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Headspace.com - meditation & mindfulness

By Headspace meditation limited

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Description

Headspace is meditation made simple, a way of treating your head right. Using proven meditation and mindfulness techniques we’ll show you how to train your mind for a healthier, happier, more enjoyable life.

How it works

Starting with our free Take10 programme, we’ll teach you the basics of meditation in just 10 minutes a day.

If you enjoy Take10 and want to learn more, then you can choose to continue and get access to hundreds of hours of original meditations, including guided and unguided, ranging from 2 to 60 minutes.

“It’s kind of genius” Emma Watson

“Andy Puddicombe is doing for meditation what Jamie Oliver has done for food” The New York Times

https://www.youtube.com/watch?v=kEpOF7vUymc


What you get

- Free access to Take10, Level 1 of the Foundation Course – learn the basics in 10 x 10 minute meditations
- Personalised progress page to track your stats
- Buddy system for you and your friends to motivate each other in your journey’s
- Rewards for regular meditation
- Reminders to keep you on track with your practice
- Options for you to continue your journey after Take10, with inspiring packs and one off sessions on a range of topics such stress, happiness and appreciation
- Ability to download sessions for offline use

What our users say

"I want to thank you from the bottom of my heart for a product that has so profoundly changed my life. Having such an easy and guided way to meditate has kept me on track for several months now, and the changes are profound and too many to count." 
- Brandon, Headspace user

What's more, science is proving the benefits of meditation…

Research demonstrates that regular meditation can have a physical effect on the brain – actually causing areas associated with learning to grow, and the part generating stress responses to shrink.*

Hölzel, B. K. et al. (2011). Mindfulness practice leads to increases in regional brain gray
matter density. Neuroimaging, 191, 36-43.

SUBSCRIPTION PRICING & TERMS
Headspace offers two auto-renewing subscription options:

$12.99/month
$94.99/year

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Your Headspace subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.

Headspace Terms & Conditions
http://www.headspace.com/terms-and-conditions

What's New in Version 2.0.3

- Bug fixes

iPhone Screenshot

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Customer Reviews

Worth every penny

I've tried to start a meditation routine for years using books and CDs with no avail. The free ten sessions on Headspace were incredible--I meditated back to back for 10 days, something I had never done--but then I balked at paying the subscription and looked to recreate the effect by using cheaper mindfulness apps and podcasts, but I quickly noticed many days going in which I was not feeling motivated to meditate. So I subscribed to headspace and have been meditating daily for over a month. There are several key features to this app: you are motivated to continue on your journey to "unlock" sessions and get streak badges, the sessions become increasingly long and advanced which keeps you challenged, and you feel like Andy is giving you personalized instruction, a virtual meditation teacher. Stop fretting about the price and sign up. It's worth it.

Good, but way too pricey.

Quick disclaimer: I've only done the Take 10 (like 5 times), I have not and will not sign up for the subscription services.

I think Headspace does a lot of things right- the meditations are good, the voice is good, the app is beautiful. But it's just WAY too expensive! $95 for a year!? $13 for a month!? Wow. I'd probably pay $5 a month for this service since it does seem to be well made and it has had a positive effect on my life. The issue for me is that there are other services out there that are on par with Headspace's quality, but are a fraction of the price. The makers of Headspace should be well compensated for making a great app - and I have no problem paying- but this is just too much.

Beautiful app, but very expensive

This app kept me motivated to stick to a daily meditation routine like no other app or book has so far. The design and graphics are really nice and the instruction videos are great. Quite simply, it's pretty cool.

But the subscription model is very pricey. From what I can tell, it costs about $100 a year. Brilliant marketing, I admit, but why is this so expensive? There's quality options out there for a fraction of this price. Mediation shouldn't just be for the wealthy.

Headspace.com - meditation & mindfulness
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  • Free
  • Category: Health & Fitness
  • Updated: Feb 12, 2015
  • Version: 2.0.3
  • Size: 28.4 MB
  • Languages: English, English
  • Seller: Headspace meditation limited

Compatibility: Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.

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