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CARROT Fit - 7 Minutes in Hell Workout & Weight Tracker

By Grailr LLC

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Make getting fit suck so much less with CARROT's hilarious 7 Minutes in Hell workout.

** #1 in Health & Fitness! Featured by Apple, Good Morning America, USA Today, CNN, SHAPE Magazine, Greatist, & more! **

CARROT is a sadistic AI construct with one simple goal: to transform your flabby carcass into a Grade A specimen of the human race. She will do whatever it takes - including threatening, inspiring, ridiculing, and bribing you - to make this happen.

You will get fit - or else.


7 Minutes in Hell Workout
Employing SCIENCEā„¢ to compact an hours-long workout program into just 7 sweat-and-pop-culture-soaked minutes, CARROT will train you personally on exercises like Mt. Doom Climbs, Celebrity Face Punches, and Dragon Mating Dances.

You get 30 seconds for each of the 12 punishing exercises,* with 10 seconds of rest in between just in case you need to hydrate, catch your breath, or vomit into a bucket.

This diabolical interval workout can be completed anywhere, at any time, so you have no excuse not to be in fighting shape when the Robopocalypse begins.

*12 additional exercises can be unlocked via in-app purchase.


Lose (or Gain) Weight In Style
Are you ready to have so much fun tracking your weight that you'll actually look forward to hopping on your scale? All you have to do is punch in your current weight, then sit back and let CARROT pass judgment upon you.

WARNING: If you blimp up or slim down too much, CARROT will be upset. When CARROT is upset, she gets mean. When CARROT gets mean, there is a 74.9% chance that she will make you cry.


Claim Your Rewards
If you work out and slough off those extra pounds, CARROT will reward you with fabulous prizes like app upgrades, cat facts, and permission to watch your friend eat a bag of potato chips.

Track Your Awesomeness
Because math is hard, CARROT will do all the number-crunching for you. See how your weight loss is coming along on a pretty graph, view your workouts on a calendar, and check your BMI.

And that's not all: there are more fitness modules - including the Deathmarch 5K - coming in future updates!



- Work out with a hilarious AI construct
- Enjoy 3+ hours of spoken tips, encouragement, and ridicule
- Travel through time, protect your property from hobos, and appease an elder god in 12 original, never-before-seen exercises
- Get 12 additional exercises via in-app purchase
- Record your weight up to once a day
- Bond with your cute & cuddly meatbag avatar
- Unlock app upgrades as reward for getting fit
- Set reminders so you'll never forget a workout
- Track your weight progress on a pretty graph
- Set a goal weight that you'll likely never meet
- Check your BMI to determine if you're still obese
- Back up all your data with iCloud sync support

Don't make CARROT angry. Download her immediately!


Have feedback? CARROT would love to hear from you!

What's New in Version 2.1

Hi, meatbags! The 7 Minutes in Hell update garnered such great user feedback - and such statistically insignificant mortality rates - that I decided to push out another big update in celebration.

iCloud Support
Now you can sync, back up your data, and use me on multiple devices - just like a real grown-up app!

Weight Gain Mode
If you're looking to pack on some weight without earning a scathing rebuke from your A.I. overlord, I've got you covered.

Historical Weight Entry
A time machine is no longer required to feed me old weight data.

- Tap and hold my ocular sensor to toggle my primary function between the workout and weight tracker modules.
- Check out the victory podium on the workout complete screen to see how many calories you burned during your trip to hell.
- More bug fixes for U.K. users courtesy of the Queen's royal corgis.

If you're enjoying our special time together, please take a moment to leave me a review in the App Store.

iPhone Screenshots

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Customer Reviews


I'm not sure how the app knows my name, I didn't enter it. Although my friends call me John my birth certificate says "Meatbag." Carrot makes me feel nostalgic when she calls me that, Mama and Papa left me that awful name and then sadly left this earth. I sometimes wonder if Carrot is my mama stuck in a machine. I always heard she was mean.

Funny and motivating

I love the sense of humor that the designers of the Carrot apps give to the ocular sensor. It makes u feel better about yourself even when you gain a little on your journey to weight loss. And the 7 min. in hell workout is a really fun mix of exercises you can do at home.

I love it!

It's so easy to use and has rewards when you lose weight (or don't gain any). My favorite part is how sarcastic carrot is. She can be a jerk, but she makes me want to lose weight so that I don't disappoint her.

CARROT Fit - 7 Minutes in Hell Workout & Weight Tracker
View In iTunes
  • $2.99
  • Category: Health & Fitness
  • Updated: Jul 02, 2014
  • Version: 2.1
  • Size: 17.1 MB
  • Language: English
  • Seller: Grailr LLC
Rated 12+ for the following:
  • Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
  • Infrequent/Mild Cartoon or Fantasy Violence
  • Infrequent/Mild Medical/Treatment Information
  • Infrequent/Mild Horror/Fear Themes
  • Infrequent/Mild Profanity or Crude Humor

Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhoneĀ 5.

Customer Ratings

Current Version:
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Top In-App Purchases

  1. Exercise Booster Pack$1.99
  2. Workout Costume$0.99
  3. Double Point Potion$0.99

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