If you make your decision to increase your strength, if you want to break your records of pushups, if you want to do 100 consecutive pushups, follow Pushups Coach, this app is to help you achieving the goal.
Pushups is a great upper body and easy to do exercise, it will train your muscles in the chest, shoulders, triceps, back, abs and the legs.
No matter what level you are in at this moment, just follow Pushups Coach’s plan, do step by step, and only take about 30 minutes a week, you will become the hero of yourself after six weeks.
⁃ Help you doing 100 consecutive pushups.
⁃ Well designed pushups plans.
⁃ Three levels are available, beginner, intermediate and advance.
⁃ Track your pushups trainings and calorie burnt.
⁃ Graphical log of your each pushups and calorie burnt.
⁃ Multi-users, the whole family can involve in doing pushups.
⁃ Custom pushups reminders.
⁃ Support backstage and lock screen running.
⁃ Music plays, make it more fun when you are doing pushups.
⁃ Share your trainings with your friends by email, Facebook or Twitter.
⁃ Ten types of pushups postures introduction by words and pictures.
⁃ Passcode function.
⁃ Supports Touch ID passcode.
⁃ Make your own exercise plan if you have finished the default plans and found they are too easy.
⁃ Supports WiFi backup & restore.
⁃ Supports Dropbox backup & restore.
If you have any question or suggestion, please send email to our support email@example.com.
Minor bugs fixed.
Ratings and Reviews
Room for Improvement...
Going to have to partially Agree with that other guy. Do yourselves a favor and set it to beginner and start with 10 pushups. When I started the most number of pushups I could do at once was 50. But I entered 30 as max just to start slow. That was my first mistake. I can't do 30, then 36, then 40, then 30, then 45. I need to adapt my training method to fit this trainer, though. I end up training still 3 days a week but end of doing the week 3 day 2 session multiple times a day for the whole week until I can do it confidently. To get to four stars I would say we need to enter the number of reps we actually do, rather than basing our graph on their expected numbers, which are very hard to meet; (I guess the point is to challenge you?) To get five stars would need to be able to adjust it's expectations based on how many reps you actually do. But it doesn't do any of that so three stars for now. Very third - rate pushup app but the best one out there unfortunately.
This App assumes I can do the suggested number of sets and reps and does not allow you to set it to the actual. Then it does not give you future suggestions based on your track record. It just keeps pushing you beyond reasonable levels. Can't modify the results afterwards. I am going to look for something better. Shouldn't be hard.
Unable to change number of reps
I would like to manually set number of each set. It lets me change the first one then the app shuts down. No response from support for several weeks
With Family Sharing set up, up to six family members can use this app.