Use the Stoicism Philosophy to stress less and be happier. Make a habit out of a Stoic routine - daily journaling, meditations, reflection and mood tracking.

Live a Stoic life.
Learn how to cope with stress and enjoy every moment of your life.

Prepare in the morning, so that nothing can surprise you during the day.

Reflect on your actions in the evening, get better every day, iterate faster.

- Journaling. Clear your mind, express your thoughts and set goals.

- Negative Visualisation. Discover how many things you have in your life that you should be grateful for. Things you take for granted. achievements that you forgot a long time ago. You are luckier and more privileged than you think.

- Meditation. An unguided session of meditation with background sounds and timed chimes.

- Breathing. Deep calm and box breathing options.

- Quotes. Read and save your favorite inspiring quotes from Stoic Philosophers, Lao Tzu, The Holy Bible, and Gautama Buddha.

- Fear Setting. A way of overcoming hard decisions in life introduced by Tim Ferriss. It will help you be less afraid of taking action.

Browse your old entries or filter them with particular questions. See how your responses change over time and find patterns to help you in your personal development.

Stoic Wisdom. Learn the most practical philosophy that will help you survive in high-stress environments. Meditate on quotes by Marcus Aurelius and Seneca and conquer your ego.

Learn Philosophies. With quotes from Lao Tzu, The Holy Bible, and Gautama Buddha you can learn Tao, Buddhism, and Catholic approaches to life.

Regarding Privacy. You can protect your entries and journal with a password.

Stoicism is a philosophy of leaders. As Tim Ferriss put it:
- become less emotionally reactive
- become a better, kinder person
- become better at resolving conflicts

And remember "We suffer more in imagination than in reality"
- Seneca

Stoic Premium Subscriptions:

1. Stoic offers three auto-renewing subscriptions:
US $3.99 per month
US $8.99 per 3 months
US $24.99 per year

2. The pricing is for customers in the United States. Pricing in other countries may vary.

3. Payment will be charged to iTunes Account at confirmation of purchase.

4. Your account will be charged for renewal within 24-hours prior to the end of the current period.

Your subscription to Stoic will automatically renew, unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your iTunes Store account setting. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a Stoic Premium subscription.

If you don’t choose to purchase Stoic Premium, you can still use Stoic for free.

Terms & Conditions:

Privacy Policy:

What’s New

Version 3.6

Dear Stoics,

In this quick follow-up update after the Fear Setting introduction, the Stoic app will help you get a more peaceful meditation session.
My apologies to everyone who experienced crashes with Health Kit integration (that allows logging mindful minutes to your Health app.)

Have a great update,

Ratings and Reviews

4.7 out of 5
138 Ratings

138 Ratings

SpiritKaizen ,

Wow, life-changing! This app has so much potential — a bright future.

I’m blown away by the beautiful functionality and style of this app. In a time of self-coddling exceptionalism, I find the truthful and minimalist way of Stoicism to be an oasis to during this age of narcissism. I want to develop my character by persisting in doing the simple everyday things that are hard for me; and to treat the people in my life better, by being more thoughtful and reflective of all the ways I impact people in my life. The questions asked in this journaling app helps me to do exactly that, and I really appreciate it. The responsiveness of the developer shows a kind of rare caring, which will surely inspire a community around this app. The messaging feature promises interesting ways to incorporate philosophy, natural language processing and ML. It is a beautifully modern way to deliver lessons in classical philosophy in more pragmatic and interactive, bite-sized chunks — with the potential for location-awareness and habit tracking for really grounding philosophy into lived experience. As an educator with a philosophy background, a software developer and product manager, I am so excited for this app - and I can’t wait to see what it turns into over the next year. I hope that I can be involved in some way as a volunteer and enthusiast.

Developer Response ,

SpiritKaizen, I wish I could reply to your review in the same beautiful way that You complemented Stoic. Unfortunately, I’m not skilled enough :)
Nevertheless, I really deeply appreciate your support, and kind words, and I will do my best to meet your expectations.

I would be honored if you could guide me with your advice on future features, If you wish to have access to beta builds, please ping me at

Have a great day,

spacemandan ,

I normally don't write reviews but this app deserved one

A very useful app that guides you to a better path of self reflection and journaling. I enjoy the daily quotes that give me pause. I especially like the ability to follow stoic practices such as preparing for your day with a morning meditation (journal entry) and reflecting on your day at night with an evening journal entry. The quotes are both inspirational and thought provoking. I also like that it also includes the opportunity to select to see quotes from other philosophies and philosophers (such as from Chinese and Christian thought). The set of questions this app provides are great for journaling.

Rbryoung ,

Hands down phenomenal

I typically don’t write reviews, but had to make an exception for this app. It is beautiful from top to bottom, and incredibly useful. It has quickly become part of my daily routine. The only feature I would love is to see syncing of journals between iPad and iPhone. Other than that, this app is perfect. The world would be better off if more folks took time to reflect on themselves - and this app makes that process easier than ever. It will save your life!


Maciej Lobodzinski
48.9 MB

Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+
© Maciej Lobodzinski
In-App Purchases
  1. Stoic Premium $3.99
  2. Stoic Premium $8.99
  3. Stoic Premium $2.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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