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Essence — Breathing Relaxation

By Rudolf Adamkovic

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Essence is the world’s simplest breathing relaxation app.

Based on the proven 4-7-8 breathing technique, Essence’s minimalist user interface was crafted for peace and tranquility.

Relax. Breathe. Live.

What's New in Version 3.2.3

This update contains various improvements and bug fixes.


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Customer Reviews

By far one of the most simple and greatest apps

I'm a minimalist, so I was immediately attracted to the simple nature and functionality of this app. It focuses on one thing: breathing. That's it. And that's all you need. I suffer from anxiety and panic attacks and this app has become a tool in my toolbox that I go to when I'm in need. It has prevented attacks and calmed me down. Pair it with some relaxing music and you are golden.

"To simplify means to eliminate the unnecessary so that the necessary can speak".


Essence — Breathing Relaxation
View in iTunes
This app is designed for both iPhone and iPad
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 3.2.3
  • Size: 16.7 MB
  • Languages: English, French, German, Italian, Japanese, Korean, Russian, Simplified Chinese, Spanish
  • Seller:

Compatibility: Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

We have not received enough ratings to display an average for the current version of this application.
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