Vitness Rx: vitality based fitness
By Vitness LLC
Open iTunes to buy and download apps.
Vitness Rx is an integrated fitness and stress management solution that assesses how your heart is beating and gives you corresponding exercise "prescriptions" that increase strength and vitality. Your exercise prescriptions are delivered via video directly through your iPhone/iPod maximizing portability and convenience. You can do your workouts anytime, anywhere.
* Additional hardware required. See below for more information.
With Vitness Rx you will get:
• Real time Vitality Assessments (using Heart Rate Variabilty (HRV) analysis)
• Fitness prescriptions that increase strength and vitality
• Fully integrated Heart Rate Monitor with alarms that tell you when you are not "in the zone"
• Workout video “road maps” that update weekly and keep you motivated and moving forward towards your goals
• Charts that monitor vitality, fitness progress and caloric expenditure
• Ability to export all data to personal email, medical professionals, and selected individuals
WHY VITNESS RX?
Vitness Rx is like have a personal trainer in your pocket. You don't need to have access to a gym because all your workouts are tailored for "home fitness". You don't need to know what exercises to do, because Vitness Rx will plug them right into your device. And even better than a regular personal trainer, Vitness Rx keeps constant tabs on your energetic level and output so that you honor your body's limitations, while maximizing results.
Achieve your health and fitness goals now!
How does Vitness Rx know what workouts to recommend? The answer lies in your heartbeat. More specifically, Vitness Rx measures a bio-marker called heart rate variability (HRV). Think of HRV as a window into your nervous system and shows how vital you are on any given day. The higher your HRV, the harder you should push in your workouts. The lower your HRV, the more likely you should take it easy or even rest. Vitness Rx helps you to optimize your exercise and guide you into training smarter, not always harder.
WHAT EQUIPMENT YOU WILL NEED
In order to get the most out of Vitness Rx, you will need to buy the Vitness Rx Starter Kit, which includes:
- Vitness Rx App
- ECG receiver that plugs into your iPhone/iPod
- Chest strap
- FREE trial of Fitness Prescriptions (3 new video workouts every week)
- Sport Armband so you can have your hands free while working out
- Travel Tote
- User Guide
Vitness Rx Starter Kit can be purchased at:
- Without the ECG receiver & chest strap you will NOT have access to the Vitality Assessment, Heart Rate Monitor, and Chart functions in the app.
- You will receive a Redeem Code in your Vitness Rx Starter Kit so you can download the app at no additional cost.
- iOS 5.0 and later, compatible with the iPhone, iPad, iPod touch 2nd Generation and later
- Vitness Rx ECG receiver and chest strap
This thing is Awesome! I've never thought about fitness this way...
Make sure to buy the starter kit @ Vitnessrx.com NOT in iTunes. The App is FREE with the Starter Kit!!!!