iPhone Screenshots


SwingRow records and analyzes your rowing and erging biomechanics, builds integrated logbooks, connects you with expert rowing analysis and coaching, and develops your personal RowBot assistant to help you become a better rower. SwingRow's patent-pending technology brings elite level training tools and expertise to the entire rowing community.

Records and analyzes your rowing and erging biomechanics.
• Launch the record function and comfortably wear your phone in a rower waist-mounted wallet (sold on our website) and use the iPhones sensors to collect body motion data on both the erg and the boat
• Review the results of algorithms and models that calculate a variety of training workload, boat-moving and biomechanical values of interest
• Upload the data to SwingRow's backend systems and contribute your data to the ambitious effort to characterize the universe of real-world rowing

Builds integrated logbooks
• Track all your erging and on-the-water workouts in one place to see your total rowing workload for the week, month, or year
• Capture erg workout information through pictures of the erg screen. Train your personal RowBot to extract erg workout data from erg screenshot images
• Store comments and build a logbook that will be searchable by key terms and filtered by date, time, boat, locations or any of the boat-moving or biomechanical parameters of interest

Connects you with expert rowing analysis and coaching
• Subscribe to additional services and purchase reports on your rowing completed by our rowing expert analysts. See our website for options.
• Receive assessments of your strengths and weaknesses as a rower and a prioritized list of ways to improve your rowing biomechanics and boat-moving skills
• Study analyses of your rowing biomechanics from the reports to better understand where and how to apply technique improvements

Develops your personal RowBot assistant
• Begin training your personalized RowBot to translate erg screenshot images into rowing data that can be integrated into your logbook
• Initiate training of a personalized RowBot that will learn how to interpret your rowing and suggest improvements based on historical expert analyses
• Invest in developing the future of rowing for the entire rowing community

What’s New

Version 1.1.0

- Adds the metric Effective Dist/Stroke. This is distance per stroke normalized by stroke rate: a single-value measure of stroke effectiveness for a boat.
- Improved algorithms for metrics on training workload, boat-moving, and biomechanics.
- Updates to user interface. Bug fixes.

Ratings and Reviews

Danosurf ,

Love this App!

I can take this out on a swing row, while sculling, or on the erg, and the data is invaluable.

There are things a coach can’t see with the naked eye, like the perfect catch angle, or am I compressing too much. My last row showed that I was lunging at the catch, and putting my back in jeopardy. I really had no idea, but the app made it glaringly obvious!

My goal is to be a true boat mover and with this app I now have the roadmap to get me there! Love it!


Hegemony Technologies, LLC
33.8 MB
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
This app may use your location even when it isn't open, which can decrease battery life.
© 2018 Hegemony Technologies, LLC


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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