The Interstitial Cystitis Network Food List App is designed to help patients struggling with urinary discomfort choose foods that will soothe rather than irritate their bladders. Ideal for use when shopping or eating out, it contains a searchable database of more than 250 foods broken out into three categories: bladder friendly, try it and caution. For the first time in any IC food list, wine, beer and spirits are also included. This is the second release of our IC/BPS Food List.

What’s New

Version 1.0.2

This is a significant update with a new user interface and a universal build that runs on both iPhones and iPads. Adds new foods, reorganizes content and simplifies the user interface.

Ratings and Reviews

3.1 out of 5
8 Ratings
8 Ratings
britdondo ,


It gives a basic list of what to avoid and what you can possibly try. Really short list and limited varieties. A ton of food items it doesn’t list so I don’t know if they are ok or not. Needs to expand so much but if you just start out with IC helps with basic food items.

sama link a loo ,

Saved my life

So many things I thought no way would hurt my bladder I learned would. Took the 'freak out' out of my flairs!

ACoolRandomReviewer ,


This is simply a list of foods to try, to avoid, and that are ok. The problem-most foods are in all three lists. Additionally you can track anything. It is just 3 lists that aren't even helpful. I'd like my money back.


Interstitial Cystitis Network
33.1 MB

Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 12+ for the following:
Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
Infrequent/Mild Medical/Treatment Information
© Interstitial Cystitis Network


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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