quitSTART is a free app made for people who want to quit smoking. This app takes the information you provide about your smoking history and gives you tailored tips, inspiration, and challenges to help you become smokefree and live a healthier life.
quitSTART helps you:
• Get ready to quit with tips and information to prepare you for becoming smokefree
• Monitor your progress and earn badges for smokefree milestones and other achievements
• Get back on track if you slip and smoke
• Manage cravings and bad moods in healthy ways
• Distract yourself from cravings with games and challenges
• Store helpful tips, inspirations, and challenges in your Quit Kit
• Share your progress and favorite tips through social media
quitSTART is a product of Smokefree.gov, a smoking cessation resource created by the Tobacco Control Research Branch at the National Cancer Institute in collaboration with the U.S. Food and Drug Administration and input from tobacco control professionals, smoking cessation experts, and ex-smokers.
Minor Bug Fixes.
Ratings and Reviews
I quit with Chantix for 3 months then went back for two weeks..this time I quit cold turkey. I was finding a dependence on the Chantix to remove cravings and realized my triggers are going to be with me for life so it was time to deal with them directly..this app checked on me through the day, gave me distractions..felt like having a friend/coach helping me get through..
The best app I came across it is really very helpful to quit smoking but there's one flaw there should be a provision where we can keep a tab on the count like how many I have smoked today which I think is very very important.
this app is really helpful. download and use it
- ICF International, Inc.
- 58.5 MB
- Health & Fitness
- Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- You must be at least 17 years old to download this app.
- Frequent/Intense Alcohol, Tobacco, or Drug Use or References
- © 2014 ICF International
With Family Sharing set up, up to six family members can use this app.