Screenshots

Description

Freeletics Bodyweight is the most effective fitness training program, adapted to your schedule, your fitness level and your goals, whether you want to lose weight, build muscle, or simply get in better shape.

- 10-30 minute workouts based on bodyweight only.
- No equipment. Your body is your only tool. Train anywhere, anytime.
- More than 900 workout variations, covering all your muscle groups for continuous and fast progression.
- Adapted to all fitness levels, from beginners to advanced athletes.
- State-of-the-art tutorial videos for perfect execution.
- Integration with Apple Health: Save your training, the time, date and duration, as well as calories burned in the Health App.


Join a community of 20 million users, who will support you through each of your workouts thanks to the social feed.

Freeletics Bodyweight was featured in Men's Health UK, The Mirror, Yahoo News, and many more.

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Besides the free version, you can get “The Coach”, your personal digital trainer, and a 100% personalized training plan in the App:

- Fitness test to assess your initial fitness level.
- Define your goals: Lose weight, build muscle, or simply get in better shape.
- Choose your availability: 2, 3, 4 or 5 trainings per week.
- Get your weekly training plan, perfectly adapted to your fitness level and your schedule.
- The Coach analyses your performance after each workout, to guarantee your constant and fast progression.
- You can give the Coach your feedback after every workout and each week your training is adjusted accordingly, whether your find it to hard or too easy.
- Enjoy the “2x2” option: Switch your workout to “2x2” mode, so that you only need 2 by 2 meters of space to train.

Furthermore, should you decide to subscribe to the Coach, you will also get access to all Freeletics Training Coaches - BodyWeight, Running and Gym, without any additional subscription fee. That’s right. 1 subscription, 3 different Training Coaches! 

In order to use your other Coaches, download the Freeletics Running and Freeletics Gym app on the AppStore.

Freeletics Bodyweight is not just another fitness app. We have one goal: to help you become the best version of yourself. Physically and mentally.

This is your chance to unleash your full potential. To become the best version of yourself. Download the App and start training for free.

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INFO ON USING THE APP AND REGARDING THE SUBSCRIPTION

The download and usage of Freeletics Bodyweight is free of charge. Get your training plan and further features with the Coach, which is available in the app with a subscription. If you decide to subscribe you will pay the price set for your country, as shown in the app. Furthermore, your subscription gives you access to all 3 Freeletics Training Coaches - BodyWeight, Gym and Running, without any additional subscription fee. In order to use your 2 other training systems, download the Freeletics Running and Freeletics Gym Apps on the AppStore.
The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings.

Freeletics Privacy Policy: https://freeletics.com/de/pages/privacy

Freeletics General Terms & Conditions: https://freeletics.com/de/pages/terms

Do you have any further questions about our app? Send us an email: support@freeletics.com

Note: Prolonged usage of GPS can impair the durability of a rechargeable battery.

What's New

Version 4.34.2

IMPROVED: Freeletics is proudly made in Europe, which means we respect your digital rights. In preparation for the European Union's data protection regulation, we made some privacy settings clearer and easier to use.

Ratings and Reviews

4.6 out of 5

2.7K Ratings

2.7K Ratings

Editors’ Notes

Sometimes getting into shape requires a gentle nudge. This immersive fitness app provides just that. Its bespoke regimes incorporate a vast slew of exercises to help you achieve your specific goal and can be further tailored by a paid-for coach. Crucially, they all come accompanied by glossy how-to videos. And they’re much needed: the 15-45 minute workouts—many of which can be completed without equipment or an awful lot of space—are tough and incredibly effective. There’s also a thriving Freeletics community (housed within a gorgeous Instagram-like design) waiting to share routines and spur you on/guilt you into another workout.

Great for a busy lifestyle

Jurdchapman

This app has been one of the greatest tools for exercise that I’ve ever used! Have been working out consistently with it for 13 weeks now! I love the results and I love that it is simple to use and doesn’t require equipment other than the occasional chair or pull-up bar. Also, most of the workouts are between 25 and 45 minutes which is so helpful for my busy lifestyle! Even with how short the workouts are, they are really hard if you’re doing them honestly and following the counsel given by the coaching program. I highly recommend the coach. It’s pricey but nowhere near what a gym membership would be. I just wish there was an Apple Watch app! (Hint hint) All in all I love this app and I’m looking forward to using it for a long time!

Not user friendly

Hoang0620

Updated:
It has been a year now. The app is very effective for fat cutting. I use it for my cutting phase. If you want to build muscle, do weight training instead.

Previous review:
I have been training with this app for almost a year now. The training program is undoubtedly tough but very effective. And the result is real. However, the app itself is not very intuitive, so you have to learn all the moves and techniques before doing a workout. Otherwise, you have to interupt the session and go back to view the videos. Another downside is that the Couch 4.0 is a little easier. It does not push you to the limit as it used to do. It is getting boring after the changes. I love the God workouts better.

Subscriptions

Get Your Coach Now

Train 12 weeks with a proven program

$49.99

Get Your Coach Now

Hurry to get fit with a proven training plan

$59.99

Get Your Coach Now

Train 12 weeks with a proven program

$34.99

Get Your Coach Now

Train 12 weeks with a proven program

$114.99

Get Your Coach Now

Hurry to get fit with a proven training plan

$89.99

Information

Seller
Freeletics GmbH
Size
117 MB
Category
Health & Fitness
Compatibility
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
Languages
English, French, German, Italian, Japanese, Polish, Portuguese, Russian, Spanish, Turkish
Age Rating
Rated 4+
Location
This app may use your location even when it isn't open, which can decrease battery life.
Copyright
© 2018, Freeletics GmbH
Price
Free
In-App Purchases
  1. Coach Subscription $34.99
  2. Get Your Coach Now $34.99
  3. Get Your Coach Now $49.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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