You! Yes, yes, you! Get up from the sofa and go reach your goals! And we'll help you with it.

Well-known fact: everyone has a beautiful abs and six-pack. They just hidden under a fatty layer of stomach. To get rid of it you have to know 2 rules: healthy food and abs exercises. You can perform simple but very effective complex of exercises at home - it'll help you in reaching your goals.

The app contains 8-week training programmes:
- Every workout is different from another;
- You need no equipment for week programmes;
- Difficulty levels of workouts increase week by week and day by day;
- Every week has 4 extra workouts: 3 with fit ball or with ab wheel and 1 surprise workout.

- Every week and every extra workout have a description for your motivation;
- These programmes were developed by sport and fitness professionals.

And also:
- Every workout has it's detailed description, step-by-step photo and video instruction;
- When you finished workout, share your success on Facebook, twitter and other social networks.

Even if you are not a beginner you can challenge yourself and try workouts of final weeks. Don't worry - you will be pleasantly surprised.

Yesterday you told that you'll do it tomorrow... Do it TODAY!

Ratings and Reviews


Its okay...

okay so I havent really used it yet —in theory its a good concept. The thing is its not as cheap as it seems. It charges you for additional workouts and options within the app once you download it. It is kind of pointless if you dont pay for the additional options. I am going to go ahead and just get the whole version just because I already paid for the initial app. If I would have known it was going to trick me into having to pay more ..I would not have purchased it to begin with. Maybe there was something in the fine print I didnt read.


Alexander Senin
41.2 MB
Health & Fitness
OS X 10.10 or later, 64-bit processor
English, Russian
Age Rating
Rated 4+
© Alexander Senin


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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