The Now - Mindfulness Triggers
By Chad Podoski
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Daily mindfulness reminders to help you to pause, reflect, and refocus on the present moment. Beautiful imagery and personally curated content. Downloaded over 150k times with a lifetime 4.6 star rating. Helping people live more mindfully since 2010!
Regularly practicing mindfulness is the key to deriving lasting benefits. The Now was built for just this purpose, to reminder you to just stop, breathe, and focus.
Happiness = Mindfulness. Don't take our word for it, some of the greatest authors, philosophers, scientists, and leaders of all time agree:
"You must live in the present, launch yourself on every wave, find your eternity in each moment." - Henry David Thoreau
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." - Buddha
"I never think of the future. It comes soon enough." - Albert Einstein
"We are always getting ready to live but never living." - Ralph Waldo Emerson
"Confine yourself to the present." - Marcus Aurelius
Some of favorite user reviews:
"This is the most amazing app. The quotes always relate to what is going on in my life at that moment. It's unbelievable." - _L1ke.A.Boss_
"This is great uplifting app for positive thinking! I have had many apps in this genre and this by far is the best!!!" - Carebear2777
"Very helpful as it has got me through some tough times" - Risingson23
"So weirdly perfect, for moments in your life!" - Fatcat314
"Great app, provides both inspiration & motivation. Love, love, love to pause a few seconds to read the great affirmations and quotes. Will share this app with family & friends." - BigDaddyEddieTxyz
"I love all these quotes. Makes me stop, take a moment, reflect and reminded of how in each moment I have a choice. Thank you." - Est527
You may have been exposed to the concept of the now through reading a self help book on the subject, some of the most popular being “The Precious Present” by Spencer Johnson M.D., “Power of Now” by Eckhart Tolle, and "Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World" by Mark Williams. Like all self help books, they only help if you put the concepts into practice and that is exactly what The Now was created for.
If you find a bug, need help, or have a feature suggestion, please just email me at firstname.lastname@example.org. Leaving a one star review for me to fix something is both pointless and in poor taste. I need to correspond with you to be able to get to the bottom of any issue. Thanks.
What's New in Version 3.2.1
Small reminder, big impact
My day is crazy and I, most of time, believe that problems and situations are making me even crazier.
That is when I heard the "bing" and reading the message I normally realize that all is fixable, doesn't make sense to worry to much about future and what I did it's done and there is no chance to change it.
So, I breathe and concentrate on NOW and act to get better future with my lessons from past.
Great app, small reminder leading to big changes.
I love this app!!! It's a daily reminder to not get stuck in my own way of thinking.
See if it works
I am supposed to get more things by writing a review. I will update if it works.
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- Category: Health & Fitness
- Updated: Apr 13, 2017
- Version: 3.2.1
- Size: 7.4 MB
- Language: English
- Seller: Chad Podoski
- © 2010 Chad Podoski
Compatibility: Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
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