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See how Volt Fueled by Gatorade delivers on everything workout apps have always promised. Try it free today and join the 100,000+ athletes training on Volt.


“In 4 months, I've made more gains than I did in 1.5 years on my own. I absolutely love this app.”

“Volt is a 10/10 game changer.”

“Since starting Volt, not only am I 19 lb leaner, but this is the strongest I've been in years. Volt is legit!”

“The Volt app allowed me to work out consistently for the longest time I ever have!”

“These workouts are easy to follow and they kick your butt. Same way my college strength coach used to work our team out.”

“This app is not like the million other fitness tracking apps...it actually has science and research behind it.”


Volt Fueled by Gatorade is THE Workout App for Athletes.

Athletes don’t need random workouts—they need a personalized blueprint for success. Volt leverages the expertise of certified strength and conditioning specialists (CSCS) to build your custom yearlong workout plan, fueled by Gatorade nutrition, hydration, and recovery science. Whether you’re a competitive player or recreational athlete, Volt can build your perfect workout plan.


How does Volt work?

Volt’s training algorithm analyzes your data to build your personalized workout plan, specific to your sport, goals, strength, and more. You tell Volt what you want to train for—Volt builds the optimal plan for safe, effective results.

Each workout tells you exactly what to do today to reach your goals tomorrow. From step-by-step guidance and video demonstrations to suggested weights, rest times, and more, Volt makes going to the gym as easy as tapping “Start Workout.”

As you train, your progress is automatically tracked and analyzed. Based on that data, Volt’s intelligent training engine adapts and evolves your training to give you optimal results—so you get the best workout for you, every time.


Fuel your workout with everything from motivation and inspiration to leading nutrition, hydration, and recovery resources backed by Gatorade science.

Get practical nutrition, hydration, and recovery tips from the Gatorade Sport Science Institute (GSSI) before and after every workout.

Customize any workout with over 1,000 exercises from our Movement Library. No barbell? No problem!


All-Around Athlete
Alpine Skiing
Cheer & Dance
Combat Sports
Field Hockey
Half Marathon
Ice Cross
Ice Hockey
Rugby Sevens
Track & Field
Water Polo


The first 7 days of your Volt training will be free. After that, Volt will be an auto-renewing subscription that will be charged to your iTunes account. Your account will be charged for renewal within 24-hours of the end of the current period. Your subscription automatically renews unless auto-renew is turned off in iTunes Account Settings at least 24-hours before the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. By completing the purchase, you understand and agree to Volt’s Terms of Service (www.voltathletics.com/terms) and Privacy Policy (www.voltathletics.com/privacy) and Gatorade’s Privacy Policy (www.gatorade.com/privacy-policy).

What's New

Version 2.4

- NEW High-Quality Videos: full-motion technique demonstrations for exercises within workouts (more coming soon!). Play and pause by tapping the video!
- NEW Exercise Timer: in-line timer/stopwatch for timed exercises, like plank holds. The timer appears automatically when you reach a timed movement—and flashes when you’ve reached your goal time!
- Performance, stability, and usability improvements.

Ratings and Reviews

4.4 out of 5

327 Ratings

327 Ratings

10/10 life changer


Volt is a 10/10 game changer for this young professional. I struggled for years to pick a routine that I can stick with. I know I benefit from having a coach, but I don’t want to pay for a personal trainer, and group training sessions are too generalized. One year ago, I started using the “All Around Athletel” program on Volt and it’s the first time I’ve been able to stick to a routine. I’ve gotten remarkably stronger and healthier in the past year.

Planning my gym time has always been hard, and it’s always been easy for me to end a workout early since I had no plan. Volt takes care of all the workout planning to the point where I don’t even have to think about the gym, I just go to the gym and follow what it says. Volt prescribes the warm-up, exercises, reps, and weight. It adapts to what you can do and updates future workouts to reflect that. You can even switch out similar exercises in a workout if say all the bench presses are taken at a gym. I love volt and it keeps getting better with every update.

Ferocious Beast of the Wild

Dax Elrod

I'm an "all-around athlete" with no sport. I'm committed to my fitness goals, but sometimes my workouts suffer from randomness, and I spend too much energy deciding what to do in the gym rather than concentrating on my lifts. Volt solved that problem permanently. I love the data-centric approach. The exercises and explanations are well-organized and the progression between them is clear. The rest-countdown timer feature holds you accountable to the pace of the workout. My favorite thing is the ability to swap out exercises. I am trying to transition from a normal gym to a smaller home gym; being able to swap a barbell exercise for a dumbbell exercise can make all the difference. Overall, just a fantastic fitness experience and app that obviously has a ton of science and design expertise behind it. Thank you for this tool--so worth it!!

Great app & great customer service

Lew Porchiazzo

I've been using Volt for about a year with my athletes and have received tremendous feedback on the ease of use and access to their strength and conditioning programs. I love the use of GIFs as it eliminates any confusion on how a specific exercise should be performed, especially helpful for remote programming! Inevitably, there have been a few minor glitches, which I expect with any app/technology. However, the customer service from the Volt team has been first class! They've helped to correct any glitches along the way, even being proactive to the point that they've notified me of potential issues before myself or my athletes recognized them! If you're looking for a sound strength and conditioning program, with ease mobile access, and great customer support, look no further!


Volt Athletics, Inc.
67 MB
Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 12+ for the following:
Infrequent/Mild Medical/Treatment Information
© 2018 Volt Athletics
In-App Purchases
  1. Sport Performance Training $9.99
  2. Volt Training $9.99
  3. Volt Training $29.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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