** 2017 App of the Year ** — Apple
** Happiest App in the World ** — Center for Humane Technology
Calm is the #1 app for meditation and sleep. Join the millions experiencing lower stress, less anxiety, and more restful sleep with our guided meditations, Sleep Stories, breathing programs, masterclasses, and relaxing music. Recommended by top psychologists, therapists, and mental health experts.
Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users.
Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include:
* Calming Anxiety
* Managing Stress
* Deep Sleep
* Focus and Concentration
* Breaking Habits
* Body Scan
* Commuting to work or school
* Mindfulness at College
* Mindfulness at Work
* Walking meditation
* Calm Kids
* And so much more...
* Brand new Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed
* 100+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep
* 7 and 21 day programs for both beginner and advanced users
* New Calm Masterclass added every month featuring world-renowned experts
* Breathing exercises to help you relax
* Exclusive music engineered to help you focus, relax or sleep
* Unguided timed meditation
* Open-ended meditation
* 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep
Track your progress with:
* Daily streaks
* Time spent meditating
* Calm is loved by the press:
“I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times
“In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable
“Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic
“Found myself similarly refreshed afterwards” - TechCrunch
Calm saves your meditation and sleep sessions to your Apple Health app.
Subscription pricing and terms:
Calm offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $299.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever.
Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.
Read more about our terms and conditions here:
Terms of service: https://www.calm.com/terms
Alright, alright, alright, enjoy our newest Sleep Story, narrated by world-renowned actor Matthew McConaughey. Join Matthew for a dreamy story about the mysteries of the universe in "Wonder". We're also delighted to launch "The Nutcracker" as a special holiday Sleep Story.
If you're a parent, check out Calm's expanded "Kids" category in the Meditate tab. Explore mindfulness content and breathing exercises, custom-developed for children ages 5-17.
We also launched 4 new Calm Music tracks, including original melodies to help you relax, focus and sleep.
For users who enjoy Calm in other languages, you can now easily change between different languages in your Settings.
As always, you can expect a brand new Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
Ratings and Reviews
Learn meditation practices to stave off stress and stay calm.
So I guess I should have taken the time to read the other reviews before I got the app. Now it’s crazy that they only have ONE story that is free and everything else you have to purchase. You can’t expect someone to buy something or even go premium of they can’t even explore the app. I am really disappointed and less calm than before I downloaded this app. Save your time and money and the space this will take up on your phone. This was a complete waste.
I gave the app calm a 5 star rateing because it has so many different ways to keep you calm you should definitely download the app calm if you have trouble getting relaxed or calm.
P.s. How you download the app calm is so you go to the app store,than once your there click on the Magna fine glass on the top or the bottom when your there press on the button that says search and a blue blinking line will come up on the side than letters should come up on the bottom than type in "calm" than press search. Than look for a blue square that says calm in the middle once you find it press on it than a cricle will come up that means its downloading when its fully colored in than wate a little wile and than there will come up a button that says open your gonna press that and start your Jorrny.
- Calm.com, Inc.
- 123.8 MB
- Health & Fitness
- Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch. Apple TV.
- English, German, Spanish
- Age Rating
- Rated 4+
- © Calm.com, Inc.
- In-App Purchases
- Calm Premium $59.99
- Calm Premium $69.99
- Calm Premium $59.99
With Family Sharing set up, up to six family members can use this app.