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What stops you from achieving goals or becoming who you want to be?
Build your self-improvement program to develop the motivation and the positive mindset you need to succeed, using positive affirmations in the most effective way.

Our mindset and thoughts have an enormous impact on motivation, self-esteem, health, prosperity, and happiness. Positive affirmations and self-talk are a simple and proven technique practiced by psychologists, life coaches, and personal development gurus to make our mind work for us.

Select affirmations from a professionally edited list or just use them as inspiration and create your own.

Record in the voice your brain truly trusts and understands; your own.
Add an image that inspires you.

Inspiring music makes your meditation enjoyable and relaxing.

Develop new, positive thoughts and reduce negative self-talk.

Motivation, Self-Esteem, Overcome Depression, Self-Talk to deal with Anxiety, New Career, Relationships, Stress Relief, Achieve Goals, Pray with Joel Osteen, Miracle Morning with Hal Elrod, Mental Toughness, Fitness Motivation, and affirmations by top personal development experts and coaches.

Connect ThinkUp to the Apple Health app and track the duration of your daily practice through the Mindful Minutes metric. You can also track the number of positive thoughts/affirmations you've listened to during your daily practices. Tracking this metric is important, as it trains your brain to focus on positive thoughts throughout the day when you don't practice actively.

Tap the Gift icon, follow the directions and share our ThinkUp Gift Edition with someone you love.

We encourage you to utilize what many already know; our mind is the key to a good, happy, and prosperous life.
A wellness app that speaks to you... Literally.

- Select at least 15 affirmations
- While recording your affirmations, mean it!
- Play your affirmations in a loop for 5 minutes, at least once a day before going to sleep. Morning practice is recommended as well for daily motivation
- Listen to the same set of affirmations for at least 21 days. Repetition makes all the difference!
- Use headphones

The free version allows you to build a short version of the program; record up to 4 affirmations and use one default background music. You may change the affirmations any time and record again

When you purchase one of the two available premium membership plans, you get unlimited access to all the premium features for a period stated in the plan details. The features are: add and record an unlimited number of affirmations, the per affirmation recording is longer, change background music, set an auto-stop timer, control volume.

1. ThinkUp MONTHLY: $4.99 billed every month
2. ThinkUp ANNUALLY 60% OFF: $23.99 billed annually ($1.999/month)

The prices are for US customers. Pricing in other countries may vary.

Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. iTunes Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to ThinkUp.

In-app purchase is NOT shareable with Family Sharing


We're grateful for your continuous support. Reach out to us on:
Twitter: @ThinkUpAppTeam
Facebook: https://www.facebook.com/ThinkUp.mobileapp
Web: www.thinkup.me
Think UP!

What's New

Version 1.6.7

Dear ThinkUp community, we're happy to release a new update and fix some of the issues you reported!
- Premium users can now download all the ThinkUp music (the iCloud error fixed)
- Cancelling of the reminders should work now
- Crashes fixed
- Apple Music subscribers can import playlists
- Facebook login
We're still working on:
- An issue reported by Ade
- Improvements requested by Alan and MORE
Thank you for your patience!

Ratings and Reviews

4.8 out of 5

1.3K Ratings

1.3K Ratings


grad student entrepreneur

I began soul searching and read several self help books that helped me identify my weaknesses and problem areas. Since I'm entering a challenging period of my life, I'm demanding more from myself than I ever had before. I selected a few of the avail aspirations, but mostly made my own.

The first time I fell asleep to my customized aspiration soundtrack, I was really impressed. I woke up feeling positive and happy. Now I use this app daily when I have to do a lot of reading and writing. I should probably mention I have ADHD, so this app really helps give me the white noise and drowned out environmental distraction. When I'm working (reading and writing papers), I play this app at the same time as another one called Forest. If you have similar work demands and/or ADHD interference, I highly recommend pairing these two together. The other app tracks work time and converts it into social impact (it will plant real trees with your accumulated points). Anyway, I've recommended ThinkUp to 3 of my closest friends and I use it every day. Everyone has inner obstacles to overcome and everyone wants to achieve their own definitions of success. Find what works and stick to it. Make it happen!

Healing mentally, emotionally, physically and spiritually

Rev Janet Ellis

Many years ago I came across Louise Hays book You Can Heal Your Life, I decided that I was going to record all the affirmations in that book and listen to them when I went to sleep at night and when I woke up and n the morning. The first time I heard my own voice, it was very uncomfortable, however after doing this for 3 months, I had a major physical healing! These were on cassettes and I don't even have a player any more! A friend shared this app with me last month, I paid immediately and got my affirmations recorded and listen to them at night as I drift off to sleep
And they are still the laying when I wake up in the morning! I love this and I thank u from my heart to yours for coming up with this idea and impacting the world! As an Interfaith Minister and Life Coach, I have to stay on top of my own "stuff" so I can walk my talk and be present for those I am serving. This is so helpful and I have referred many clients to the app for their healing as well! Blessings and Namaste - Rev Janet Ellis

Get this app!


I have never loved an app as much as this one. I've never tried incorporating positive affirmations into my life before this and it's making such a difference in my days, my moods, my confidence, etc. As humans, we are often so used to the negative, limited, and doubtful thinking going on in our heads that we don't even notice it anymore. When you incorporate positive thoughts, you really notice the impact! I love that you can use the preset affirmations or write your own. I'm constantly thinking of new things that I want to add and pulling out my phone to type them through the day. It takes barely any time to record them and then I listen while I get ready for the day or I'm driving in my car. It's so impactful hearing them back in your own voice! It's like you're hearing yourself think amazing things and it creates such buy-in. I also love that it's set to music, it really opens your mind and heart. If you're on the fence, try this and really do it for a good couple of weeks. You won't regret it!


Precise Wellness LLC
87.6 MB
Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© 2018 Prices Wellness LLC
In-App Purchases
  1. ThinkUp Premium - Subscription $5.99
  2. ThinkUp Premium For Life, existing users promotion $24.99
  3. ThinkUp Premium - Monthly Subscription $3.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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