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Lark - 24/7 Health Coach


This app is only available on the App Store for iOS devices.


Trying to lose weight, prevent diabetes or get fit? Don’t struggle alone! Let Lark help you become your best self. Your personal Lark coach tracks your exercise, sleep, and diet, and texts you motivation and advice – whenever and wherever you need.

More than a million people love and trust Lark!
◆App Store- "Top 10 Apps of 2015"
◆Google “Best of 2016”
◆Lark, Uber, WeChat, Airbnb are “Top 10 Most Innovative Companies in the World”- Business Insider
◆"Lark acts both as a cheerleader and a coach...and ultimately feels like a friend"-Vogue

Lark Coach Options
◆Lark StayFit - Free activity and sleep tracking and coaching to help you stay fit.
◆Lark Pro - Personalized health plan, nutrition coaching,unlimited Check-ins
◆Lark Thrive Diabetes Prevention Program (DPP) - 16 week, CDC-approved program with educational content and customized coaching to help reduce your risk of diabetes. Free with many insurance plans.

What you get in your Pro Membership:
Personalized Health Plan: Lark provides a holistic, customized plan to help you build healthy habits.
24/7 Coaching: Packed schedule? Don’t sweat it. Your Lark coach will give you immediate feedback in 2 seconds, anytime, anywhere.
Flexible Nutrition Coaching: Intuitive, easy chats about your food choices and portions. No calorie counting or rigid dieting.
Automatic Exercise and Sleep Tracking: Lark monitors your exercise, sleep, weight and other health metrics in a simple dashboard.
Mood and Condition Check-ins: Have a sudden craving? Feeling tired or stressed? Share how you’re doing and your Lark Coach will provide tips and motivation.
Integration with Other Apps and Devices: Your Lark coach integrates and analyzes data from Apple Watches, wireless scales, Strava, Apple’s Health app and more.

What you get in your Thrive Membership:
Everything from Pro plus…
Additional Blood Sugar and Carbs Tracking
Tailored Educational Sessions on Diabetes and Related Topics
A Free Fitbit and Scale

Just trying to keep fit? Lark’s StayFit Coaching is free to use. Get automatic activity and sleep tracking and coaching for staying fit, or choose a premium paid membership.

Membership Pricing and Terms
Qualifying individuals can enroll in Lark Thrive DPP at *zero* cost
We offer a monthly Pro membership for $19.99. Cancel anytime. 7 day free trial!
Your Lark Pro membership will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time through your iTunes account settings but Apple does not refund for any unused portion of the term.

Privacy Policy:

Terms of Use:

**Lark uses the low-power motion sensors unique to the iPhone 5s and above to track your activity and sleep data, then chats with you to help you improve. Therefore, In App Purchase is only available to users with iPhone 5S and above.**

What's New in Version 4.3.13

- fix some UI issues in iPhone X (more to come)
- fix some enrollment issues of programs
- UI and performance improvements


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Customer Reviews

Motivating app

This is a pretty cool app that is motivating. I like the way it reinforces my hard work by motivating me and reviews my daily and weekly achievements. Is a good app for someone who is either getting back into getting fit and exercising, Or who is really busy and needs help keeping track of how they fit exercise into their day. I check this app a lot. It’s one of my favorites. Only thing is that it’s really expensive if you want to use the weight feature. $20 a month is way too much and I kind of can’t afford that so I don’t use that feature. That’s kind of disappointing because it’s a good app otherwise.

Good idea

Like most of the one stars I too hand trouble w the quiz. I text them and customer service was very fast and sent me a link to sign up with. Unfortunately although I’m considered prediabetic they don’t cover my insurance (Kaiser). Hoping that changes in the future.

The app itself is very easy to use. I can see why a Fitbit would be a better solution to track though. Half the time it says I took a little walk or did nothing at all because I didn’t have my phone on me or my toddler had it.

All in all I think it’s a good idea to keep people motivated. Hoping I can continue to use it and it will soon be supported by my insurance.

Telling me that it’s my last chance

Telling me that this is my last chance to get the Fitbit, scale, and health app for free. Then it tells me to click a link that then takes me to the apple App Store were I already downloaded the app at and when I click it, it just brings me back to the texting part telling me about my day and did I know but that’s it. Is there something else that is our was supposed to happen that I am missing because I am liking the app so far and would like to continue

Lark - 24/7 Health Coach
View in iTunes
Offers Apple Watch App for iPhone
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 4.3.13
  • Size: 57.0 MB
  • Apple Watch: Yes
  • Language: English
  • Seller:

Compatibility: Requires iOS 8.0 or later. Compatible with iPhone and iPod touch.

Customer Ratings

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