From the lab that created the famous 20/20 Diet For Life, 20 Day Fit, Water Tracker, Massage Pillow, Bed Time Sleep Fan...
VICTO IDEAS Health & Fitness Lab
(Top 3 Health & Fitness in the US and top 100 in many countries)
Tap on "more by this developer" -> you will see a lot of amazing things!!!
Your own personal trainer. Train wherever you are, whenever you want.
Lose weight, look better, feel healthier and more confident with this FREE app.
* 11 Beginner Leg Exercises Free (Video & Text Instruction)
* Change The Number Of Repetitions
* Change The Workout And Rest Time
* Create Your Own Custom Routine
* Randomize The Whole Exercises
* Active Calories Burned Throughout The Workout (Healthkit Integration)
* Free Unlimited Reminders To Do The Workout In The Right Time
* Simple Chart To Track Your Progress
* Taking Photo For The Hard-Training Day
* Use The App Offline Too.
* Play Music Along The Way From Your Favorite iPod Playlist or From Other Apps
* Run In Background
* 11 Advanced Leg Exercises With Higher Intensity (Video & Text Instruction)
HOW TO USE THIS APP!
1: Open the Leg Workout
2: Click on the exercise to see the video + instruction
3: Click on Settings for (Music on, Cycle, Workout Time, Routine, Random, Healthkit)
4: Click on Play -> The app will navigate you through the exercises
5: (Optional) Click on Chart -> Select a day -> take a photo
Try it now – The only thing you can lose is your weight.
About us: VICTO IDEAS is a research lab, specializes in health & fitness technologies. We are the lab that created the famous Massage Pillow, Bedtime Sleep Fan, 7 Minute Workout Plus, Water Tracker, 20 Day Fit, 20/20 Diet For Life... (You may want to have a look at our apps -> tap on more by this developer/Thang Nguyen -> it will navigate to all the available apps)
We created technologies to help more and more people improving their health & life experience.
Thank you for using Daily Leg Workout
We update the app for the new iPhone
With Family Sharing set up, up to six family members can use this app.