By Human Kinetics
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Stretching Anatomy anatomically shows fitness and stretching enthusiasts and recreational athletes 16 of the best stretches for improving flexibility of specific body regions—neck; shoulders, back & chest; arms, wrists & hands; lower trunk; hips; knees & thighs; and feet & calves. Each stretch shows the stretch name, static anatomical illustration, step-by-step stretch instructions, and stretch notes. Plus, tapping on a static anatomical illustration takes you to a new screen with an Interactive Muscle Identifier feature or a Stretch Animation.
Eleven of the exercises include the Interactive Muscle Identifier feature that shows which muscles are being stretched during each exercise. Simply tap a muscle name in the list, and the muscle will be highlighted in the accompanying illustration. Tapping on the “most-stretched” or “least-stretched” buttons will highlight multiple muscles in the illustration. Five exercises include a Stretch Animation feature. Simply tap the “See Exercise in Action” to watch the exercise in motion as it is performed, it then pauses to show muscles that are “called out” using text labels and leader lines.
This app emphasizes proper, safe stretching of all the major muscle groups from head to toe. If your ultimate goal is a more flexible body that is less prone to injury, performs better during daily activities and athletics, and is less susceptible to common aches and pains, Stretching Anatomy is just the app you need.
Additional stretches for shoulders, back & chest; arms, wrists & hands; or knees & thighs are available via in-app purchase.
This app is compatible with iPhone, iPod Touch, and iPad.
What's New in Version 1.1
In App Purchases
There are no assisted stretching pics
I bought this app specifically for the assisted stretching pictures and there are none. I'm I missing where to look for it or are they just missing in the app? If there are no assisted stretching pics then I'd like to get a refund.
Terrible app, no value
This app has no value for the $2.99 price tag. I want a refund. There are very few stretches, the one video I tried does not work, and the "packs" you can buy for $0.99 do not add many stretches at all.
This is the worst app I have ever downloaded. There are about 12 actual stretches in the whole app and you have to pay for more stretches if you want more, I do not recommend this app to anyone and I want my money back
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- Category: Health & Fitness
- Updated: Dec 26, 2013
- Version: 1.1
- Size: 90.3 MB
- Language: English
- Seller: Human Kinetics Interactive
- © 2013
Compatibility: Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch.
Top In-App Purchases
- Shoulders, Back, and Chest Pack$0.99
- Knees and Thighs Pack$0.99
- Arms, Wrists, and Hands Pack$0.99