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Full Control Bodyweight Fitness Training Athletics

By Full Control GmbH

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Full Control Bodyweight is the most effective fitness workout program for you! No equipment, no gym, no fixed dates or appointed times. The only thing you do need is your own body weight and a strong will!

Increase the size of your muscles, burn fat, enhance your endurance. No matter what your goals might be, Full Control Bodyweight will provide you with everything you need to achieve them.

Your FULL CONTROL COACH! Now in your body weight app available!

Finally the time has come. Your Full Control Coach creates your individual training plan! You want to lose weight? No problem! You want to build muscles? No problem! Your coach will help you reach your goals within the shortest possible time! The COACH knows what is good for you. You do not have to make out your own plan or search for effective workouts. Your COACH knows what you need and creates your perfect plan, which is directly adapted to your fitness level.

Nevertheless, it will not be easy! We do not promise you any kind of fitness magic. The only promise we can give you is that when you work out with Full Control, you'll get fit! If you do not train, your goals and dreams remain far away.

We consider it very important, to not to go the way liker other fitness app providers. We do not make paid transformation videos, we do not promise "20 pounds in 2 weeks" fat burning programs. We are passionate athletes and work out by ourselves with Full Control and see the successes in our community every day. Join us and develop your physical and mental power!

Highlights from the Full Control App:
*Over 150 different bodyweight exercises from easy “Level 1” to very difficult “Level 4”.

*All exercises are presented and described in detailed tutorial videos. So you can perform every exercise clean by yourself!

*Within the exercises, we integrated elements from different martial arts disciplines to further enhance the effectiveness of the workouts.

*You do not need any equipment! Just with your own body weight and our exercises, you can achieve better results than in a gym!

*Bodyweight exercises based on HIIT (High Intensity Interval Training). Within HIIT, short high-intensity active phases alternate with short recovery phases. In contrast to workouts in the gym, several muscles are trained at the same time. Thus, in a much shorter time your entire body is trained more effectively.

*Over 120 workout variation that train either your entire body or special body parts such as upper body, abs, legs or glutes

* Beginner or bodyweight professional. There is a workout for everyone.

* The workouts are named after legendary boxer names. Your workout opponents are LENNOX, SUGAR RAY, FLOYD and many more! Get into the ring with your workout opponents and defeat them!

* Suitable for any fitness level! Each workout opponent has 4 difficulty levels. Choose your level!

* Curated lists: With our specially curated workout lists, you'll find your suitable workout even faster and easier.

Now it's your turn! Download the app and start your first workout!

With the subscription you get access to individual coach training plans.
Should you choose to upgrade to a subscription, payment will be charged to your iTunes account at confirmation of purchase. If you decide to subscribe you will pay the price set for your country, as shown in the app. The subscription periods are 1, 3 or 12 months. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.

Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.

Data privacy Full Control:
Terms of service Full Control:

What's New in Version 2.1.2

FIX: Corrected an error in the workout view.
FIX: Corrected an error in the coach workout view.

Thanks to all users, who give us regularly feedback and report errors. This is the only way to improve the Full Control Bodyweight App :-)

You know, we put a lot of heart blood and passion into the app! We want you to be able to do your sport the way it is best for you. If you have any questions or suggestions, please contact us.

We would be very happy, if you could give us a review in the App Store :-)

#FullAthlete #FullControl #RoundOne

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Full Control Bodyweight Fitness Training Athletics
View in iTunes
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 2.1.2
  • Size: 59.9 MB
  • Languages: English, German
  • Seller:

Compatibility: Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.

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