Sit ups 0 to 200 Situps Abs Workout Trainer by Fitness22
By Clear Sky Apps LTD
Open iTunes to buy and download apps.
Want great abs? This app will take you there.
It will train you from 0 to 200 sit-ups in 10 Weeks!
Get ready to live your dream !
Situps 0 to 200 is made by experts, the same people that built the awesome 5K Runner and 10K Runner apps.
----- ABOUT THE APP -----
This app will get you in shape by gradually training you from 0 to 200 sit-ups (ab crunches) in 10 weeks. You only need this app to guide & motivate you, and 20 minutes, 3 times a week, for 10 weeks. When you are done, you will be much stronger and have much better looking abs.
When you start a workout, you turn on your favorite music, and then the app's audio coach tells you exactly how many crunches to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along. With this app, you will have better abs.
● from zero to 200 Situps in 10 weeks
● guided by your personal audio coach
● starts easy and slowly increases the situps
● straight & simple, nothing to learn
● Integrated with Apple Health
● listen to your music while exercising
● audio coach gently blends in when needed
● compatible with ALL music apps
● earn wins and badges
● share your wins on Facebook, Twitter, mail
● meet other trainees on our Facebook community
● motivational quotes for your mind & body
● Only 20 mins a day, 3 days a week, 10 weeks
● Designed to make any beginner succeed
● Extensive guidance for beginners
● Answers to all common questions
AND THERE'S MORE
● stretching & warmup videos
● male & female audio coaches
● detailed information & guidance
● and there is more...
● iPhone & iPod touch (all models)
● iPad (all models)
----- CONTACT US -----
Dear customers, we are here for you!
What's New in Version 6.0
Dear Customers, we love you! This version includes the following:
- Apple Watch
- Apple Health
- User Profile
- Many more little goodies which you’ll love
It Definitely Works!
I added this to my training regime with some skepticism because core was one area where I had never focused and thought I'd never make any progress. I followed the program exactly; it was tough through about 60 sit-ups, once I passed that wall it was easy. Now I do 200 sit-ups three days a week and on my off days I do 100.
Just be coach able.
Set a schedule for yourself. Make some time. And just do what the app instructs and you will see progress over time. A perfect staring point for getting back on track or for just starting out. Simple and easy to follow app instructions and voice commands make it easy. You just have to get started and keep doing it.
Should be combined with the other abs app
I paid good money for this app. Now the same company is advertising its new Great Abs app. They are watering down their new brand with apps that do the same as the old apps. They should combine both apps into one. They offered the other app for free; so I no longer hurt for the other app. Both apps are good.
Customers Also Bought
- Category: Health & Fitness
- Updated: Jul 07, 2015
- Version: 6.0
- Size: 57.4 MB
- Apple Watch: Yes
- Language: English
- Seller: Clear Sky Apps LTD
- © Clear Sky Apps
Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5, iPhone 6, and iPhone 6 Plus.