Track your fitness and find your motivation for a fitter life in the TomTom Sports app. View all your activities in one place, see your steps and fitness Trends through Daily Summaries, and reach your goals faster with motivational feedback, even without a TomTom Sports device.

The TomTom Sports app gets you going
- Allow data import from Apple Health to start tracking your daily activities: steps, calories, active time, and distance
- Set your activity tracking goals and see your progress trends over time
- Compare yourself with other TomTom Sports users of your age, gender, and activity level, with Peer Comparisons
- Get your daily dose of motivation with activity Daily Summaries
- See how you’re doing throughout the day with Hour-by-Hour views and progress Trends
- Share your fitness achievements on your favorite Social Media and get motivation from your friends
- Import weight from a smart scale compatible with Apple Health, and see your Trends in the app.

TomTom Sports app and your TomTom Sports product: the perfect match
The TomTom Sports app is packed with features, yet easy to use. With a TomTom Sports product you will be able to do even more, such as:
- Set your goal for the sport you love. Track your workout with your TomTom Sports product and relive it on the app, with all stats and most recent activities on the Latest tab
- Get all the benefits of tracking your heart rate, including resting heart rate for a summary of your overall fitness, and heart-rate zones for more efficient workouts
- Get Personal Best badges for running, trail running, and cycling activities
- See Personal Best Splits for all activities so you know what stretches you pushed yourself on
- Track your sleep patterns in the Trends tab
- Set a Body Composition goal with TomTom Touch, and track your body muscle and fat percentage change over time
- Dive deeper with Performance Analytics down to the second, including pace, heart rate, elevation, ascent, and speed metrics
- See your Fitness Age, showing you how fit you really are by comparing your VO2 max level with global averages for your age and gender
- Take your performance to the next level with Interval Training and Advanced Workouts, helping you customize your own training and achieve your goals faster
- View your Trails list and details directly in the app, and sync them to your GPS watch
- Simply share your data with other apps like Strava, Endomondo, MapMyFitness, MyFitnessPal, NikePlus, Runkeeper, and more.

Works with the following TomTom Sports products
TomTom Runner, Touch, Adventurer, Spark, and Multi-Sport ranges. Wondering what’s the best device for you? Visit to find out.

Supported iPhones
This mobile app only works on phones with Bluetooth Smart (4.1 or higher) and iOS8 or higher. The TomTom Sports app needs to be connected to the internet to exchange information with your TomTom product.

Still reading? That shows dedication – you’ll go far. Download the app and Get Going!
More info on

What's New

Version 10.0.0

Thanks for using the TomTom Sports app! Here is our latest update for you:

- We now fully support the TomTom Golfer users.

Learn more:

Ratings and Reviews

4.1 out of 5

288 Ratings

288 Ratings

Better than before!

Young Nova the Greatest

The application is great but it is still lacking important integration issues. The sleep function still does not transfer out, which is really big for me. My TomTom has the capability to track elevation but there is no alert to tell me to stand if I was sitting too long. I would also love if it committed with more application.

On the flip side, I like the how the watch talks to the phone by it self, tethering is way better. I like the added features of phone calls and text messages, that was a surprise the first time one came in and I was not aware that was a thing. Last thing, I like the new power meter, I do not know what the specs for it but I try to hit at-lease all the stars five times aweek.

In conclusion, TomTom can do better, but they are getting better daily.

Developer Response

Hi there, thanks so much for a wonderful 4 star review! We are really pleased that you are noticing the improvements of the updates. Thanks for your feedback, we will submit this to our product teams.
Happy Sporting :) Cheers, Becky@TomTom

Love the simplicity but would be nice to update to 2017


The app no longer allows the placement of font. It does still update to all social media which is nice but wish they'd include notifications to the devices. I have the TomTom Spark 3. Would be nice to be caught up to 2017 technology. My other complaint would be that posting to social media is too sensitive many times. It's too easy to swipe out of the post and have to start all over. I would also like to see font size adjustment or font style adjustment so that more could be added into the text. Final thing I'd like to see is all workout stats able to be added into the share settings. Please also bring back the color fonts. They were done away with to where you are texts into your social media posts.

Developer Response

Hey There. Thanks for leaving this review. We have introduced smartphone notifications in our latest watch software update. We have had some feedback regarding the customization options when sharing, so i will also feed this back to our developers to consider for future app updates. - I hope this helps and have a good day! - Reiss @ TomTom

Several years done the road


Really have enjoyed my watch over several years and many updates to the app. I have the multi sport. It count my laps in the pool and does miles on my bike and run very well. It would be nice if it would track a little better on open water swims and I wish the was a setting for that. It must be turn to freestyle which is not in reference to the swim stroke, but doing whatever you want. Overall love the watch and ease of use with the big toggle and large number read out.

Developer Response

Hey there! Thanks for posting this great 5 STAR review! Our new watches (spark/Spark3) include the activity option of swimming. I hope this helps - Reiss @ TomTom


70.5 MB
Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, Czech, Danish, Dutch, Finnish, French, German, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese
Age Rating
Rated 4+
©2016 - 2018 TomTom International B.V. All rights reserved.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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