Deep Sleep with Andrew Johnson
By Michael Schneider
Open iTunes to buy and download apps.
This application is a guided meditation intended to help you overcome insomnia and get to sleep.
"I'm 62 years old and have had trouble sleeping all my life. When I was widowed last year the problem naturally got worse. Doctors prescribed and I became dependent on Ambien and Ativan. The first five nights I listened to Deep Sleep, I slept three of the five nights - after that, every night. Without drugs. I listened every night for about a month and now, after struggling for over 60 years, I sleep peacefully every night and only need an occasional refresher listen. Thank you - you've changed my life."
"I've been surviving with little to no sleep for over 3 years. Andrews sleep and relax ing app have helped me way more than any drug I have taken for sleep. His gentile voice is all I need now. Thank you so much! You are AMAZING!"
"Deep Sleep recording has made it possible for me to fall asleep in 15 minutes instead of 2 hours of tossing and turning - I am most grateful! Going to try the Quit Smoking one; now that my sleep cycle is regulated, I am more physically and mentally ready to kick the butts. :)"
The pace of life and change can be overwhelming. We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible.
The vast majority of people have never had any relaxation training and therefore find it difficult to switch off, be still and fall deeply asleep.
A good night sleep is vital for your health and well being, affecting not only you but also the loved ones around you.
Play this Deep Sleep program and get the rest that you deserve.
Deep Sleep with Andrew Johnson is part of the Andrew Johnson series of self help applications.
Andrew Johnson is based in Ayrshire on the West Coast of Scotland.
His best selling range of Self Help CDs and MP3s have helped many thousands of people all over the world regain control over stress symptoms, addictions and bad habitual behaviour.
Andrew is also a director of Training ToolBox, a UK training company dedicated to teaching people coping skills, therapies and life skills techniques.
What's New in Version 8.38
Fixed reminders feature and crash bug that was effecting iPad users on iOS 10.
Deep Sleep Works!!!
I have had insomnia for years and this app just plain works to get me to fall asleep. I have used it successfully for over 6 months now and I use it every single night. You can set the therapy session to repeat as many times as you'd like, I have it set to 3 times. Andrew Johnson's Scottish accented voice calmly quiets your mind and allows for a deeply relaxed state of mind and body during the introduction, then he goes into the therapy session of helping your mind fall asleep. I recently had a minor issue with the app and emailed their customer service and turns out all I had to do was reboot my iPhone and the app worked perfectly again. Mike from customer service simply could not have been more helpful. I was pleasantly surprised to even get a response let alone the personal help he gave me. I have 4 other Andrew Johnson apps for relaxation and meditation and all are excellent!
I don't listen to these apps every night, only nights where I'm really struggling at falling asleep. And they work wonders. The first time I did it, I had the best sleep of my life and I became obsessed with it. Definitely worth.
Perfect after a stressful day. Great voice. Good program. After a while of listening, I fall asleep within minutes of starting this app.
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- Category: Health & Fitness
- Updated: Sep 19, 2016
- Version: 8.38
- Size: 67.7 MB
- Language: English
- Seller: Michael Schneider
- © 2014 HiveBrain Software
Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.