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5K Pacer: Run pace training, Run faster

By FITNESS22 LTD

This app is only available on the App Store for iOS devices.

Description

Improve your 5K pace and burn calories. This Is an 8 week program that combines running and speed intervals. Its your own personal coach to a faster pace.

===== THIS APP IS FOR 5K RUNNERS =====
IMPORTANT: To enjoy this app you must already be able to run 5K.

IN THE NEWS
Our 5K / 10K Runner apps have been featured on
CNN, Fox, USA Today, Times, Fitness Channel, AppAdvice, AppCraver, Best10Apps, Appolicious, AppOfTheDay, Apple's "New & Noteworthy" MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Daily Motion, and so many others…


5K Forever is an 8 week running program that incorporates intervals of running, walking, and faster running into your routine.

It works on your speed with an awesome walk - run - fast run routine that gradually builds your stamina & strength. Doing this program 3 times a week will steadily improve your fitness level and it also makes running a LOT more interesting and fun. On the 8th week you will run a faster 5K.
The best part - you will have fun getting there :-)


THE PROGRAM
● 8 week program / 3 times a week
● Interval runs: walk / run / run-faster
● Each run is different and unique
● Gradually and safely improves your pace
● Makes running a LOT more interesting
● Use this program forever, and keep getting faster

GPS & APPLE HEALTH
● Built in GPS & Distance Tracking, also when app is in background
● Integrated with Apple Health for Calorie calculation & saving workouts

NOTE: Continued use of GPS running in the background can dramatically decrease battery life.

COACHING
● Audio coach tells you when to walk / run / faster
● Starts slow & gradually speeds up
● Easy & simple, nothing to learn

MUSIC
● Listen to your music while running
● Audio coach gently blends in when needed
● Works with all music apps

MOTIVATION
● Earn wins and badges
● Share your wins on Facebook, Twitter, mail
● Meet trainees on our facebook community
● Motivational quotes for your mind & body

GREAT WITH OTHER APPS
● Compatible with all running GPS apps
● Nike+, RunKeeper, MapMyRun and ALL others

SUCCESS
● Only 30 mins a day, 3 days a week, 8 weeks
● Designed to make any runner succeed
● Answers to all common questions

AND THERE'S MORE
● works outdoors / indoors / treadmill
● works perfectly even if your device is locked
● works perfectly also in background
● stretching & warmup videos
● male & female audio coaches
● flips upside down to fit any armband
● and there is more...

Built for:
● iPhone & iPod touch
● iPad - awesome on a treadmill


NEWS REVIEWS
Our 5K / 10K runner apps have been featured on
CNN, Fox, USA Today, Times, Fitness Channel, AppAdvice, AppCraver, Best10Apps, Appolicious, AppOfTheDay, Apple's "New & Noteworthy" MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Daily Motion, and so many others…

"If you thought that you could never run - get ready for a BIG surprise. With this app - you will run"

"Its a great App, I was hooked by the second run, and it kept me running"

"If you want to start running and to keep running - this app will do it for you"

"One of the best iPhone running apps I’ve tested." 

"This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event"

"This exercise tracking app will help you achieve that coveted 5K distance"

● Privacy Policy:
http://www.fitness22.com/privacy

● Terms of use:
http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html

----- CONTACT US -----
Dear customers, we are here for you!
support@fitness22.com

What's New in Version 7.3

-iOS 10 Adaptations

Screenshots

iPhone Screenshot 1
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iPhone Screenshot 5
iPad Screenshot 1
iPad Screenshot 2
iPad Screenshot 3
iPad Screenshot 4
iPad Screenshot 5

Customer Reviews

Couch to 5K TO 5K Pacer

Ran my first 5K event January 1, 2017. Just finished my first 5K Pace session. Great app, great workout. I suggest doing Couch to 5K first; well if you are as out of shape as I was the Couch to 5K is a great start. I feel ready for this app. I thought I'd go to the 10K app, but I definitely need to improve my time before attempting a 10K an the 5K Pacer is the app to get me there. GREAT product, if you are ready to commit to getting into shape this is the app to get you there. I'm a heart patient with triple bypass surgery and I ran the entire 5K. Slow, but I did run it; what running is for me anyway, but working on that now with the pacer. Happy Running :-)

Excellent ongoing app

I started with the 5K app that got me to 35 minutes non-stop at a basic pace. Now this app is building off of that basis and introducing faster pace intervals. I will continue to use this as I up the pace multiple times in the future.

I'm 62 and shooting for a 25-minute 5K by the end of the year starting this year able to run about a 13-minute mile. With this app, I know I will accomplish my goal.

learning to run

i did their first app, the 5k runner and before i knew it was running 3 miles no problem. Now i want to do bigger things and downloaded the 10k, but my pace was too slow to finish in their 60min suggested time, so i got this app! It has already helped so much and its been a week!

5K Pacer: Run pace training, Run faster
View in iTunes
This app is designed for both iPhone and iPad
  • $2.99
  • Category: Health & Fitness
  • Updated:
  • Version: 7.3
  • Size: 76.7 MB
  • Languages: English, Afrikaans, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
  • Seller:

Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.

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