Posture - Best Yoga Exercises for Straight Back
By Volodymyr Yahenskyi
This app is only available on the App Store for iOS devices.
I've been catching myself doing the same thing. I work at a computer for very long hours and I'm so engaged in what I'm doing that I end up hunched up over my keyboard, shoulders rounded, head jutting forward. The thing about good posture is that it doesn't just look better, it's also better for your body if you work to hold your posture in a healthy alignment.
This set of exercises is chosen so that you can perform anywhere. Also, it will not take much of your time, about 5 minutes. With regular reminders, you will not forget to do a workout.
Special reminders help you keep track of your posture throughout the day. Responding to the alert you'll get full statistics.
Statistics help you track your progress. And motivational quotes, unlock all the achievements.
What's New in Version 1.0.2
Thanks for using Posture! I’m always working hard to make the app faster and better than ever. Update to the most recent version to enjoy the latest and greatest Posture.
Love the app? Rate me! Your feedback is music to me ears, and it helps me make Posture even better.
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- Category: Health & Fitness
- Updated: May 30, 2017
- Version: 1.0.2
- Size: 26.6 MB
- Language: English
- Seller: Volodymyr Yahenskyi
- © Volodymyr Yahenskyi
Compatibility: Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
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