iPhone Screenshots


Work digitally with a real, live certified personal trainer who will help you reach your goals!

What you will get with Ladder:

● A certified personal trainer, matched based on your preferences & goals

● 1 on 1 personal training programs from your trainer

● Unlimited communication with your trainer

● Customized exercise programming/fitness plans

● Flexible workouts you can do at home, in the gym, or outside

● Daily promises to drive keystone habits

● Apple Health integration so your trainer can help you track your progress

Ladder brings personal training to anyone, anywhere. Through our personal training marketplace, we match certified personal trainers with people who want to experience all of the benefits of customized fitness on their terms - affordable, convenient, and rewarding. Connect with a digital, 1 on 1 personal trainer that can help you reach your fitness and weight loss goals.

Ladder’s programs are completely personalized. First, get matched to a trainer based on your experience, training type, goals, and preferences. Your trainer will help you build a custom fitness program, track your progress, and keep you accountable and motivated on a daily basis. Your personalized fitness plans take into account your ability and access to equipment.

Unlike a traditional coaching relationship, Ladder far more affordable and your relationship with your coach grows over time as your goals change. Whatever your fitness and weight loss goals may be, your Ladder coach will help you get there.

Are you a personal trainer? Download our Ladder Coach app to acquire new clients, manage existing clients, and deliver personal training on your own terms - your schedule, your location.


What's New

Version 2.52

Performance improvements

Ratings and Reviews

4.5 out of 5
241 Ratings
241 Ratings

Attractive app and good workout for busy professionals


The app itself is attractive and easy to use. I love the videos of each exercise, they help to guide me do what I need to. The sets themselves are fun and my trainer is awesome.

The user interface is intuitive, easy to use. I'd like to suggest to the developers two proposals which would help round out the design. 1: for time/bases sets, you should build a timer right into the app (along with a 3 second prep countdown). I either have to twist my kneck to view my gyms clock or awkwardly set a timer in my phone. Having it built-in will help. 2: give a rough estimate for how the full workout will take. Just add up all the approximate times and tell me how much time to budget. It doesn't have to be exact; is the workout 20 minutes or 40? That will really help me budget my time.

I'll admit to being a beginner. I did trainer-led workouts before but they've always been cookie cutter and got too hard too fast and you lose interest really quickly. I'm really liking this app and my coach. Let's go!

Just what I needed to keep me on track


This app is super helpful. I’ve been trying to establish a reliable fitness routine for years, and have never been able to settle into anything consistent. I just finished my fourth week on the app, and have never been more excited about my fitness!

The accountability factor is the greatest benefit that I anticipated from the app, but my trainer, Ryan, is super helpful for more than just that. It’s really nice to have someone you can rely on to set you up with a workout to fit your goals, answer any fitness and nutrition-related questions, and also provide you with tips on small ways that you can improve in your fitness journey.

Another notable feature that I didn’t expect but have found super helpful is the promise function. This is an excellent way to work on little habits day by day. It’s not overwhelming, and really helps you ease into positive behavior change.

I’ve always wanted a personal trainer, but never thought I could afford it. Ladder is a great deal for the services you get out of it. My fitness goals have always felt unattainable, but now I’m confident that I can not only meet, but exceed my goals!

Developer Response

Hi there! We're so happy to hear about your experience on the app and the positive strides you've made - keep up the good work! ...and tell your friends about us!

LOST 31 POUNDS in 4 months!!


This has been the best fitness app I have ever downloaded. I love sports, but hate working out in a gym. I can normally get into the routine for 2 months maximum, and then I stop going because I don’t really see results, and get discouraged.

I’ve always known that a trainer would be great for me because it would hold me accountable, etc, but what student can afford $30 for a single 30 minute workout?

Ladder has been phenomenal because my coach is there to genuinely tailor the workouts to what my end goal is. Unlike other apps, it’s not just entering “Lose Weight” into a survey box that generates a preset workout for everyone who selects that answer. If I don’t like an exercise, workout is too long, or I doesn’t have the equipment, I can get my coach to swap it out for something right away. Incredible.

I’ve been going to the gym consistently for 4 months now, and I genuinely enjoy the gym at this point. I finally I notice the difference, and people around me have too. I’ve gone from 225 lbs. to 194 in only 4 months!! There is no better return on investment than Ladder if you’re looking for a fitness app that actually works.

Developer Response

This is awesome - thanks so much for giving us a shot and furthermore for providing the community with your feedback. We do our very best to provide a great experience for our users and there's nothing we love more than seeing feedback like this!


Milton Finch, Inc.
81.6 MB
Health & Fitness
Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© 2017 Milton Finch, Inc.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

More By This Developer

You May Also Like