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The Now - mindfulness quotes & reminders

By Chad Podoski

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Beautiful daily mindfulness quotes and reminders to help you live a happier and healthier life. Downloaded over 100k times with a lifetime 4.6 star rating. Helping people live more mindfully since 2010!

Happiness = Mindfulness. Don't take our word for it, some of the greatest authors, philosophers, scientists, and leaders of all time agree:

"You must live in the present, launch yourself on every wave, find your eternity in each moment." - Henry David Thoreau

"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." - Buddha

"I never think of the future. It comes soon enough." - Albert Einstein

"We are always getting ready to live but never living." - Ralph Waldo Emerson

"Confine yourself to the present." - Marcus Aurelius

You may have been exposed to the concept of the now through reading a self help book on the subject, some of the most popular being “The Precious Present” by Spencer Johnson M.D., “Power of Now” by Eckhart Tolle, and "Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World" by Mark Williams. Like all self help books, they only help if you put the concepts into practice and that is exactly what The Now was created for.

To maximize the effectiveness of The Now, take time to meditate for 5-10 minutes on at least one of the messages you receive each day.

What's New in Version 2.7

Quotes are now searchable in iOS search
Take photo for quote background
Two finger swipe left/right to change fonts
Faster background image loading
New quotes
Bug fixes


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Apple Watch

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Customer Reviews

Excellent App!

I've had this app for several years now. Loved the quotes, but after 30 or so it ran out. Just started revisiting the update. Love it. More quotes. More than one a day. Helps keep my head straight, and keep my cool in tough situations. Got my sis to revisit it again too. Keep up the great work! And thanks so very much!


I absolutely love this app! I've shared it with many friends. A couple times a day it sends me a motivational quote, often hitting the nail right on the head for what I need to hear at that exact moment. A free and easy way to change your perspective to a more positive one every single day.

The Daily Ticket for Mindfulness

I was skeptical but I gave it a try anyway and I am thrilled to find that it was the absolute right decision. Does that give me a minute in my day to reflect, refocus and be mindful. I share with my friends all the time, they look forward to it.

The Now - mindfulness quotes & reminders
View In iTunes
This app is designed for both iPhone and iPad
Offers Apple Watch App for iPhone
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 2.7
  • Size: 3.3 MB
  • Apple Watch: Yes
  • Language: English
  • Seller:

Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.

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