggott
BEST WARM-UP EXERCISE VIDEOS FOR RUNNERS*
BEST CORE EXERCISE VIDEOS FOR RUNNERS*
BEST LOWER BODY EXERCISE VIDEOS FOR RUNNERS*
BEST STRETCHING EXERCISE VIDEOS FOR RUNNERS*
5 MOST COMMMON RUNNING INJURIES
5 and 10 K TRAINING PLANS FOR 10 WEEKS
► Download NOW and become a Strong Runner ►
*First sample exercise included for free, the whole workout as an in-app purchase.
What's New in Version 2.4.2
Basic, Easy, Efficient!
No brainier approach! I appreciate the simplicity. Although these apps cost $ for full programs, it doesn't cost much and I can pick and chose what I want for my regimen. Please make an app for arms and back and chest.
Do not purchase! Each workout costs more money!
Vague common sense information at best. If you want to view workouts, they cost 99 cents each. How exactly does push ups make me a better runner anyway? It's a good general workout but not specific to running. I was looking for something more detailed from someone that knows what they are talking about.
I am a beginner runner and was looking for an app that would help me ease my shin pain and make me a stronger runner, this isn't it.
This app is a joke. I downloaded it out of curiosity but you can't even poke around without being asked to pay for stuff. The sad thing is that the knowledge in this app is so basic, why would anyone ever need to buy a video explaining a hamstring stretch. This is a SHAM, don't waste your money or your time for that matter.
- Category: Sports
- Updated: May 20, 2013
- Version: 2.4.2
- Size: 50.0 MB
- Language: English
- Seller: Beneficial App OU
- © Beneficial App
Compatibility: Requires iOS 5.1 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.
Top In-App Purchases
- Full Collection of Stretching videos$0.99
- Full Collection of Warmup videos$0.99
- Full Collection of Core Exercises videos$0.99
- Full Collection of Lower Body videos$0.99