Cigarette a Day
By Tom Holmes
Open iTunes to buy and download apps.
Cigarette a day is designed to transfer your nicotine trigger. Normalizing the delay of your first cigarette of the day. Eventually having your first cigarette after dinner, one or two a day. At this point you will be able to control your minimized smoking or quit all together. Smoke occasionally or never again. You can quit with out giving up smoking forever. Learn how to get in control with Cigarette a Day.
This is a very realistic approach to breaking the habit of smoking. A progressive and rewarding self-actualizer. With cigarettes at $10/pack, $1.99 for this app is a no brainer.
Could be effective at curbing other addictions as well.