iPhone Screenshots


Finally, a workout app specifically for tracking split workouts! Great for tracking EDT (Escalating Density Training) workouts with timed blocks where you race against the clock to work harder, faster, and more efficiently towards your goals. Challenge yourself to take your fitness to a new level while boosting muscle growth and cutting your time commitment by half (or more).

If prefer normal A/B split workouts where you lift to failure during every set, you can use the "Rest Timer" to manage your breaks between sets.

Here are some of the main features:
- EDT (Escalating Density Training) timer
- Rest timer for regular A/B split workouts
- Fast and easy reps tracking so you can stay focused on the exercise at hand
- Fully customizable one. two, three, or four day workout plans.
- 16 default exercises and ability to add your own. The possibilities are limitless.
- Fully customizable settings
- Performance charts for every exercise
- Detailed history

Give EDT workout a try and use SPLIT Workout to track it. If you end up liking it, help us spread the word by rating it 5 stars. THANK YOU!

What's New

Version 1.2.3

- iOS 10 Support
- Ability to add notes to each workout
- The phone is now prevented from going to sleep during the workout
- But fixes

Ratings and Reviews

Solid app, with a few bugs


I really like the concept of this app and I think the implementation is pretty solid. However, after using it for 2 workouts in 2 days I noticed the app hangs a bit when trying to scroll the main screen. I don't experience this with other apps. Also, on my second workout, after completing the second block, it didn't save all the reps from the second exercise, only 2 sets, when I had completed about 9. I was disappointed to learn that I couldn't edit the results to reflect the actual workout. So now I'm stuck with incomplete data. If it continues to not save data, I might have to try using Google Sheets, which would be less than ideal. I think this app has promise if this bug is fixed and/or if they add the feature to edit the results in case of unsaved data.

Has potential


The app has a lot of potential with a few fixes. First, take care of the bugs. Can’t roll the screen to select other exercises outside of Day 1 and data doesn’t always save. Second, allow for more than two blocks per day, I do 3 or more usually. Third, allow for each block to have varying times. I usually do a 20 min block, followed by a 15 min block, and two 10 min blocks. Sometimes I’ll just do one exercise and time reps. Would be nice if the app allowed you to manipulate the block settings more. Has a lot of potential but is incredibly frustrating right now.

Not worth the $


First the only other reviews all happened on the same day and seem pretty fake. The big issue is you can only have 4 total exercises! Waste of money and time.


Banti, Inc
15.8 MB
Health & Fitness
Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
You must be at least 17 years old to download this app.
Unrestricted Web Access
© 2015 Banti, Inc


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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