8fit helps you become healthier and happier by putting fitness and nutrition experts in your pocket. Get customized workout and meal plans to help you reach your wellness goals.

*Rated 5 Stars by thousands of users *

The 8fit app is now available in English, Spanish, German, French, Portuguese and Italian.

How to get started with 8fit:
1. Determine your wellness goal (lose weight, get fitter, gain muscle mass)
2. Measure your fitness level and record your dietary preferences
3. Receive your custom workouts and meal plans instantly
4. Follow the daily recommendations to achieve your goal

Skip the gym and realize your true potential. 8fit workouts take 15-20 minutes and can be done at home without special equipment. In addition to custom workout plans, 8fit provides delicious, wholesome nutrition plans based on your dietary needs and preferences. Here are other ways 8fit helps you reach your goal:

• Nutrition tips and guides
• Weekly meal planner filled with healthy recipes
• Fat-burning exercises
• Muscle-building HIIT workouts
• Interactive videos
• Research-backed programs

Most fitness apps provide a plan or tracker for your goals, but don't help you get there. At 8fit, we help you succeed by:
• Explaining proper exercise form and progression
• Providing ingredient alternatives in every recipe
• Enabling extensive meal plan customization
• Providing a grocery shopping list for meals

We walk hand-in-hand with you through the complex world of fitness and nutrition.

• Quantified goal setting
• Endurance-building
• Scientifically-backed workouts
• High-intensity interval training (HIIT)
• Dynamic strength training
• Bodyweight exercises

• Healthy meal planner
• Foods for fat loss
• Perfect carb control
• Losing water weight
• Select meal exclusions: gluten-free, dairy-free, soy-free, etc.
• Diet filters: paleo, vegan, vegetarian and more!

Apple Health compatible: report your weight and calories burned during workouts and athletics (optional).

Apple Watch compatible: sync your interactive workouts with your Watch (optional).

Download 8fit and try our free workouts. Our Pro edition includes customized meal plans and complete workout programs, targeted to your fitness level.

8fit Pro is available with a free trial, and can also be purchased for 3 months or yearly. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period.

You talk, we listen! Consistent updates ensure a 5-star experience and results you will be happy with.


What’s New

Version 4.1.1

Things just got smoother! We’ve resolved weight logging issues and sped up screen loading times. Plus, now you can scroll back on previous days when step tracking.

Ratings and Reviews

4.7 out of 5
69.1K Ratings
69.1K Ratings

Editors’ Notes

Customised workouts and meal plans to help you reach your goals.

bjhhtfh ,


It has awesome music that you can enjoy while exercising and u get to choose it unlike other apps and you can do the exercises whenever you want and you can schedule a time to do them then when you turn on notifications it will tell you when it’s time and when you not excersing daily if you have notifications on they will say positive stuff to get you back moving and the workouts are easy and you get to chose whether you want it to be hard easy or in the middle and there are variety of work outs you can choose from even though it’s 13 plus Im pretty sure 6 year olds can do it too if they do easy and on top of that they got Some nice diet plans for you that work and get you extra skinny and there are a lot of commercials that recommend it and I see why so download 8fit if you want a nice looking body to show off at school so if you have a problem with it then it’s your phone but I have one issue I want to address it’s that you need easier diets. Not everyone have the money or time to do all that extra stuff. I need a app for once to actually have easy diet plans that are easy to stick to but other than that keep up the good work I TOTALLY RECOMMEND (btw there are some things you guys have to pay for at the beginning but you can chose to skip it if you want) keep doing your thing and please take in considerate about that upgrade for diets 😀

Padon05 ,

Great app minus a few flaws

So I've been using this app for a few months now and overall, I must say it's been a great app with a lot of helpful tips.

Regarding the workout aspect of it, I like how it shows videos of the exercises but I wish the videos synced with what you're supposed to do. What I mean is that in some cases (for example) you'll do an exercise for 20 seconds and then rest 10 and then repeat. Well, the video is basically a 5 second clip of a person doing the exercise on repeat for the entire duration of each cycle. I'd rather see the person doing the exercise and then see them rest or stop exercising as a visual cue to tell me to stop. It's a small annoyance but not the end of the world. And while you can airplay the videos to your Apple TV, for some reason it won't airplay both video and audio at the same time. So I've just given up and play the videos on my iPad.

In regards to the meal prep aspect of this app, I overall love the variety of the recipes and how they cater to what my goals are. The grocery list is amazing and makes shopping a lot easier for me. My only complaint is that portion sizes on most of the recipes are insane. What they classify as one serving can at times feed 2-3 people. So when I'm prepping my meals for the week, I'll most of the time find myself with an army of food I have to freeze.


Urbanite Inc.
228.5 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch. Apple TV.
English, French, German, Italian, Portuguese, Spanish
Age Rating
Rated 4+
© Urbanite Inc.
In-App Purchases
  1. 8fit Pro - Workouts & Meals $59.99
  2. 8fit - workouts and meal plans $59.99
  3. 8fit Nutrition-based fitness $59.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

You May Also Like