PT ONLINE is your personal guide to working out in a way that fits you. No matter what your goal is, how often you can work out or what equipment you have access to, the app has you covered. Start today and experience a whole new concept of fitness that makes your training easier, better and more fun!

Based on your previous fitness experience, current activity level, mobility and preferences the app’s smart session generator creates a workout programme designed for you. Each exercise in every session has an instruction video and a description that show you exactly how you should do it. In this way you’ll always have a clear plan for what to do when you want to work out!

Every session in your customized workout programme can be completed at the gym, with a powerband or just using your own bodyweight. And as there’s no actual trainer to wait for or gym to travel to, this means you can work out wherever you are and whenever you want!

The app also has a variety of extra sessions that can be added to your programme. You can choose from sessions focused on strength, cardio, mobility or sessions that help you get better at a specific sport. You can for example work out to increase your explosivity in the golf swing, strengthen your body ahead of an obstacle course race or make sure you have enough power in your legs to ski for a whole week when you’re on vacation.

You can also choose to add sessions designed by some of our influential partners. The sessions will give you the opportunity to work out like a real superstar!

When starting out with the app you’ll get to choose if you want to add premade workouts yourself or if you want the app to design a 4 week programme for you. If you want to get a customized 4 week programme this is how it works:

1. Answer questions about yourself and your fitness preferences
2. Complete three quick mobility tests
3. Done! The app will generate your programme with workouts customized to you

As a new user you get a free trial of the app that starts when you’ve completed the user registration. To continue using the app after the trial period a paid subscription is required. Prices are available on the app’s page on the App Store under “In-App Purchases”. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the app will not expire immediately, you will have access until the end of the current payment period.

We love to hear what our users say and continuously work on improving the app with new features and updates. If you have any questions or feedback, don’t hesitate to reach out!

Terms and conditions:

What’s New

Version 1.10.0

With this release we have:
• Updated the rating system for the workouts
• Prepared for adding more information in the menu
• Improved support for iOS 9
• Dealt with some bugs


Personal Trainer Nordic Online AB
16.4 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, Swedish
Age Rating
Rated 4+
© Personal Trainer Nordic Online AB
In-App Purchases
  1. 1 month $9.49
  2. 3 months $21.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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