Push ups 0 to 100. Pushups Trainer Workout, Pro. By Fitness22
By Clear Sky Apps LTD
Open iTunes to buy and download apps.
Build a Great Chest & Strong Arms.
Train from 0 to 100 pushups in 10 weeks.
● Get ready to live your dream.
Made by the Clear Sky Fitness Experts, the same people that built the famous Situps, Pull-ups, Squats, 5K Runner and 10K Runner apps.
----- ABOUT THE APP -----
Gradually go from 0 to 100 pushups in 10 weeks. The workouts are 3 times a week, 20 mins each.
The app's audio coach guides you on how many pushups to do, when to rest, and when to resume. During the instructions you listen to your favorite music, and the coach blends in when needed. The app keeps you motivated which is the key to success and the true magic of the app: you will earn wins and badges as you go along and the plan is achievable and enjoyable even by people that never liked to exercise.
With this app, you will have a Great Chest and Strong Arms.
——— FEATURES ———
AUDIO COACH FROM 0 TO 100 PUSHUPS
● personal audio coach guides you
● starts easy and slowly increases
● straight & simple, nothing to learn
● Integrated with Apple Health
3 EFFORT LEVELS
● Beginner: counter pushups
● Intermediate: knee pushups
● Advanced: full body pushups
YOUR MUSIC DURING WORKOUTS
● play your music while exercising
● audio coach gently blends in when needed
● compatible with ALL music apps
● earn wins and badges
● share your wins on Facebook, Twitter, Mail
● meet other trainees on our Facebook community
● motivational quotes for your mind & body
PERFECT for BEGINNERS
● 20 mins a day, 3 days a week, 10 weeks
● Designed to make anyone succeed
● Extensive guidance for beginners
● Stretching & warmup videos
● Answers to all common questions
----- CONTACT US -----
Dear customers, we are here for you!
What's New in Version 6.0
Dear Customers, we love you! This version includes the following:
- Apple Watch
- Apple Health
- User Profile
- Many more little goodies which you’ll love
This app pumps...you up!
Das is a güt app to work on your upper body for the ladies, ja!
I've tried so many different regimes, but this has worked the best for me. Building up the number of push-ups through increasing intervals really helps to push me all the way to the end.
Great way to build strength, pretty much painlessly!
Thanks to this app, I am not only strengthening my arms, but I am also standing straighter and taller. I'm 64, with zero natural upper body strength. If it works for me, it can work for anyone!
I love this app! It really build strength and I am definitely seeing a difference after one week!
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- Category: Health & Fitness
- Updated: Jul 07, 2015
- Version: 6.0
- Size: 59.0 MB
- Apple Watch: Yes
- Language: English
- Seller: Clear Sky Apps LTD
- © Clear Sky Apps
Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5, iPhone 6, and iPhone 6 Plus.