Figuring out what you can eat on the LCHF Diet can be a daunting task. With this app, we made it easy! You can browse through the food categories, use the simple checklist, or use the search bar to find a particular item. No more time consuming internet searches, no more scratching your head while grocery shopping, and no more guessing! The LCHF Diet Food Checker is an easy, no-nonsense way to find out what you can eat and cannot eat on the LCHF Diet.

With the simple checklist included in this app, you will find the top foods for the LCHF diet listed in four categories. Excellent, Good, Acceptable, and Not Allowed. The simple checklist not only works well for a quick reference tool but can also double as a grocery list.

This app is a must have for beginners and veterans of the Ketogenic Diet!

What's New

Version 1.2

- New Design
- More Food Items
- Updated for Latest iOS Requirements
- Push Notifications

Ratings and Reviews

Great idea. Needs work.

Constant crashing

My Dr. recently put me on a low carb high fat diet to aid in treating a health problem. Sounds great but what exactly is lchf and what food are allowed and which are not? This app is great for breaking down which foods are excellent, good, acceptable and to be avoided. The reasons it only gets 4 stars are: 1. while the organization by food categories is excellent, the execution is clumsy. You have to go through too many layers to get very basic information for each food. It would be so much better if it were organized in more of a list that could be read on one page instead of having to open each food. And 2. It crashes after opening 4 or 5 foods, closing the app and making you go back to scratch to find the app again, reopen, find the food category and find where you were before it shut down. A little irritating, especially when it seems like suggestion #1 might help resolve this issue on top of the clumsiness of using the app. HOWEVER it is helpful enough to keep using, despite these issues, especially when you're new to this very different way of eating.



Unless there is a feature on this app that I've been unable to discern, this is a huge disappointment to me; I was expecting the actual carbs and fat in each goof, not a general statement "low carb, low fat".

Not a great experience using the app


This could be so much better.... Too many errors loading content and the info is not valuable. I could have compiled a spreadsheet.

Weak sauce.


rebecca Tommervik
9.5 MB
Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© 2014


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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