■ Join the millions completing the Zen Challenge Series!
■ 0 to 200 Squats in 8 weeks!
■ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, and doctor recommended on healthTap!
"I've always hated air squats! But this program breaks it down into small sets (10-15 squats) with a 1 minute rest in between. It's amazing how it actually works when you go back and try larger sets (50 squats) continuously."
Are you ready for the 200 Squats Challenge? Burn and sculpt those glutes! Train your body and build up to completing 200 squats with same people that brought you the OFFICIAL #1 5K Training app C25K®.
Using a proven program, you will be able to complete 200 squats after just 8 weeks! The Zen Challenge Series is tailored towards all fitness levels. From first-timers to fitness veterans, this app will build up your strength and stamina to complete 200 squats. You'll be toner in a matter of weeks!
≈ It's easy and straight forward to start ≈
1. Just open the app and start!
2. Listen to the voice cues!
≈ Features ≈
◎ Achieve badges and awards for finishing a workout!
◎ Intuitive user friendly interface
◎ Integrated with Facebook/Twitter/Instagram communities, so share your progress and achievements!
We hope you enjoy the app and find it to be a useful training tool. Please leave us any friendly feedback, and rate us if you like the app!
Questions/comments regarding the app? Please email us at firstname.lastname@example.org or visit us at www.zenlabsfitness.com.
≈ Connect ≈
This app and any information given by it or by Zen Labs Fitness are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
◎ Minor bug fixes and optimization
◎ iPhone X optimzation
Thank you to our community of millions and millions of runners! We hope you love this update. If you haven't already, please join our amazing community of over 100,000 likes and 1000 personal success photos on Facebook.com/c25kfree. Meet other amazing individuals who are also starting the program or seek advice from the wonderfully helpful veterans who have finished. Join our active forums at forums.zenlabsfitness.com for any questions and help with getting started.
For support, contact us anytime! We answer each and every single email. email@example.com
Ratings and Reviews
Love the intervals! I do this and the sit-up and push-up apps at the same time!! Hard but worth it when you see and feel the results of persevering!
When one pays for the full version without advertisements, one is unpleasantly surprised to see your advertisements...annoyed even, when the icon shows notifications to go see your advertisements.
FAIL...fix it, please!
This is a great app to help challenge yourself! I love working through these instead of doing the same workout with the same number of sets.
With Family Sharing set up, up to six family members can use this app.