iPhone Screenshots


The Daybreak program includes:

- An anonymous and supportive community, available 24/7;

“I am overwhelmed at the support this community offers. Alcohol has such a stigma attached to it that it’s hard to know who to talk to. It is wonderful to hear other people’s stories ...” ― Daybreak member

- A comprehensive library of behavioural experiments, built by clinicians and designed to help you develop the skills you need to change your relationship with alcohol;

- Unlimited, private chat with Daybreak Coaches, our team of health professionals available for personalised guidance during your Daybreak journey.

Daybreak combines the best of alcohol behaviour change science with our six years of learning from the Hello Sunday Morning community.

We are here to help. If you have any questions, please reach out to help@daybreakapp.io

Daybreak offers an auto-renewing subscription through an in-app purchase. You will be able to select the membership that suits you best once you decide to commit to the program. You can start with a free trial, no credit card required.

Auto-renewing subscription options:

Subscription name: Daybreak Short Term Commitment
Subscription cost: $12.99 (AUD)
Subscription duration: 1 month

Subscription name: Daybreak Full Commitment
Subscription cost: $119.99 (AUD)
Subscription duration: 1 year

– Payment will be charged to your iTunes account when your purchase is confirmed.
– Subscriptions will renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period.
– Accounts will be charged for renewal up to 24 hours before the end of the current period and identify the cost of the renewal.
– Subscriptions may be managed by the user and auto-renew may be turned off by going to Account Settings after your purchase.
– Terms of Use and Privacy Policy ca be found here: https://www.hellosundaymorning.org/terms-and-conditions/

What's New

Version 1.5.6

We have started to add insights from ARCHIE, our interactive engine that will help us understand how to help you better. In this new version you will see experiment recommendations on your feed. Experiments are behaviour-change techniques that have been proved to help people improve their well-being. We’ll be adding new features based on ARCHIE to create a more tailored experience in coming releases.

Ratings and Reviews

4.5 out of 5

24 Ratings

24 Ratings

Life Changing!

Savannah Dupree

As of today I’m 72 days alcohol free. This community of supportive, non judgmental people is what I needed in my life to help me finally reach the point where I could give up alcohol. Whatever your goal is (moderation, take a break, or quit altogether) this community of like minded people will support you. You are not alone here.

I couldn’t do this without it


I have utilized a few resources to stop drinking but this by far has been the most meaningful. I can open the app at anytime, post a message and get tons of supportive feedback in minutes.

Wonderful support


This app provides support 24 hours a day, through good and bad. Someone is always at the same place as you or further along and ready to support!


Hello Sunday Morning
33.1 MB
Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
You must be at least 17 years old to download this app.
Frequent/Intense Medical/Treatment Information
Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
© Hello Sunday Morning Ltd
In-App Purchases
  1. Short term commitment $9.49
  2. One year membership to Daybreak $37.99
  3. Full commitment $84.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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